Thanks, I am quite nervous. I really don't want to have gained but I can't tell that I have lost any more weight. we'll see.

do you get weighed and measured? or just weighed?

I get weighted and measured.

GOOD LUCK

x

THanks. Well I didn't completely ruin it new years eve. I did eat a little bit but thought I would eat more. Hopefully I will still be ok for the update

today is the day.
Yesterday I didn't do any exercise, too exhausted from staying up till 4:30 to celebrate new years. We also went out for supper but I ate less during the day to make up for the big meal so hopefully it won't make a difference for my weigh in today.

Wah!

Well a disappointing weigh in today. I was really hoping to lose 4 pounds and didn't even come close.
I only lost 1 pound, Going from 158 to 157.
I did still lose 3 inches my stats now are

Upper Arm: 10.5 (down .5")
Chest: 36 (down 1.5")
Waist: 32 (down .5")
Abdomin: 35 (down .5")
Hips: 40.5 (no change)
Thigh: 24.5 (some how I gained .5")
Calf: 15 (I think that the last measurement, 16", was wrong and that I really just stayed the same here)

So that's 3 inches lost and .5 gained

well atleast I didn't gain over the holidays and I am back on track stronger than ever

well done! those are great stats! don't worry about the scales...worry about the inches. if their not coming off then theres a problem!



;-)

x

thanks. I just wish more had come off the abdomin and thighs.

just updating my ticker

i know what you mean! since my last measure a week ago...it seems like i've put on cms on the bust and hips but lost from the waist. i'll compare after a month and then see if i need to change anything. as long as the inches are coming off it is all good!

;-)

x

ya
Today I did a fully body work out. only had time for 10 mins cardio after that. rode my horse hard which got me nice and tired.
ate very well today so I am very much back on track and strong, yay

Mystic you look great! Fantastic job. What a hottie.

Quote:

Originally Posted by MysticRealm ya Today I did a fully body work out. only had time for 10 mins cardio after that. rode my horse hard which got me nice and tired. ate very well today so I am very much back on track and strong, yay

yay good for you!! its amazing how good a bit of excercise can make you feel!

;-)

x

Thank you.
I got my first ever proffesional massage today. I hurt all over now!! But hopefully it will help my back in the long run. Seriously tho, it's feels like I fell off my horse, ow.
I did ride my horse so got some exercise in, probably about 25 mins