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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs


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  No Pain, No Loss? Post #211 (permalink)  
Old August 20th, 2007, 01:17 PM
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My trip up the mountain was a lot of fun but I didn't lose a single
pound! In fact, I managed to gain one over the weekend. *sigh*
Oh well. Thats life.

My trip started at waking up around 4:30am to beat the Seattle traffic
down south and get to Mount Rainier's visitor center before the very
few parking spots filled up. The drive there was gorgeous and the
weather seemed absolutely perfect along the way.

Time for some mount rainier facts before I continue:
1. Mount Rainier is so big, it has three separate climate
zones, each with different flora and fauna and its large enough to
create its own weather.
2. Mount Rainier is an active volcano and has an elevation of
14,411 feet. That's really really high!
3. Mount Rainier is where the first Mount Everest training was done
due to the similar climates at the top.
4. Mount Rainier has some of the largest glaciers within the
contiguous 48 states.
5. Where I was hiking averages 630 inches of snowfall in a year and
the snow never melts away completely.
6. Every year thousands of people attempt a summit climb. Less than
half make it to the top.

That being said, I'd like to start out letting you all know that the
weather was indeed, incredible. There was a cloud layer on the upper
portion of the mountain all day and thats what I got to walk through!
There were places I was hiking where I couldn't see more than 6 or 7
feet ahead of me because the cloud was so thick. You could literally
wave through it and see it swirl. Even though the experience of
spending most of my day in a cloud was impressive, it meant that I
couldn't see much around me and there wasn't much to take for
pictures.

At 5800 feet in the meadows, the cloud mass was thin enough to see a
good 25-30 feet ahead. At 6200 feet that shortened to about 15-20
feet. At 7150 feet (about half way to the summit), the cloud was so
thick that I couldn't see far beyond my boots.

Overall, the hike kicked my butt. I was so stiff and tired afterwards!
I can't wait to go again. The plan is to make it to camp Muir (maybe
next spring) which is at 10,100 feet. If I can make it that far, the
summit is only a day's hike away. Woot!

I hear the fastest/easiest way down from the summit is to sit on your
but and slide down a glacier. Kinda scary when there are cracks in it
the size of mac trucks.

Ok... gotta figure out how to add the pics.

Pictures in order left to right:
1. Wildflowers are everywhere up there. At least until you hit higher than about 6500 feet.
2. Thats what the path looked like a lot. If the cloud were any denser, my camera wouldn't take a pic of anything focused.
3. I think there were about 6 Marmots along the way, including one baby. He was adorable!
4. Glacier meltoff. This is a chunk of glacier that has broken away from the terminus and is slowly sliding down the mountain. It makes the prettiest little brooks!
5. Notice the cloud sitting on the mountain? This picture was taken from the decent after walking through that high point thick with cloud.

It was fun!

- Sunny
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Last edited by Healthyhabit; August 20th, 2007 at 01:20 PM.
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  No Pain, No Loss? Post #212 (permalink)  
Old August 20th, 2007, 01:44 PM
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Curvie Girlie will become famous soon enough
That IS an adorable critter--Marmot! What FUN you had. I'm jealous!!!
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  No Pain, No Loss? Post #213 (permalink)  
Old August 20th, 2007, 01:44 PM
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Catching a glimpse of Mt. Rainier

I wanted to post this pic and apparently there's a limit of pics per post.

The clouds managed to separate a little after I came back down a bit from where I was on the mountain. I couldn't get a complete summit view at all since that gap in the clouds lasted no more than 30 seconds.



I'm excited to go back.

- Sunny
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  No Pain, No Loss? Post #214 (permalink)  
Old August 20th, 2007, 01:46 PM
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Quote:
Originally Posted by Curvie Girlie View Post
That IS an adorable critter--Marmot! What FUN you had. I'm jealous!!!
The marmots seemed indifferent to people. It was kinda fun to watch them watch us.

I can't figure out why spending 6 hours on an step machine with beautiful scenery is so fun.

