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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs


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  Bellaryna's Journey Post #1906 (permalink)  
Old October 20th, 2009, 08:49 PM
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Updating for the end of the day.
Ended the day with an elliptical run of 47 minutes and 675 cals burned!!!
Total burned for the day=956!!!
Hoping to see another drop on the scale tomorrow.
Nite all!
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  Bellaryna's Journey Post #1907 (permalink)  
Old October 21st, 2009, 09:17 PM
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No exercise today. Been working in front of the computer for most of the day and when not was busy getting things done at home.
Did manage to eat my cals today. So we will see what that brings me to in the morning on the scale.
This morning the scale said 208 even. I wasn't to worried about it as I know that things being as they were, ahem, aka nothing moving if you catch my meaning!, I wouldn't really expect a drop.
So that is where this day has ended.
I am going to bed.
Have to get up in 4 hours! YIKES!!!
Nite
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  Bellaryna's Journey Post #1908 (permalink)  
Old October 21st, 2009, 09:53 PM
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And she keeps coming back... Yay!
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  Bellaryna's Journey Post #1909 (permalink)  
Old October 22nd, 2009, 03:02 AM
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bronjaynes will become famous soon enough
sleep

Woah, you better relax with your sleep. Be sure to get enough sleep or it might wreck your exercise. It'll exhaust you sooner than you should. Hope to read about you getting your at least 6 hours of sleep soon! Good luck!
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  Bellaryna's Journey Post #1910 (permalink)  
Old October 23rd, 2009, 08:25 AM
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Quote:
Originally Posted by thecabbie View Post
And she keeps coming back... Yay!
For now!!! hahaha
Yep. Figured I always did do better when I was able to put my thoughts down on the proverbial paper.
Though I can't keep two diaries, a food journal with a diary of its own and Facebook all going at the same time. So I will be heading over to a different forum.
Karl I know you know about it.
And as I figure it would be very bad form to post a link here in this forum I won't do that.
However......if anyone is interested they can always PM me and I will let you know from there.
Ciao
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  Bellaryna's Journey Post #1911 (permalink)  
Old October 23rd, 2009, 08:26 AM
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Originally Posted by bronjaynes View Post
Woah, you better relax with your sleep. Be sure to get enough sleep or it might wreck your exercise. It'll exhaust you sooner than you should. Hope to read about you getting your at least 6 hours of sleep soon! Good luck!
Thanks!
I appreciate the thoughts. But due to my crazy work schedule I am not always able to control my sleep patterns.
Though last night was definitely a good night sleeping!!!
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  Bellaryna's Journey Post #1912 (permalink)  
Old December 1st, 2009, 06:00 PM
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Hey girlee.. thought i'd stop by and see how things are going in your world. I have been so off track. Eeeeek! Trying to get back on top of things. Im back to feeling really icky and I just have to shake it! LITERALLY! lol.. hope you are well.. God bless Bella!
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