Weightloss Forum

Go Back   Weight Loss Forum > Diet and Motivation > Weight Loss Diary

Notices

Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs


» Site Navigation
 > Shop
» Chat
» Shop
» Advertisers
» Stats
Members: 27,066
Threads: 30,536
Posts: 587,562
Top Poster: maleficent (20,075)
Welcome to our newest member, talcy69
» Fitness Shop
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.

Reply
 
LinkBack Thread Tools Search this Thread Rate Thread Display Modes
  SweatPea is going to sweat it all off... Post #211 (permalink)  
Old October 12th, 2007, 06:34 PM
Senior Member
 
Join Date: Sep 2006
Location: Stanfordville, NY
Posts: 1,131
Rep Power: 20
hajni has a reputation beyond repute
Send a message via Skype™ to hajni
Quote:
Originally Posted by SweatPea View Post
Some days I just want to give it up totally.
I have been there. Keeping my goal in mind and knowing that the weight loss part is not forever (maint. is another thing) helps me keep my focus. It has an end to it. You have come a long way, I am sure you know all that. If you really-really want to lose the weight SweatPea, it will happen!!!
When I felt like giving up, that is when I kicked it up a notch. Started meticulosly (sp?) counting my calories and exercising like a banshee. And gave myself like 3-4 weeks. If nothing were to happen during that time I was going to give it up. Then the lbs started falling off and here I am !!!
Please don't give up, some days are harder than others.
And don't fret the weight gain, a lot of it is water, when I don't watch what I eat i gain like 3 lbs water weight. And just like Yarmiah said 1.5 lbs gain is not much for a vacation. I gained 9!!!!!

Heads up my fellow team member!! Better times are coming!!

Hajni
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  SweatPea is going to sweat it all off... Post #212 (permalink)  
Old October 13th, 2007, 05:09 AM
SweatPea's Avatar
Senior Member
 
Join Date: Aug 2007
Location: A wee little town in Indiana
Posts: 1,959
Rep Power: 26
SweatPea has a reputation beyond repute
Thanks Hajni, I knew I could count on you for a pep talk.

I did step on the scale this morning and am back down to where I was before I left. 168.5. So all is good there.

I do work out really hard (when I work out.) I guess I'm not so tight on my calories sometimes - so maybe that is it? I don't know. I will give it 4 wks of just kicking it - then we will see, right?
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  SweatPea is going to sweat it all off... Post #213 (permalink)  
Old October 15th, 2007, 10:38 AM
SweatPea's Avatar
Senior Member
 
Join Date: Aug 2007
Location: A wee little town in Indiana
Posts: 1,959
Rep Power: 26
SweatPea has a reputation beyond repute
Just got done with an awesome elliptical workout - did 28 min. on it and got in 2.36 miles (with over 3000 revs.) I was working that thing.

Then did a 40 min. fast walk on the treadmill - getting in another 2 miles.

Going to go take a shower and get this house tidied up.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  SweatPea is going to sweat it all off... Post #214 (permalink)  
Old October 15th, 2007, 11:11 AM
Bellaryna's Avatar
Senior Member
 
Join Date: Aug 2007
Location: Neither here nor there
Posts: 2,164
Rep Power: 35
Bellaryna has a spectacular aura aboutBellaryna has a spectacular aura aboutBellaryna has a spectacular aura about
Quote:
Originally Posted by SweatPea View Post
Just got done with an awesome elliptical workout - did 28 min. on it and got in 2.36 miles (with over 3000 revs.) I was working that thing.

Then did a 40 min. fast walk on the treadmill - getting in another 2 miles.

