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July 12th, 2007, 04:42 AM
|  | Junior Member | | Join Date: Jul 2007 Location: Blackpool
Posts: 119
Rep Power: 8 | | | Is it true
Is it true that your first week of the diet is the most hardest.. Because I feel so bored and worn down at the moment and its only 1 week today of my 1200 - 1500 eating plan and 1 n a half hours of exercise daily ?
It’s just a 16 year old should not feel as lethargic is I do today & I am not usually a pessimist neither I promise lol.  - Em |
July 12th, 2007, 04:44 AM
|  | How about a nice cup of... | | Join Date: Jun 2006 Location: Wishing I was in bed
Posts: 20,075
Rep Power: 217 | | why are you exercising 90 minutes a day and why are you only eating 1500 calories? that would get anyone down... |
July 12th, 2007, 05:29 AM
|  | Senior Member | | Join Date: Dec 2006 Location: Croatia
Posts: 1,979
Rep Power: 28 | | i agree with mal here. you're eating way to low for the amount of exercise. i used wishes page to calculate how much i really should eat. so here's the link, i'm sharing it today a lot hehe Free Weight Loss :: Free Simple Easy Weight Loss | |
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