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Creating a Stronger, Happier Me! Post # 1 ( permalink)
September 26th, 2007, 09:09 AM
| | Newb | | Join Date: Jun 2007
Posts: 22
Rep Power: 0 | | | Creating a Stronger, Happier Me!
Hi everyone!
Well, I'm a 16 year old girl and I'm a little overweight at the moment. I'm looking to lose atleast 20 lbs but the pounds don't matter that much to me, it's the measurements and how I feel.
All I'm going to be doing is eating healthier and exercising. Hopefully, it will work out well for me.
So, my starting weight was 164 lbs. I started eating healthier about a week and so far I've lost 4 lbs! Yay! My ultimate goal weight is 130 but I'm going to see how things are at 140 lbs.
As for measurements, I'll post them later.
Hope everyone has a good day! |
Creating a Stronger, Happier Me! Post # 2 ( permalink)
September 26th, 2007, 02:45 PM
| | Newb | | Join Date: Jun 2007
Posts: 22
Rep Power: 0 | | | Ok, so here's my food journal for today...
Breakfast-
One pack of oatmeal.
Snack-
1/3 cup of peanuts.
Lunch-
Sandwich (Fat free sandwich meat, mustard, whole wheat bread).
Packet of Cup-A-Soup.
Snack-
1/3 cup of peanuts.
Dinner-
Steak.
Perogies.
Salade.
Exercise-
30 minutes stationary bike - morning.
30 minutes stationary bike - evening.
I'll post measurements a bit later.
Last edited by GirlInTheMirror; September 26th, 2007 at 05:13 PM.
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Creating a Stronger, Happier Me! Post # 3 ( permalink)
September 26th, 2007, 03:01 PM
|  | Senior Member | | Join Date: Oct 2005 Location: California
Posts: 2,518
Rep Power: 37 | | | Looking great so far!!! Food looks good too. I wish you the best and welcome. |
Creating a Stronger, Happier Me! Post # 4 ( permalink)
September 26th, 2007, 03:29 PM
| | Newb | | Join Date: Jun 2007
Posts: 22
Rep Power: 0 | | Thanks MissJellyBelly!
Good luck with your weight loss aswell! |
Creating a Stronger, Happier Me! Post # 5 ( permalink)
September 26th, 2007, 05:19 PM
| | Newb | | Join Date: Jun 2007
Posts: 22
Rep Power: 0 | | | Well, here's my starting measurements! ...
Thigh- 22 inch.
Butt- 42 inch.
Waist- 41 inch.
Ribs- 34.5 inch.
There's are the main areas that I want to lose inches. |
Creating a Stronger, Happier Me! Post # 6 ( permalink)
September 27th, 2007, 07:05 AM
| | Newb | | Join Date: Jun 2007
Posts: 22
Rep Power: 0 | | Well, last night I couldn't risist having a little treat- a homemade rice crispy square. I guess I'm paying for it this morning !  I woke up to a wonderful 2 pound gain! I was doing so well and then I just had to have that treat. Well, no more for me! I'm motivated and ready for a change!
So, I'm going away to my Grandparents for Thanksgiving, which is in just less than 2 weeks. I'm excited because I get to visit them and plus I hope they notice the weight I've had over the summer!
Well, I should really think about doing a little bit of exercising.
I wish everyone the best of luck and enjoy the day! |
Creating a Stronger, Happier Me! Post # 7 ( permalink)
September 27th, 2007, 08:43 PM
| | Newb | | Join Date: Jun 2007
Posts: 22
Rep Power: 0 | | | So, today I think I did half decent with my eating!
Breakfast-
One oatmeal packet.
Lunch-
Sandwich.
Snack-
1/3 cup peanuts.
Dinner-
Lean Cousine meal.
Snack-
5 Perogies.
100 cal mini bag of Dortioes (Couldn't resist lol)
So, yeah. I'm hoping that tomorrow I'm maybe right under 160. Maybe 159? |
Creating a Stronger, Happier Me! Post # 8 ( permalink)
September 27th, 2007, 08:49 PM
| | Junior Member | | Join Date: Jul 2007
Posts: 157
Rep Power: 8 | | Quote:
Originally Posted by GirlInTheMirror  Well, last night I couldn't risist having a little treat- a homemade rice crispy square. I guess I'm paying for it this morning ! I woke up to a wonderful 2 pound gain! I was doing so well and then I just had to have that treat. Well, no more for me! I'm motivated and ready for a change!
So, I'm going away to my Grandparents for Thanksgiving, which is in just less than 2 weeks. I'm excited because I get to visit them and plus I hope they notice the weight I've had over the summer!
Well, I should really think about doing a little bit of exercising.
I wish everyone the best of luck and enjoy the day! | I dont think you put on 2lbs of fat because of a rice crispy!
Its probably just fluid retention, I wouldnt worry about it. Looks like you are going great keep it up! |
Creating a Stronger, Happier Me! Post # 9 ( permalink)
September 28th, 2007, 06:31 AM
| | Newb | | Join Date: Jun 2007
Posts: 22
Rep Power: 0 | | Quote:
Originally Posted by loveat116 I dont think you put on 2lbs of fat because of a rice crispy!
Its probably just fluid retention, I wouldnt worry about it. Looks like you are going great keep it up! | Yeah, that's what I figured it was. Though, I wasn't sure.
Thanks! Looks like your doing well with your weight loss too! |
September 29th, 2007, 04:03 PM
| | Newb | | Join Date: Jun 2007
Posts: 22
Rep Power: 0 | | | Well, I've been doing well over the last few days. I'm down to 158 lbs now.
I won't post a food diary because I've been eating basicaly the same things. It's hard when there's only certain healthy foods in the house. |
September 29th, 2007, 04:45 PM
|  | Junior Member | | Join Date: Oct 2006 Location: Winnipeg, Manitoba, Canada
Posts: 315
Rep Power: 12 | | Quote:
Originally Posted by loveat116 I dont think you put on 2lbs of fat because of a rice crispy!
Its probably just fluid retention, I wouldnt worry about it. Looks like you are going great keep it up! |
Exactly, and don't worry about the number too much, if you feel better that's what matters. The rest comes in time  | |
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