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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs

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  Leigh's Pop Quiz Post #46 (permalink)  
Old July 23rd, 2007, 09:56 AM
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Trevor I don't want to hear a word...
Lol, yes mam...
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  Leigh's Pop Quiz Post #47 (permalink)  
Old August 6th, 2007, 10:32 PM
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* POP QUIZ *

True or False

Your body can adapt to eating the same foods everyday and this can hinder fat loss?
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  Leigh's Pop Quiz Post #48 (permalink)  
Old August 14th, 2007, 09:55 PM
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No It would not hinder weight loss ,directly that is. A calorie is still a calorie, and your bodys not going to change its entire metabolic system just because you eat the same thing everyday.
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