Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs
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I rode 10 miles with the suit on and 10 miles without it today . I could tell a difference in the amount of sweat I had but I've been reading a few articles and it's probably not doing me any real good. I think I'm going to can the suit-o-death . $6 what do you expect huh *L*
Its awesome that you did 20 miles today
However, I'm glad the suit-o-death is going!! Now there's no need to worry about you while your getting those awesome workouts done.
I rode 10 miles with the suit on and 10 miles without it today . I could tell a difference in the amount of sweat I had but I've been reading a few articles and it's probably not doing me any real good. I think I'm going to can the suit-o-death . $6 what do you expect huh *L*
I'm glad to hear that you are getting rid of the suit-o-death. It should be against the law to sell those in Georgia in the summer. I'm still looking for a decent bike for my apartment. Once both my girls are in school full time I will have very little time to get to the gym. Is yours an upright or a recumbent? How comfortable is it. And if you don't mind - how much did it cost?
I rode 10 miles with the suit on and 10 miles without it today . I could tell a difference in the amount of sweat I had but I've been reading a few articles and it's probably not doing me any real good. I think I'm going to can the suit-o-death . $6 what do you expect huh *L*
I'm glad you're canning the deathsuit! At least you only spent $6 on it. Good job on the biking. I went out and walked 3 miles in 92degree heat. I should dust off my bike and ride in air conditioned comfort, but I'm a masochist, so that wouldn't work..lol...That suit of death experiment makes me think you might also be a touch masochistic.. .
Jenna, Griff and Kimberly , yes the suit is history ! Although I did give my kids a good laugh at seeing me in it
Griff , it is an upright and the handle bars rotate forward and backward as you peddle. It does have the digital readout for mph,distance and calories burned. I'm just using the distance feature and timing myself with my stopwatch though. It also has adjustable resistance . It was VERY inexpensive but it was basically all that could be had here in town. It was about $90 . It seems decent so far but I imagine for that price point it might fall apart at about the 500 mile mark *L* We'll see.
I'm glad you're canning the deathsuit! At least you only spent $6 on it. Good job on the biking. I went out and walked 3 miles in 92degree heat. I should dust off my bike and ride in air conditioned comfort, but I'm a masochist, so that wouldn't work..lol...That suit of death experiment makes me think you might also be a touch masochistic.. .
Why am I not surprised that you would bring up S&M ? I'm neither but if I HAD to pick one , I'd definetely be a sadist . much rather be the whipper than the whippee *L*
You should ride that bike in the a/c and get out of that humid 92 degrees. You can still get your fanny spanked *Whack*!
Well monday morning weigh-in was a bit of a surprise. I really felt like I was going to have gained back . Instead I was down .8 lb so today I was 303.2 lbs . It is very much in the realm of possiblity that I could be in the 200's at the end of this week! I think I'm going to ride the bike the rest of this week instead of the walking and see what kind of results I get.
Why am I not surprised that you would bring up S&M ? I'm neither but if I HAD to pick one , I'd definetely be a sadist . much rather be the whipper than the whippee *L*
You should ride that bike in the a/c and get out of that humid 92 degrees. You can still get your fanny spanked *Whack*!
I agree with you there, Paul... I'd be a sadist as opposed to a masochist. I just don't look right wearing collars and leashes, ya know? LMAO! jk By the way... good on you for throwing your "garbage bag suit" away. Those things are just horrible. Alrighty, shrinking booty.. talk to you soon.
Why am I not surprised that you would bring up S&M ? I'm neither but if I HAD to pick one , I'd definetely be a sadist . much rather be the whipper than the whippee *L*
You should ride that bike in the a/c and get out of that humid 92 degrees. You can still get your fanny spanked *Whack*!
I'm not surprised her filthy mind brought it up either I'd be a sadist too! I could sure have a good time with a whip in my hands
Why am I not surprised that you would bring up S&M ? I'm neither but if I HAD to pick one , I'd definetely be a sadist . much rather be the whipper than the whippee *L*
You should ride that bike in the a/c and get out of that humid 92 degrees. You can still get your fanny spanked *Whack*!
OW! That spanking hurt! But I liked it...:j ump: Hahaha! I only brought up the M. You were the one to bring up both S&M...lmbo
I'm not surprised her filthy mind brought it up either I'd be a sadist too! I could sure have a good time with a whip in my hands
Congrat's on being .8 down!!
Yes, I can just see you and Sheryl in leather dominatrix outfits wielding whips. In fact, I've already seen a pic of Sheryl in one. You two should start up a service for men who like to be flogged..lmbo
Yes, I can just see you and Sheryl in leather dominatrix outfits wielding whips. In fact, I've already seen a pic of Sheryl in one. You two should start up a service for men who like to be flogged..lmbo
I'm not Sean or PJ would be very happy about that!
I'm not Sean or PJ would be very happy about that!
Ha! When they saw how much money you two were making at it I'm sure they wouldn't mind. Just buy them big screen TVs and a wii. They'll get over it in a hurry..lmbo
Ha! When they saw how much money you two were making at it I'm sure they wouldn't mind. Just buy them big screen TVs and a wii. They'll get over it in a hurry..lmbo
We'd also have to get you a big screen and a boob job to put it in
Well monday morning weigh-in was a bit of a surprise. I really felt like I was going to have gained back . Instead I was down .8 lb so today I was 303.2 lbs . It is very much in the realm of possiblity that I could be in the 200's at the end of this week! I think I'm going to ride the bike the rest of this week instead of the walking and see what kind of results I get.
Maybe you'd better dig that suit of death back out of the garbage..lol j/k Congrats on losing another .8pounds. You'll be in the 200s in no time at all--maybe even in time for your date.
*L*
*Whack*! 
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