Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs
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sorry to leave you in the dark for such a long time but this past week has been filled with all nighters writing my paper, working extra shifts, and getting costumes ready for SPICE GIRLS tomorrow night. needless to say, i won't be reporting in on my weight this week, but after tomorrow, everything will be a brand new start- until christmas comes at least- i'm really going to try and control myself this time around though. really.
Vancouver got its first snow of the winter today. streets are covered, kids are laughing, cars are skidding and busses aren't running. my pants are wet and my legs are cold... but i love it.
i'm sipping on a diet coke listening to spice girls- have to leave for work in a few minutes, but i thought i'd send you all a note- you've all been in my thoughts for the last week, so hope everyone is doing good!!
ps- i dyed my hair dark brown and got some bangs- totally rockin the sporty spice!
have a great night everyone! i'll try and post pics soon!!!!!
I am so pleased to hear that you are ok. It is great that you have been having a busy time with some good times thrown in. Dont worry about a little hiccup in the diet - you will be back on track when you focus after the concert.
I bet your hair looks great with the dye and everything.
You will be so excited.
Have an absolutely wonderful time and let us know how it went. And we definitely do want to see the photos.
holy cow!!! i didn't think i had abandoned you all for so long!!!! i missed you all!! I've been doing absolutely horribled this past week and a half- which sucks cause i was hoping to be down 6 more lbs by next thursday, but it looks like that ain't happening so new goal: stay on track till next thursday I went out and bought some fruit yesterday and some all-bran bars to replace my vector ones I don't know what to write about, I've gotta go read up on all your diaries for some inspiration!
hug hugs!!!!
ps- SPICE GIRLS CONCERT WAS ABSOLUTELY AMAZING!!!!! we were at the very back of the building, but we didn't care! as soon as they came out, all 16,000 of us fans were jumping and screaming for the whole two hours, even more so afterwards! infact, Margaret, I was interviewed by BBC- incase you got a chance to watch the news, you may or may not have seen me!
I am pleased that the concert was brilliant. If there are any bits about the Spice Girls on the tv this week I will pay extra attention in case there are any interviews.
Dont worry about not being where you wanted to be for your birthday. Weight loss goals are just intentions, you have achieved some actual weight loss and will achieve more.
I am sure that you will have a great birthday with the weight loss that you have already achieved.
If you focus now and work hard you may achieve a little more before then and also before christmas.
As you know the really big thing is to focus so that you keep a firm control of your food and do regular exercise. Naturally there will be days (e.g. your 21st birthday, christmas) when you eat other things and maybe skip some / all your exercise. I think that the big thing is to have that as the exception so that the next day you are straight back on track without really thinking of doing differently.
Glad you enjoyed the spice girls bet you used loads of cals jumping up and down!!!
We all have days weeks where we dont do so well the key is to start afresh and keep to it till the next bad day but dont fotget to enjoy yourslef at the same time
I hope that you had a brilliant 21st birthday and that you thoroughly enjoy your Christmas celebrations. I imagine that with all that celebrating you may have put your weight loss project to one side for a little while. I also imagine that you will be pretty busy at work since restaurants are always busy at this time of year - so that will be lots of good exercise you will be getting.
Looking forward to hearing how things are going for you. Dont feel embarrassed if you have put on a little weight. I have put on weight in the past week - and in all honesty very few people seem to be losing weight at the minute.