Going to go take a shower and get this house tidied up.
You go Girl!~
Man you sure can kick it in gear! I don't have that kinda resolve when it comes to exercising.
Maybe I can borrow some from you p
Have a great rest of the day!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  SweatPea is going to sweat it all off... Post #215 (permalink)  
Old October 16th, 2007, 06:25 AM
SweatPea's Avatar
Senior Member
 
Join Date: Aug 2007
Location: A wee little town in Indiana
Posts: 1,959
Rep Power: 26
SweatPea has a reputation beyond repute
Had to get in my exercise early this morning as we have window installers here (again.) That means more staining to come - and I will have to do it quickly this time around since the weather is changing (no procrastination.)

I got on the elliptical for 35 min. (5 min. cool down) and got in 2.78 miles and over 5000 revs.

I was going to do some weights, but that will have to wait until tomorrow because I didn't have enough time (so that I could get in the shower before the workers showed up.)

They are here now and will probably be here for the next couple of hours - depending on how much rain we will be getting (guess it might take longer if it rains too much.)

And then later, I have to pick up a gentleman from dialysis (he goes to our church), so I knew I wouldn't have time to get in a workout later.

Staying on plan with water and food too.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  SweatPea is going to sweat it all off... Post #216 (permalink)  
Old October 16th, 2007, 07:18 AM
Senior Member
 
Join Date: Sep 2006
Location: Stanfordville, NY
Posts: 1,131
Rep Power: 20
hajni has a reputation beyond repute
Send a message via Skype™ to hajni
Way to go on your exercise early in the morning!!
The pita recipe is in the RECIPES thread. I made my mods to it and it came to like 80 calories for the whole thing. It is awesome!!!
Hajni
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  SweatPea is going to sweat it all off... Post #217 (permalink)  
Old October 16th, 2007, 07:44 AM
SweatPea's Avatar
Senior Member
 
Join Date: Aug 2007
Location: A wee little town in Indiana
Posts: 1,959
Rep Power: 26
SweatPea has a reputation beyond repute
Thanks, I will go check out the recipe.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  SweatPea is going to sweat it all off... Post #218 (permalink)  
Old October 16th, 2007, 08:46 AM
Miss Ladybug's Avatar
Senior Member
 
Join Date: Mar 2007
Location: In the middle of here and there
Posts: 3,228
Rep Power: 43
Miss Ladybug will become famous soon enoughMiss Ladybug will become famous soon enough
Send a message via Yahoo to Miss Ladybug
Hey There Sweetpea!! Great job on all your exercise, WOW that's just incredible, no wonder your losing that weight. What did you start at weight wise?? And where is your TICKER?? I can't see your progress? I know your down in the 160's I wish I was down in the 160's right now. LOL How tall are you???? I think that's totally awesome of you to help out that gentlemen during dialysis, really that's a wonderful thing for you to do. AHHHH speaks volumes about who you are!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  SweatPea is going to sweat it all off... Post #219 (permalink)  
Old October 16th, 2007, 09:47 AM
Bellaryna's Avatar
Senior Member
 
Join Date: Aug 2007
Location: Neither here nor there
Posts: 2,164
Rep Power: 35
Bellaryna has a spectacular aura aboutBellaryna has a spectacular aura aboutBellaryna has a spectacular aura about
Hey Sweatpea!
Glad to hear that you got your exercise in early. And another window?! Aren't you guys about done with windows yet? LOL
What's this is see about a recipe....hmmmm? You must tell me all about it.
Have a great day watching the window guys and your absolutely the sweetest for helping Bud with his dialysis. I wanted to but with everyone in our house being sick this week didn't think it was such a good idea. Hopefully we can get in on the next rotation.
Talk to you later!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  SweatPea is going to sweat it all off... Post #220 (permalink)  
Old October 16th, 2007, 09:55 AM
yarmiah's Avatar
Senior Member
 
Join Date: Aug 2007
Posts: 1,324
Rep Power: 20
yarmiah has a reputation beyond repute
Great workout, SweatP!
I prefer to get it done early in the morning and out of the way, that way its not hanging over my head all day. Keep up the great work!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  SweatPea is going to sweat it all off... Post #221 (permalink)  
Old October 16th, 2007, 01:15 PM
SweatPea's Avatar
Senior Member
 