- Sunny
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  No Pain, No Loss? Post #215 (permalink)  
Old August 20th, 2007, 01:48 PM
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great pics and what a wonderful trip...

my brother and his wife in 2000 -hiked tothe top of Mt Ranier, with their three of their closest friends, one of whom is an ordained minister in some mail order church and got married on new years eve... best wedding I never attended but it's a beautiful spot for it
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  No Pain, No Loss? Post #216 (permalink)  
Old August 20th, 2007, 01:56 PM
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Quote:
Originally Posted by maleficent View Post
great pics and what a wonderful trip...

my brother and his wife in 2000 -hiked tothe top of Mt Ranier, with their three of their closest friends, one of whom is an ordained minister in some mail order church and got married on new years eve... best wedding I never attended but it's a beautiful spot for it
What a beautiful place to get married.
And how does a mail order church work, anyway?

- Sunny
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  No Pain, No Loss? Post #217 (permalink)  
Old August 20th, 2007, 01:58 PM
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Curvie Girlie will become famous soon enough
That pic is breathtaking!!!!!!!!!!!!!!!!!
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  No Pain, No Loss? Post #218 (permalink)  
Old August 20th, 2007, 02:06 PM
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Quote:
Originally Posted by Healthyhabit View Post

I hear the fastest/easiest way down from the summit is to sit on your
but and slide down a glacier. Kinda scary when there are cracks in it
the size of mac trucks.
Just the idea of sliding down a glacier seems a bit scary. With my luck, I'd fall through the crack and find Megatron. (If you watched Transformers The Movie, you'd understand.. haha! loved it!) Thank you so much for sharing your pix, Sunny. The hike looked absolutely beautiful! Good on you for getting out there and hiking it, girl!

-Sheryl
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  No Pain, No Loss? Post #219 (permalink)  
Old August 20th, 2007, 02:07 PM
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Quote:
Originally Posted by Healthyhabit View Post
What a beautiful place to get married.
And how does a mail order church work, anyway?

- Sunny
theres a bunch of mail order churches out there - where for a small fee, you can become a minister in said church -and you are allowed to marry people (the couple still needs a marriage licence and all that crap but it's no different than going to a churchy church and getting a reverend to do the deed.

Welcome to the official website for Universal Life Church, International Headquarters
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  No Pain, No Loss? Post #220 (permalink)  
Old August 20th, 2007, 02:10 PM
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Quote:
Originally Posted by maleficent View Post
theres a bunch of mail order churches out there - where for a small fee, you can become a minister in said church -and you are allowed to marry people (the couple still needs a marriage licence and all that crap but it's no different than going to a churchy church and getting a reverend to do the deed.
I've wondered how it is that a bunch of people I knew got married by what seemed like "random people".

And can you still get married by a ship's captain or did that one die along with chivalry? lol

- Sunny
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  No Pain, No Loss? Post #221 (permalink)  
Old August 20th, 2007, 02:11 PM
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i think you can as long as you're xx miles from shore (or at least there was that loophole I remember from an episode of Gilligan's Island
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  No Pain, No Loss? Post #222 (permalink)  
Old August 20th, 2007, 02:15 PM
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Quote:
Originally Posted by maleficent View Post
i think you can as long as you're xx miles from shore (or at least there was that loophole I remember from an episode of Gilligan's Island


So its the same as underage drinking and gambling offshore? Glad to see marriage gets lumped in with those.

- Sunny
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  No Pain, No Loss? Post #223 (permalink)  
Old August 20th, 2007, 02:37 PM
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I just figured out that people can vote on the thread ratings... I am so slow sometimes. Lol.

And... I'm sure I'm a little behind with this one... but, whats with this Pants Off Dance Off show? I haven't watched tv in ages and thats what I happened to channel surf past?

I'm so behind the times.

- Sunny
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  No Pain, No Loss? Post #224 (permalink)  
Old August 20th, 2007, 03:38 PM
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I'm hooked on coffee again. I just can't stay away from the stuff...



- Sunny
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  No Pain, No Loss? Post #225 (permalink)  
Old August 21st, 2007, 10:58 AM
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I was supposed to be keeping better track of foods I'm eating. I slacked off using fitday because a lot of the foods I was eating took far too long for me to figure out exact caloric amounts. Well, yesterday I was good and wrote down everything.

Yesterday's totals:
1592 Calories, 27 grams fat, 255 carbs, 85 protein
Exercise:
45 minutes on weights
35 minutes on the bike
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