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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs


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  Here we go again!!! Post #31 (permalink)  
Old July 12th, 2007, 01:45 AM
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This morning I am off to a good start.I got out and ran for 53 minutes 8,38K.I Ran mostly uphill and boy did it feel good to go back down!DH wants to start working out so we are going to try 30 minutes light excercises this evening.I may also do 45 minutes dance aerobics if the kids nap(please nap).
I am back down to 78K and I am not going to make the mistake I made the last days and overeat and choose too many of the wrong foods.
When I came in from my run I was not hungry but I still ate 1 cup of blueberries and 2 oatmeal cookies total of 283 calories and I feel great!
I am going to try the small meals throughout the day thing and hopefully it will keep me track.
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  Here we go again!!! Post #32 (permalink)  
Old July 12th, 2007, 03:10 AM
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everytime I come on here and read how long you went running each day my eyes just about pop out of my head! good luck working out with your husband, hopefully you two can keep eachother motivated. it always helps having support like that at home.
you still absolutely amaze me with all that running. and UPHILL no less. bravo!!
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  Here we go again!!! Post #33 (permalink)  
Old July 12th, 2007, 08:33 AM
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Dont be fooled my husband is lazy and he will more than likely not follow through-LOL
I guess I already over ate just out of boredom-the sun just came out but I am so stuffed I couldnt eat if i wanted too.
I made a veggie lasange and at 2 servings which was not smart.
I also had a big bowl of musli with almond milk a Pieces of a honey melon and 3 more of those oatmeal bar cookie things-oh and a piece of pear.I think fruit just doesnt work for me it makes me want more and more to eat.
I plan on trying to burn off some of those calories.From my run this morning I burned 600 calories I am going to ride my bike for 20 minutes that should be about 200+ and I will do a dance areobics video for 45 minutes.Hopefully that will do some damage control!!!
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  Here we go again!!! Post #34 (permalink)  
Old July 12th, 2007, 01:40 PM
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Awesome runs there! I ran yesteday, but this morning I misunderstood my trainer pal and went to the gym--but he wasn't there. SO I did 55 minutes on the elliptical--BORING! I read Cosmo. Otherwise I would have ran today.
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  Here we go again!!! Post #35 (permalink)  
Old July 13th, 2007, 02:59 AM
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Curvie_great job on the elliptical!!It takes a lot of will power to stay on machine IMO.
I went walking today for about 2,5 hours-i just had to leave the house so I left the kids with DH and took some me time.
I bought myself some new make-up some of the nice MAC stuff as well as some other cheap eyeshadows and things of that sort. I really need to treat myself. I also bought some black hair dye,ever since I got my bob cut I just dont feel good with brown hair-LOL I always have an excuse to get a new color-LOL
I am trying to get that whole transformation thing going.I am going to do my hair and maybe I can talk dh into getting me an outfit to go to a bbq tomorrow somehing that makes me look skinny would work
I need a manicure and peducure becaue my french manicure is looking like crap right now.
I had 2 crossiants and 1 tbs of nutella for brunch
I am going to try to stay out of the house as much as possible today that way I have no reason to overeat.
I am going to use my walking as excercise I just dont feel like doing a dvd or bike today.
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  Here we go again!!! Post #36 (permalink)  
Old July 13th, 2007, 06:36 AM
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Quote:
Originally Posted by rimay2k View Post
I am back down to 78K and I am not going to make the mistake I made the last days and overeat and choose too many of the wrong foods.
This is the realization Ive been coming to ass well
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  Here we go again!!! Post #37 (permalink)  
Old July 14th, 2007, 08:25 PM
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I have the same exact problem about overeating when I'm hanging around the house. If there's anyway to get out of there, definitely do it for your weight's sake. Awesome job on the running, very impressive!
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  Here we go again!!! Post #38 (permalink)  
Old July 15th, 2007, 07:26 AM
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I guess if we all could solve this problem we would all be our dream weight ha?
I am so excited I am now down to 77kg just because the weather is better and I have been able to get out. Disadvatages of living in the center of the city is spending too much money. I went into this little kids boutique and walked out with 3 articles for the baby and 114 bucks less-LOL Dh would blow a gasket-LOl
I also went and got a trim my bangs were out of control and I bought myself a little dress for my bbq I went too.
I did so good at the bbq- I ate only a salad with a piece of french bread-I did take thin slices of cake and pumpkin pie with me but i ate it in the car-LOL I did save alot of calories for them though so it wasnt that bad.
I ran 5.21K this morning and it was an okay run I didnt give it my all because it was kind warm and I havent ran in warm weather yet.
For brunch I had a crossiant with a half tbs of nutella.I am going to have an iced coffee and some Penne with tomatoe mozzerella sauce its out of a can-LOL I just want to play it safe for the weekend-since it has the calories on it I can try to stay within range.