Join Date: Aug 2007
Location: A wee little town in Indiana
Posts: 1,959
Rep Power: 26
SweatPea has a reputation beyond repute
Quote:
Originally Posted by Miss Ladybug View Post
Hey There Sweetpea!! Great job on all your exercise, WOW that's just incredible, no wonder your losing that weight. What did you start at weight wise?? And where is your TICKER?? I can't see your progress? I know your down in the 160's I wish I was down in the 160's right now. LOL How tall are you???? I think that's totally awesome of you to help out that gentlemen during dialysis, really that's a wonderful thing for you to do. AHHHH speaks volumes about who you are!
Hey Miss Ladybug,

I left my ticker in the casper weigh-down challenge, cause my sig was too much for it. Anyway, I will put it back after this challenge - or when I get tired of that quote.

I haven't lost as much since being here at WLF - but at one time I did weigh 210. My weight is right now at 168.5 - it's a slow progress for me. I must be doing everything wrong - since I started my weight loss journey about 7 or 8 yrs ago. :sigh:
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  SweatPea is going to sweat it all off... Post #222 (permalink)  
Old October 16th, 2007, 01:17 PM
SweatPea's Avatar
Senior Member
 
Join Date: Aug 2007
Location: A wee little town in Indiana
Posts: 1,959
Rep Power: 26
SweatPea has a reputation beyond repute
Quote:
Originally Posted by Bellaryna View Post
Hey Sweatpea!
Glad to hear that you got your exercise in early. And another window?! Aren't you guys about done with windows yet? LOL
What's this is see about a recipe....hmmmm? You must tell me all about it.
Have a great day watching the window guys and your absolutely the sweetest for helping Bud with his dialysis. I wanted to but with everyone in our house being sick this week didn't think it was such a good idea. Hopefully we can get in on the next rotation.
Talk to you later!
An apple pita recipe that Hajni mentioned - guess it's in the recipe threads. I think it's the apple breakfast thread.

We actually have like 4 more windows before we are finished. This will probably be the last one for at least 3 or 4 months (I'm praying so anyway!)
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  SweatPea is going to sweat it all off... Post #223 (permalink)  
Old October 16th, 2007, 01:17 PM
SweatPea's Avatar
Senior Member
 
Join Date: Aug 2007
Location: A wee little town in Indiana
Posts: 1,959
Rep Power: 26
SweatPea has a reputation beyond repute
Quote:
Originally Posted by yarmiah View Post
Great workout, SweatP!
I prefer to get it done early in the morning and out of the way, that way its not hanging over my head all day. Keep up the great work!
Thanks! I don't mind when I get it done - but I had to get it done early today or likely it wasn't going to get done.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  SweatPea is going to sweat it all off... Post #224 (permalink)  
Old October 16th, 2007, 01:18 PM
Bellaryna's Avatar
Senior Member
 
Join Date: Aug 2007
Location: Neither here nor there
Posts: 2,164
Rep Power: 35
Bellaryna has a spectacular aura aboutBellaryna has a spectacular aura aboutBellaryna has a spectacular aura about
Quote:
Originally Posted by SweatPea View Post
Hey Miss Ladybug,

I left my ticker in the casper weigh-down challenge, cause my sig was too much for it. Anyway, I will put it back after this challenge - or when I get tired of that quote.

I haven't lost as much since being here at WLF - but at one time I did weigh 210. My weight is right now at 168.5 - it's a slow progress for me. I must be doing everything wrong - since I started my weight loss journey about 7 or 8 yrs ago. :sigh:
Hey now,
You know your doing great! You haven't gained anything since being at WLF so must be doing something right. Right?
Keep your chin up! You'll get there.
Besides ya got me to encourage you all the way.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  SweatPea is going to sweat it all off... Post #225 (permalink)  
Old October 16th, 2007, 08:02 PM
SweatPea's Avatar
Senior Member
 
Join Date: Aug 2007
Location: A wee little town in Indiana
Posts: 1,959
Rep Power: 26
SweatPea has a reputation beyond repute
Just got to toot my own horn.

