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Katie (courage to be's) Fresh Start Post # 16 ( permalink)

September 16th, 2007, 08:07 PM
|  | Junior Member | | Join Date: Sep 2006 Location: Iowa
Posts: 354
Rep Power: 12 | | argh!!! i'm kinda pissed, because my husband locked me out of the bedroom!!! i told him i wanted to watch the emmys, b/c i'm a huge grey's anatomy fan and just wanted to see what happened.... and he said that that was fine, but if i did he would have to leave the room (which to me, meant he would go check his message boards and play his online games in the bedroom)... so he did... only, now i went to check on him, and I can't get in! =( so i'm getting drunk on the couch watching the rest of the emmys so i can sleep on the uncomfortable couch... luckily, i don't have to work on mondays - but still!!! i can't believe he locked the dooor. |
Katie (courage to be's) Fresh Start Post # 17 ( permalink)

September 18th, 2007, 10:37 AM
|  | Junior Member | | Join Date: Apr 2007 Location: Chicago, Illinois
Posts: 248
Rep Power: 10 | | Sounds like your hubbie didn't like you wanting do your own thing. I have to admit that when I'm being a real pill I've locked the door on my hubbie. He's made it very clear that that's NOT COOL.  I hope it's all ironed out and that you got some sleep on that couch! |
Katie (courage to be's) Fresh Start Post # 18 ( permalink)

September 18th, 2007, 11:53 AM
|  | Junior Member | | Join Date: Sep 2006 Location: Iowa
Posts: 354
Rep Power: 12 | | I got to sleep in our bed =) we worked it out, and yes, we were both being pills! We actually have two televisions now, but only one is hooked up to the cable - if we had the other working, it wouldn't have been a big deal at all.
anywho - i'm skipping posting the rest of sunday and monday. I drank a lot on sunday night - hence a hangover on monday... which led to me not eating a whole lot. I drank quite a few calories in iced tea mix, which was about the only thing that sounded appetizing.
alright - back in action today!
bkfst: raisin bran w/ skim (240)
lunch: healthy choice bbq chicken meal (370)
snack: coca-cola (150)
dinner: mt. dew (170) + carrots (35) + chicken, rice & corn (325)
total cals: 1290
h2o: 32 oz
exercise:
I must say, the healthy choice meals are fairly large and satisfying... its nice to have a dessert with each one, although I don't mind packing a pudding cup either.
Last edited by courage to be; September 19th, 2007 at 04:26 PM.
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Katie (courage to be's) Fresh Start Post # 19 ( permalink)

September 19th, 2007, 04:27 PM
|  | Junior Member | | Join Date: Sep 2006 Location: Iowa
Posts: 354
Rep Power: 12 | | | bkfst: raisin bran (240) + banana (80)
lunch: healthy choice fish meal (310) + 16 oz h20
snack: blueberry muffin (?)
dinner: wendys - crispy chicken sandwich (440) + 1/2 order fries (210) + 16 oz h20
total cals: 1280 before muffin
h2o: 32 +16
exercise: 30 min elliptical
Last edited by courage to be; September 20th, 2007 at 09:27 AM.
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Katie (courage to be's) Fresh Start Post # 20 ( permalink)

September 20th, 2007, 09:27 AM
|  | Junior Member | | Join Date: Sep 2006 Location: Iowa
Posts: 354
Rep Power: 12 | | | bkfst: banana (80) + ff fig newtons (200) + cup of tea (0)
lunch:
snack:
dinner:
total cals:
h20:
exercise: |
Katie (courage to be's) Fresh Start Post # 21 ( permalink)

September 25th, 2007, 06:56 AM
|  | Junior Member | | Join Date: Sep 2006 Location: Iowa
Posts: 354
Rep Power: 12 | | wow... i haven't posted for a few days! My schedule got a bit busy this weekend - and eating, while not terrible, certainly wasn't really good.
so let's just focus on today and move on!
bkfst: honey bunches of oats w/ almonds & skim milk (170) + 12 oz h2o
lunch: michelina's lean gourmet - beef pepper steak & rice (270) + applesauce (50) + fat free chocolate pudding (80)
snack: 1/3 monster cookie + coffee (80)
dinner: chicken fried rice ( ) + glass of wine (90)
out at concert: pretzels (160) + 2 vodka/cranberries (400)
total cals:
h2o:
exercise:
oh, and I've figured out that I'm eating too soon in the morning after taking my acid reflux meds... so if I eat later breakfast (9:30 or so) then lunch comes later... and so does snack and dinner... but it may help with the later night cravings?
Last edited by courage to be; September 27th, 2007 at 10:41 AM.
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Katie (courage to be's) Fresh Start Post # 22 ( permalink)

September 27th, 2007, 10:43 AM
|  | Junior Member | | Join Date: Sep 2006 Location: Iowa
Posts: 354
Rep Power: 12 | | | yesterday:
bkfst: honey bunches of oats/almonds (170)
snack: zucchini bread slice (?) + cranberry walnut bread slices (?)
lunch: jimmy johns veggie sub (?) + chips (?)
dinner: rice w/ chicken (310) + corn (100) + roasted peppers (40) + glass of wine (90)
dessert: 2 small powdered donuts (110)
today:
bkfst: honey bunches of oats/almonds w/ milk (170)
lunch: lean gourmet - chicken alfredo (250) + carrots (35) + chocolate pudding cup (80)
snack: scone (460) + soy chai tea (170)
dinner: 2 slices pizza (550) + mtdew (170)
total cals: 1885
h2o: 32
exercise: -
Last edited by courage to be; September 28th, 2007 at 08:40 AM.
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Katie (courage to be's) Fresh Start Post # 23 ( permalink)

