Hey SweetiePea!
Thanks for stopping by. I read over in your diary how your not feeling very well and I appreciate the effort you put in to give me some encouragement.
I hope that you don't get any sicker. Poor thing!
Just be careful with the chest thing. I made mom go to the doc today and they informed her that she had acute bronchitis. So it would seem it is going around.
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My final update for the day will be a doozy! LOL
I think that I am beginning to see a pattern in my eating habits. Sorta anyway.
Whenever dh is not here for an extended period of time, be it an overnighter somewhere or a weekend/week away, I tend to eat junk.
I am thinking it is because I do not like to be alone and I turn to my old pal junkfood.
I don't really feel bad so much as I do disgusted. Basically I had no self-control what-so-ever. And that more than anything is what bothers me.
The day started out fine but ended so-so.
Usual cereal for breakfast with skim milk
p.b. and jelly crackers for snack
low
fat, sugar free, white choc. latte (only 200cals!)
1 med sized blueberry muffin for "lunch"
a couple spoonfuls of reduced sugar chocolate icing (yikes I know! I am ashamed. I hesitated to put it down because it makes it so much more real having to type it.)
Two pieces of reduced sugar b-day cake with a small scoop of reduced sugar ice cream
3 piece chicken selects from McDonald's w/o sauce which is saying alot because I use to have like 1 sauce cup per chicken strip. So a minor victory here. LOL
And a whole lot of movie style popcorn w/o butter. Again a small victory. But can it really be counted when combined with all the "set-backs" of the day?
I am for the most part disgusted with myself. I never ever do this type of
binge eating. Yet today I don't know.
I do plan to get on the elliptical here before I go to bed.
Won't really help me in the long run as far as having a great day goes. But will hopefully offset some of the damage I did.
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Step-son had a wonderful b-day celebration with us.
We got him 3 Dvd's that he has been wanting. His sister got him this wicked little thing that flings these hard styrofoam balls at you at lightening speed. So of course he was "trying" that out on all of us. All I can say is, " OUCH!" LOL
Little bro got him some knee and elbow pads for when he is skateboarding as he is not so very coordinated at it. But it does get him out from in front of his video games so I am not going to make to much fun of him. Though it does take some serious effort on my part as I have a very sarcastic sense of humor and love to play the wicked step-mom role! LOL
Of course he just laughs it all off as he knows that I am only ever pulling his leg.
Which leads me into the "little" gift that I got for him just from me.
About 6 weeks ago he got a job at the local Subway. And when I say local I mean local. It is only about 6 blocks away. Well anyway just for fun I bought a nice 4x6 frame and then put Jared the Subway guy's (the one who lost all the weight) picture in it. I told him that he better put that out somewhere that he can see it everyday because Jared is his real boss! He thought it was the funniest gift.
For those of you who may not know, Jared was this really morbidly obese guy who was going to college and finally decided to do something about his weight. What he did is he only ate Subway Subs for every meal for like a year. And walked everywhere.
And of course he lost all the weight and then became famous. And subsequantly the spokesman for Subway. If you google
Subway + Jared you'll see who he is.
Well anyhow that was my day in a nutshell.
Hopefully I didn't do too much damage to my new low number.
Have a great rest of the weekend everyone!