I went to Wally World tonight to pick up a few things. And I was thinking of getting something to nibble on, but instead picked up two fitness mags!

Yay for me!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Go Back   Weight Loss Forum > Diet and Motivation > Weight Loss Diary

Bookmarks

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes Rate This Thread
Rate This Thread:


Similar threads to SweatPea is going to sweat it all off...
Thread Thread Starter Forum Replies Last Post
SweatPea before, during, after...long process
SweatPea before, during, after...long process: Here are some pics of me in the past and present....
SweatPea Before & After ... and In-Between 25 January 28th, 2009 03:15 PM
Sweat??
Sweat??: I had a question. If you are out sitting in a car...
jelly belly88 Weight Loss Through Exercise 7 January 22nd, 2009 11:36 AM
Salty Sweat
Salty Sweat: I'm well aware, as I'm sure all of you are, that...
viciousness On Topic 3 June 19th, 2007 07:44 PM
Sweat while working out
Sweat while working out: Is there any advantage to wearing warmer clothing...
sdjason Weight Loss Through Exercise 11 October 17th, 2006 09:47 AM
Sweat
Sweat: I don't know if anyone else has this problem but...
Pinky The Club 1 September 3rd, 2006 07:00 AM

More threads of SweatPea
Thread Date Forum Replies Last Post
One Hundred Push-ups Challenge (Official Thread)
One Hundred Push-ups Challenge (Official Thread): Hi to all who have decided to take this...
September 5th, 2008 Club Challenges 71 November 3rd, 2008 04:12 PM
One Hundred push-ups Challenge sign-up here!
One Hundred push-ups Challenge sign-up here!: One Hundred Push-ups Challenge Who wants to...
August 30th, 2008 Club Challenges 13 September 20th, 2008 12:56 PM
The Abs Diet?
The Abs Diet?: Has anyone tried the Abs Diet? I've been reading...
August 30th, 2008 Weight Loss Programs 3 August 31st, 2008 07:19 PM
Craziest fitness Trends!
Craziest fitness Trends!: Craziest Fitness Trends I came across this...
November 3rd, 2007 Weight loss in the media 13 November 11th, 2007 07:49 PM
The "Obesity Virus" What do you think of it?
The "Obesity Virus" What do you think of it?: Bringing up the Obesity Virus again in the news ...
August 21st, 2007 Weight loss in the media 2 August 21st, 2007 07:59 AM

Other threads in forum Weight Loss Diary
Thread Date Thread Starter Replies Last Post
Dwarfie's shrinking
Dwarfie's shrinking: hi everyone :waving: and welcome to my journal. ...
March 8th, 2009 dwarfie 16 March 16th, 2009 04:40 AM
Trevor's Journey Part 2
Trevor's Journey Part 2: Hey Everyone! Just thought i would start up...
May 18th, 2008 Trevor10 6 June 27th, 2008 06:07 AM
I've lost more weight
I've lost more weight: Hi, I started about losing weight about 7 weeks...
June 4th, 2008 MissJ27 1 June 5th, 2008 04:00 AM
It's about time
It's about time: Well, I'm 30 years old, 6'4" tall and at the...
February 10th, 2008 Mike_ 4 February 29th, 2008 06:36 PM
Scarlett's Diary - Tomorrow is another day
Scarlett's Diary - Tomorrow is another day: It's taken me over a year to get to my halfway to...
June 1st, 2006 Scarlett 676 October 18th, 2006 03:46 PM


All times are GMT -8. The time now is 01:59 PM.


Powered by vBulletin Version
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0

| fitness.com | Fitness Training | Babyforum.com | |

You are viewing SweatPea is going to sweat it all off... - Page 15.