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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs

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  The Diary ;-) Post #211 (permalink)  
Old January 4th, 2008, 04:38 AM
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Quote:
Originally Posted by makingchanges71 View Post
Just stopping in to say hey and that I am very excited about the Biggest Loser Challenge!!! GO BLACK TEAM!!!
hi same here! gonna get started on excercise soon!

Quote:
also wanted to thank you for making me feel so very welcome at this forum and helping me get comfortable!
aww bless! not a problem!

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I will have to read through your diary and figure out this whole spreadsheet thing... lol.
make sure you do. like maragaret said in your diary check out pages 7 and 8 i think of the diary...any questions just ask!!

Quote:
Also, just wanted to let you know... I posted two pics of myself in the first post of my diary just to give everyone and idea of what I look like.... Thank you again!!!

Katie
good for you!! soon you'll be able to post after pictures!!!

keep up the good work!

;-)

x
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  The Diary ;-) Post #212 (permalink)  
Old January 4th, 2008, 04:40 AM
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Originally Posted by niapage View Post
Howdy "A"
Thank you for spreading the love in my diary!
Our team looks like a good strong team that is going to kick some
AZZ..Hope you have a nice day Tammy
THANX TAMMY

yep we have a good team! can't wait to kick some azz(as you put it lol)!!!

;-)

x
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  The Diary ;-) Post #213 (permalink)  
Old January 4th, 2008, 07:13 AM
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Thanks Angel,

I was so excited that the uniform fit!
Good luck with your challenge!
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  The Diary ;-) Post #214 (permalink)  
Old January 4th, 2008, 07:18 AM
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Originally Posted by iLikeMyUserName View Post
Thanks Angel,

I was so excited that the uniform fit!
Good luck with your challenge!
and so you should be! it is a great achievement. inches don't just fall off!! requires a lot of time and effort...but well worth it!!

thanx...i hope i drop a size during this challenge...that would be amazing and then 1 more before april!

;-)

x
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  The Diary ;-) Post #215 (permalink)  
Old January 4th, 2008, 08:44 AM
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ILikeMyUserName...That is great! I am so excited for you! I love fitting into things I used to wear and into brand new clothes in a smaller size! It it so motivating!

ANGEL...You are such a positive person! Good luck with all your goals!
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  The Diary ;-) Post #216 (permalink)  
Old January 4th, 2008, 10:11 AM
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Originally Posted by I_wannaBthin View Post
ANGEL...You are such a positive person! Good luck with all your goals!
aw thanx hon! good luck to you too! i will visit your diary sometime!

;-)

x
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  The Diary ;-) Post #217 (permalink)  
Old January 4th, 2008, 10:14 AM
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Have A Goal Reachin' Friday & Great Weekend!

{I'm on the RED Team, but I still wish ya luck!} LOL

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  The Diary ;-) Post #218 (permalink)  
Old January 4th, 2008, 11:55 AM
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Hey Angel!

Just dropping in to say good luck to a fellow team member! Lets behave this weekend right?!

Go Black Team!
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  The Diary ;-) Post #219 (permalink)  
Old January 4th, 2008, 12:27 PM
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Good Luck this week in our challenge, I'm so grateful to have you on our team.
GO BLACK TEAM!!!!!!!! we are going to bust this challenge up!!!

Have a wonderful day sunshine!
Kim
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  The Diary ;-) Post #220 (permalink)  
Old January 4th, 2008, 03:10 PM
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Quote:
Originally Posted by hickgurltx View Post
Have A Goal Reachin' Friday & Great Weekend!

{I'm on the RED Team, but I still wish ya luck!} LOL

thanx Stacy

Good luck to you to! you're gonna need it against the black team!!!i'm joking i'm sure you'll do fine!

;-)

x
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  The Diary ;-) Post #221 (permalink)  
Old January 4th, 2008, 03:11 PM
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Originally Posted by CatsMeow View Post
Hey Angel!

Just dropping in to say good luck to a fellow team member! Lets behave this weekend right?!

Go Black Team!
HEY thanx for dropping in Emily!! good luck to you to! we better behave...the black team has got to win..lol!! i hope this is the hardest bonus cause i am struggling!

;-)

x
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  The Diary ;-) Post #222 (permalink)  
Old January 4th, 2008, 03:13 PM
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Originally Posted by Miss Ladybug View Post
Good Luck this week in our challenge, I'm so grateful to have you on our team.
GO BLACK TEAM!!!!!!!! we are going to bust this challenge up!!!

Have a wonderful day sunshine!
Kim
AWW thanx KIM!! our team is great! one of us is soooo gonna win this!!

hope you had a good day

;-)

x
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  The Diary ;-) Post #223 (permalink)  
Old January 4th, 2008, 03:22 PM
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Month 2 - Week 2 - Day 1

thanx everyone for visiting and all your support.

MONTH 2 - WEEK 2 - DAY 1

weight = 161 (+1)

calories = 1400-1500 (0 'bad')

water = 2 litres

Exercise = 12 mins cross trainer + 10 mins treadmill + 18 mins bike + 20 mins step aerobic = 1 hour!!!

heart rate average = 189 and 150, heart rate max = 222 and 175

so today has been amazing...thanx to TBLS challenge!!! i hope i keep it up throughout this challenge...however far i get!

exercise has been good..btw i got 2 values for the heartrate because i did 2 30min sessions today (aren't i good). and OMG i am seeing bones and muscles which i never new existed! it is soo cool!

i measured myself today and my waist has gone down by 2cm (i will update the ticker when i have my monthly measurement) but my bust and hips have gotten bigger..how that has happened i don't understand but hopefully they'll come off before the monthly measures!!

good luck everyone in the BLS and everyone else going for their goals. Hope you all have and had a gr8 day!

i think i'll do my diary visiting round now

x
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  The Diary ;-) Post #224 (permalink)  
Old January 4th, 2008, 04:20 PM
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Hey thought id; read you're diary since u always comment one mine you're doing brilliant, so motivated i need to try to be more like you :P

Happy new year !!
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  The Diary ;-) Post #225 (permalink)  
Old January 4th, 2008, 08:31 PM
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Wow you're kickin' "azz" with all that exercise you're doing that's awesome!

Keep it up girl!
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