September 28th, 2007, 08:41 AM
|  | Junior Member | | Join Date: Sep 2006 Location: Iowa
Posts: 354
Rep Power: 12 | | alright... so i'm thinking about starting the alli plan - to help me get a jumpstart and also to really help me control the calories and the fat that I'm eating... it will take a lot of willpower... but I think i can do it!!!
today:
bkfst: honey bunches of oats w/ skim (170, 2gf)
lunch: turkey sandwhich on wheat bread w/ tomato and light mayo (255, 7.5gf) + carrots (35) + no fat vanilla pudding (80)
dinner:
snack:
total cals:
h2o:
exercise:
Last edited by courage to be; September 28th, 2007 at 12:27 PM.
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Katie (courage to be's) Fresh Start Post # 24 ( permalink)

September 28th, 2007, 10:48 AM
| | Member | | Join Date: Aug 2007 Location: greenville, NC
Posts: 409
Rep Power: 11 | | hey girlie thought id drop in your diary and say hello
they are some beautiful wedding photo's
how is your weight loss going? |
Katie (courage to be's) Fresh Start Post # 25 ( permalink)

October 2nd, 2007, 07:39 AM
|  | Junior Member | | Join Date: Sep 2006 Location: Iowa
Posts: 354
Rep Power: 12 | | weight loss is very slow for me. I haven't been posting here as much, but I have been doing fairly good with the whole eating thing. If i just got to the gym a few more times a week I think I'd be good.
As of this morning I'm 150.6 lbs....
bkfst: scrambled eggs (w/ soy milk) and salsa (170) + 10 strawberries (50)
lunch: michelina lean - beef something or other (250) + pudding (80)
snack: cup of tea (0) + hershey kiss (20)
dinner: rice and chicken (350ish) + broccoli (30) + rum and coke (270)
dessert: frozen yogurt (100) + strawberries (25)
total cals: 1445
h2o: 16
exercise: 45 min elliptical/8.3 miles
Last edited by courage to be; October 2nd, 2007 at 10:05 PM.
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Katie (courage to be's) Fresh Start Post # 26 ( permalink)

October 2nd, 2007, 11:57 AM
|  | Moderator | | Join Date: Nov 2004 Location: NW Ohio
Posts: 6,781
Rep Power: 87 | | | 150?? shoot, I'd give my left foot to be at 150! lol. But I know, everyone is different.
Just keep going Katie, you'll get there hun, I promise! |
Katie (courage to be's) Fresh Start Post # 27 ( permalink)

October 2nd, 2007, 03:50 PM
|  | Junior Member | | Join Date: Sep 2006 Location: Iowa
Posts: 354
Rep Power: 12 | | lol =) thanks - that made me feel better!!!
I don't think i would care what i weighed if I didn't have so much flub. Especially in my belly, buns and thighs. I'm really okay with everything else!!! i look okay w/ clothes on, but I've been down to 135, with weights and great fat burning and what not and have been so much toner... i just want to get back there again. |
Katie (courage to be's) Fresh Start Post # 28 ( permalink)

October 3rd, 2007, 09:06 AM
|  | Junior Member | | Join Date: Sep 2006 Location: Iowa
Posts: 354
Rep Power: 12 | | | bkfst: ff fig newtons (200)
snack: orange mango juice (240)
lunch: lean cuisine pizza (340) + cucumber w/ vinegar (45)
snack: pretzels (110)
dinner: baked potato w/ dallop of sour cream, cheese and butter (?), cheesy broccoli soup, salad, roll (church dinner, who knows how many cals)
dessert: frozen yogurt w/ strawberries + hot fudge sauce (eek - i'm a bad girl!)
total cals: 895
h2o: 32 +
exercise:
Last edited by courage to be; October 4th, 2007 at 09:57 AM.
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Katie (courage to be's) Fresh Start Post # 29 ( permalink)

October 3rd, 2007, 10:50 AM
|  | New Member | | Join Date: Jul 2007
Posts: 20
Rep Power: 0 | | Quote:
Originally Posted by courage to be lol =) thanks - that made me feel better!!!
I don't think i would care what i weighed if I didn't have so much flub. Especially in my belly, buns and thighs. I'm really okay with everything else!!! i look okay w/ clothes on, but I've been down to 135, with weights and great fat burning and what not and have been so much toner... i just want to get back there again. | Hey girl,
I like reading ur diary, it kinda helps me in a way- cuz i have a similar (sort-of) situation! Used to be in the low 130's now i am 169lbs and trying to get back there again!! My husband helped me get this way! lol... they can eat whatever and then we try to keep up! Not good...
By the way, beautfiul wedding pics and in one ur husband looks like Prince william?? lol... in one of the close ups... do u see it? |
Katie (courage to be's) Fresh Start Post # 30 ( permalink)

October 3rd, 2007, 11:21 AM
|  | Junior Member | | Join Date: Apr 2007 Location: Cambridge, ON
Posts: 348
Rep Power: 10 | | Wow! Your wedding pictures are great - and you look amazing!!  Keep up the great work! It's been awhile since I've been on here - 3 weeks till my big day! AhhhH! lol Any last minute advice?
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