Last edited by rimay2k; July 15th, 2007 at 08:50 AM. Reason: fat fingers
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  Here we go again!!! Post #39 (permalink)  
Old July 15th, 2007, 07:41 AM
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Oh I wanna share a few pics of my kiddos
Logan is 6 months and Tyler is 2 1/2
Photography is my thing,I dont know what I would do without my camera-LOL

http://img.photobucket.com/albums/v4...IMG_9186-a.jpg
http://img.photobucket.com/albums/v4...ueller/097.jpg

http://img.photobucket.com/albums/v4...r/july11-5.jpg

http://img.photobucket.com/albums/v4...r/july11-4.jpg

http://img.photobucket.com/albums/v4...r/july11-2.jpg

http://img.photobucket.com/albums/v4...ueller/065.jpg
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  Here we go again!!! Post #40 (permalink)  
Old July 15th, 2007, 08:12 AM
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Well chickiy - 1st of all congrats on your weight bieng down girl - that is aesome and secondly - your boys are so handsome...holy crap just too cute for words - I love that shirt your oldest was wearign the skulls - I am a big skull and cross bone fan - I even got a skull tatty this year for my bday...i love love love skulls - heeheehee
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  Here we go again!!! Post #41 (permalink)  
Old July 15th, 2007, 08:52 AM
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Quote:
Originally Posted by cinderelly View Post
Well chickiy - 1st of all congrats on your weight bieng down girl - that is aesome and secondly - your boys are so handsome...holy crap just too cute for words - I love that shirt your oldest was wearign the skulls - I am a big skull and cross bone fan - I even got a skull tatty this year for my bday...i love love love skulls - heeheehee

Aww thanks!!I love the skulls and cross bones as well but its so hard to find things in his size-I got him some cute vans like slip-ons to match the shirt they are sooooo cool!I so wanted a little girl but I have grown to love the idea of having my boys-I now see the world in other colors other than pink
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  Here we go again!!! Post #42 (permalink)  
Old July 15th, 2007, 11:42 AM
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I literally said, "Oh my god" when I saw your boys--soooooooooo adorable, so good looking, such personality!! I like them! Wow I wish I was over there so I could babysit!

What is dh? Is it like BF (boyfriend)??

Congrats on doing things right, great job! I was bad yesterday but it was an excellent day!
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  Here we go again!!! Post #43 (permalink)  
Old July 15th, 2007, 12:03 PM
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DH is the acroymn for Dear hubby or husband on the internet.I wish we had a babysitter-your sure you dont want to relocate to germany?!? We have great beer
This is a picture of my dh and I after our wedding-it was on the island of St.Croix where I was born it was like 1000 degree can you tell-LOL
http://img.photobucket.com/albums/v4...eller/hair.jpg
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  Here we go again!!! Post #44 (permalink)  
Old July 16th, 2007, 04:52 AM
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I heard you had pics in Val's diary so Icamearunnin'! Your children and husband are gorgeous and you really are a fabulous photographer. You looked beautiful in your wedding gown. Are you still in Germany or I thought you were in Boston now . I wish I could follow kg but I truly have no idea what you weigh or what your goal is. Oh and great job at the BBQ.
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  Here we go again!!! Post #45 (permalink)  
Old July 16th, 2007, 05:03 AM
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Quote:
Originally Posted by Blancita View Post
I heard you had pics in Val's diary so Icamearunnin'! Your children and husband are gorgeous and you really are a fabulous photographer. You looked beautiful in your wedding gown. Are you still in Germany or I thought you were in Boston now . I wish I could follow kg but I truly have no idea what you weigh or what your goal is. Oh and great job at the BBQ.
Thanky you
I am still in germany this is where I have called home for the past 5+years. As for the kg 77k is 169 pounds I am not sure where I really want to end up as long as my body looks good the number isnt that important-my happy weight was always 135-140 usually anything lower I look like a walking skeleton I am 5'9''.
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