Sheryl, sometimes I"m too truthful for my own good!!! But I'm glad you liked my post..lol

Ok, so the photo I put up for my avatar is 9yrs old when I weighed about 180-185lbs. It's kind of my thinspiration photo--want to get back to looking like that...sigh...

I totally know about those wretched high school students whose lives are so "perfect" that they must point out every flaw in everybody else LOL... I yelled at quite a few in high school and came very close to beating the shit outta few (I have slight anger issues when people push me over the edge).

At the rate your going with all the hard work you're putting in they will never be able to compare to you when its time for the reunion!

I wish I'd had the guts and the self-esteem to do just that back then. Several of them could have used a good ass whoopin' lmbo

Exercise for this week:
7/30--30min of circuit training
7/31--3mile walk in 45min and 92degree heat (yes, I'm begging for sympathy)
8/1--30min of circuit training, 2mile walk in 30min (interval training)

Food Today:
meal #1--fresh blueberries with yogurt
meal #2--protein shake
meal #3--1 can of tuna w/ small amount of mayo, 2 ryecrisp crackers
meal #4--rest of last night's salad
meal #5--1 pork chop, broccoli and cauliflower (passed on the potato)

I am just dying to hit the 230s. Please let me be below 240lbs at tomorrow am's weigh in...please please please let me get what i want...this time...any Smith's fans out there?

Ok, I am kind of freaking out about something personal, but I don't dare tell any of you or you'll think I'm a bad, bad, very bad girl.....

Quote:

Originally Posted by bikinibound Exercise for this week: 7/30--30min of circuit training 7/31--3mile walk in 45min and 92degree heat (yes, I'm begging for sympathy) 8/1--30min of circuit training, 2mile walk in 30min (interval training) Food Today: meal #1--fresh blueberries with yogurt meal #2--protein shake meal #3--1 can of tuna w/ small amount of mayo, 2 ryecrisp crackers meal #4--rest of last night's salad meal #5--1 pork chop, broccoli and cauliflower (passed on the potato) I am just dying to hit the 230s. Please let me be below 240lbs at tomorrow am's weigh in...please please please let me get what i want...this time...any Smith's fans out there? Ok, I am kind of freaking out about something personal, but I don't dare tell any of you or you'll think I'm a bad, bad, very bad girl.....

Hey girl... great job with the workout! Also, are you counting calories, because you might be actually eating a bit lower than you can... and heaven knows how much we all love food. haha You're going to get to your goal, just be patient. Baby steps... hehee So ummm what's this "personal thing?" PM if you need to vent.. haha

-Sheryl

PS... Please.. please... please let me get what I want... Lord knows this will be the first time.... I've been a Smith's Fan ever since I was a little (~ 8 years old) girl with a goth cousin who used to blast The Smiths every time we hung out. hahaaa! I love them.. wooooot!

Howdy Bikin,
OMG we must be sharing the same heat wave ,today 96
with heat and smog alerts out!I have been walking after sunset it still feels so humid but it is better than with it being daylight.Your menue looks good
and workout you will be at your goal in not time,Tammy

It is a glorious day!! haha I stepped on the scales and found that I'd lost 2 more pounds--down to 238.5--I am officially in the 230s. WOOOOHOOO!!! I got what I wanted--this time.. Looks like my new eating plan is working, along with my new exercise plan--which is to work it with increased intensity--not so much increased time.

Sheryl, the meal plan I'm following is 6small meals totaling 1600 calories, but I have skipped the last meals the last two days--so I'm probably eating about 1300. I'm just not hungry enough to eat them--I would literally have to force myself to do it--and at 10-11pm, I don't want to eat that late.

Tammy, I think we are in the same heat wave. Man, it's been a hot dry summer here. Normally in this part of Michigan it's in the 70s and 80s most of the summer, with the occasional 90+degree day. But this summer we have had more days in the 90s than the 70s. I tend to take my walks in the evenings, too when it's this hot out. Much more pleasant after 8pm. It's kind of my favorite time of day, too--right before sunset.

Ok, I've gotta go change my ticker again..yay!!

Hey, I just noticed I got some rep power. How did that happen? I've been wanting some rep power..lol

WTG ... two more pounds down! Yay!!!! for the 230's

I don't like eating that late either I wake up feeling all full and crappy.

You get rep power when some clicks on give some rep for this post. You can see who gave it to you by going to your user cp and looking at the front page. You can also give it to others by clicking on give rep for posts!

Keep on going your shrinking like crazy

Thanks for the kind words and rep power Tammy and Jenna. I will spread some your way as well. Of course you both deserve it.

Yes, I hope to be the incredible shrinking woman..lmbo. The thing that I was freaking about last night (still sort of am), is my greatest motivator to lose weight at the moment--and it's probably a pretty bad motivator, but it certainly seems to be working...agghhh!

Oh honey, I'm so happy for you! I see you're putting a lot of hard work into this and I'm glad you're seeing results. I know what they say about losing inches before weight and how you should monitor weigh loss other ways, but NOTHING feels as good as the numbers going down!

Thanks for the hug Selena--right back atcha!

ok once u hit ur goal mama ur coming to fl to test out that bikini!

your doing awesome!! keep it up

Quote:

Originally Posted by JeremyRice ok once u hit ur goal mama ur coming to fl to test out that bikini! your doing awesome!! keep it up

Damn, homeboy..... you're already scheduling shit out with BB? hahaaaa! jk Jeremy..

Girl... I'm so proud of you! WOOOOT!!!!! I bet you that 2 lbs dropped off from all of that "lmbo." haha Go on, sister!!

-Sheryl