Well I'm not feeling so bad today, not as bad as yesterday anyway. I did'nt get to my RS tape today but I will try it.

I'm still kinda new here--I'd like to find some other people that has a lot of weight to lose that mite have some of the same struggles and medical problems as me. My question is--how to I find them or do a search to find them? I've run across posts and other diary's that I'd like to read again and I don't know how to find them again.

Would also like to know how to post pictures--I mite get up enough nerve to post some of my before pictures later on---That's a BIG step!!!

Marty

Hi Marty,

I'm glad your having a good day!

There are a 300+ club and a 100+ to lose club and others in the club section.
If you go to your user cp there is somewhere that you can press to see all the threads you have posted in.

Ihope that helps you

I haven't been posted in my journal in about 6 months. I been having a lot a health problems and been going to the drs. been hopefully things are slowing down a bit now.
Well, a little good news--I have'nt gained any weight back, I'm still at 305,but I have'nt lost any either.
I've been going to the Orthopaedic for my knee- really bad arthritis. I joined Curves back in Oct. but have been out for the last 2 months because of my knee and just got the OK from the dr. to go back next week. I'm happy about that--any other ladies do Curves out there?
I've also lost my diet ticker on the bottom of my posts,I guess they expire if there not used--how do I get it back on my posts?
Hope to hear from all my old buddys and make some new ones too!!

MARTY

I had my weight in at Curves today,and my weight is 303,the last weight in before my knee promblems I was 308--so them scales are going in the right directions.. I've been keeping my calories bewteen 1500- 2000. I'm not sure when I'll have to cut the calories down lower,but I think I'm OK till I get down to at least 250.

Talk to everybody soon,
Marty

STARTING WEIGHT 398, WEIGHT NOW 303,LOST:95 LBS.

Well,I had a really bad weekend--I eat everything in sight,don't know why I guess the devil got in me I ate a whole bag of tater tots (I think is has 8 servings) 4 BIG muffins(you could easy take one muffin and make 2-3 servings),these are the major "NO NO's" plus all the other food I just ate at my meals. When I go on a binge like this-I start thinking--"Man, I've really screwed up now-so what's the use to try" and I really get down on myself, and it takes a day or so to get my thinking back right--where I can give it another try. Dose anybody else struggle with this? Sometimes I feel like I'm the anyone that deals with these ups and downs.

I'm back on track now and was really surprised when the scales were still at 303, how could I go on a binge like that and not gain any weight?? I'm sure somebody can tell me how that works. I'm not complaining--just very puzzled.

Later,
Marty

I probably wouldn't even cut them down lower even then.. in fact you might be better off long term raising your calories... so you do have room to play when they get lower...

Just thought I would check in, I've been doing pretty good so far. I been staying bewteen 1500-2000 calories and going to Curves 3x aweek, and walking the dog. A jack russel that's full of energy--sometimes I think he walks me instead of me walking him!!

Hi maleficent,
I noticed you've lost alot of weight, congrats!! what is your calorie intake and what sort of exercise program do you do? How did you adjust it as you lost?

Thanks, Later