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Is it true

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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs

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  Is it true Post #1 (permalink)  
Old July 12th, 2007, 04:42 AM
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Is it true
Is it true that your first week of the diet is the most hardest.. Because I feel so bored and worn down at the moment and its only 1 week today of my 1200 - 1500 eating plan and 1 n a half hours of exercise daily ?

It’s just a 16 year old should not feel as lethargic is I do today & I am not usually a pessimist neither I promise lol.

- Em
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  Is it true Post #2 (permalink)  
Old July 12th, 2007, 04:44 AM
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why are you exercising 90 minutes a day and why are you only eating 1500 calories? that would get anyone down...
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  Is it true Post #3 (permalink)  
Old July 12th, 2007, 05:29 AM
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i agree with mal here. you're eating way to low for the amount of exercise. i used wishes page to calculate how much i really should eat. so here's the link, i'm sharing it today a lot hehe Free Weight Loss :: Free Simple Easy Weight Loss
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