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March 1st, 2008, 03:13 PM
|  | Junior Member | | Join Date: Feb 2008 Location: Houston, TX
Posts: 341
Rep Power: 9 | | Hey, sounds like you started off the month on a fabulous new foot! Well done.
Sophie |
March 2nd, 2008, 03:58 AM
|  | Senior Member | | Join Date: Nov 2007 Location: England
Posts: 1,850
Rep Power: 24 | | Quote:
Originally Posted by bikinibound  I like your plan, and I'm happy for you for being such a good girl today. I'm sure Scalentino will be impressed at your devotion to him. 
No before bed binges tonight, my Angelic One.  | hehe he was a likle impressed! -0.4lb today! and no binges either. today had better be as good or better!
x |
March 2nd, 2008, 03:59 AM
| | Senior Member | | Join Date: Nov 2007 Location: England
Posts: 1,850
Rep Power: 24 | | Quote:
Originally Posted by jw372 Hey, sounds like you started off the month on a fabulous new foot! Well done.
Sophie | thanks Sophie! started of on the right foot - now to keep going!! everyday is a new challenge.
x |
March 2nd, 2008, 06:24 AM
|  | Senior Member | | Join Date: Sep 2007 Location: England
Posts: 5,970
Rep Power: 85 | | | Hi Angel
Well done for sticking to the new calorie figure.
I am so pleased that you are seeing some downward movement with the scales. I hope it continues and you are right back down in the 150s where you belong really.
Take care
Love
Margaret |
March 2nd, 2008, 07:56 AM
|  | Member | | Join Date: Dec 2005 Location: CA
Posts: 882
Rep Power: 19 | | Quote:
Originally Posted by a-n-g-e-l hopefully tomorrow should be a little easier. i always find the first day of a new plan really difficult and then it seems to get easier. as long as i don't decide to have a good binge before bed i should be ok | Good luck on your new plan! I'm anxious to see how it works  |
March 2nd, 2008, 08:12 AM
| | New Member | | Join Date: Apr 2007 Location: Calgary, Alberta
Posts: 52
Rep Power: 8 | | Hey thanks for stopping by my diary!
Sounds like you have been hitting the same struggles that we all do! Hey good for you for being honest with yourself and us, and remember every day is a new day in this weight loss journey! You can do it!  |
March 2nd, 2008, 09:53 AM
|  | Senior Member | | Join Date: Jun 2007 Location: N.H.
Posts: 2,056
Rep Power: 28 | | 
Quote:
Originally Posted by a-n-g-e-l Month 4 - week 1 - day 1
weight = 162.4 (new scale)
calories = 1500
water = 2.3litres+
Excercise today: 1st March 2008
5 mins bike
10 mins cross-trainer
30 mins ST
20 mins treadmill
total = 65 mins!
i am getting there!
so today i went to this conference with a free buffet thing! controlled myself quite well after my rubbishy week. had about 800 calories by overestimation and still managed to stay within 1500 today. hopefully tomorrow should be a little easier. i always find the first day of a new plan really difficult and then it seems to get easier. as long as i don't decide to have a good binge before bed i should be ok .
Hope you are all having a good weekend!
x | Hello a-n-g-e-l!!
Sounds like you are doing awesome!! Congrats!! Congrats on figuring out what your body needs in order to lose the weight. I have had a difficult time figuring out what I can and cannot eat! lol but I shall figure it out ...
I think you are doing wonderfully ..and you will soon be in the 150s .. 
You rock girl!!
Always
love yas
natalie jo  |
March 2nd, 2008, 10:46 AM
|  | Senior Member | | Join Date: Jul 2007 Location: The Great Lakes State
Posts: 7,493
Rep Power: 89 | | Quote:
Originally Posted by a-n-g-e-l hehe he was a likle impressed! -0.4lb today! and no binges either. today had better be as good or better!
x | I'm glad to see you wooed Scalentino back.  I knew he wouldn't be able to resist my Angelic One's charms for long. |
March 2nd, 2008, 10:56 AM
|  | New Member | | Join Date: Jan 2008 Location: Canada
Posts: 42
Rep Power: 0 | | | Hey Angel - thanks for stopping by my diary. We are both 5'6"! I am tracking waist size too and want to get to 32 or 31 (or 30!). At the moment I am at 33". Hope all is well! |
March 2nd, 2008, 02:33 PM
| | Senior Member | | Join Date: Nov 2007 Location: England
Posts: 1,850
Rep Power: 24 | | Quote:
Originally Posted by Omega Hi Angel
Well done for sticking to the new calorie figure.
I am so pleased that you are seeing some downward movement with the scales. I hope it continues and you are right back down in the 150s where you belong really.
| thanx Margaret. i really hope i am in the 150s soon. whenever i get there it will be a new low for me in terms of my weightloss and it will be out of he 150s for good!!
x |
March 2nd, 2008, 02:34 PM
| | Senior Member | | Join Date: Nov 2007 Location: England
Posts: 1,850
Rep Power: 24 | | Quote:
Originally Posted by LovelyLadyHumps Good luck on your new plan! I'm anxious to see how it works | thanx sweety! i hope it works. how tall are you btw? i'm sure you told me before but i just don't remember.
x |
March 2nd, 2008, 02:36 PM
| | Senior Member | | Join Date: Nov 2007 Location: England
Posts: 1,850
Rep Power: 24 | | Quote:
Originally Posted by bringingsexybac Hey thanks for stopping by my diary!
Sounds like you have been hitting the same struggles that we all do! Hey good for you for being honest with yourself and us, and remember every day is a new day in this weight loss journey! You can do it! | Heywelcome to the diary! thanx for stopping by and all the encouragement!!! i have been struggling a bit more this last month then the first 2 but i think i'm over it and back on track now....i think lol!
x |
March 2nd, 2008, 02:39 PM
| | Senior Member | | Join Date: Nov 2007 Location: England
Posts: 1,850
Rep Power: 24 | | Quote:
Originally Posted by nataliejo Hello a-n-g-e-l!!
Sounds like you are doing awesome!! Congrats!! Congrats on figuring out what your body needs in order to lose the weight. I have had a difficult time figuring out what I can and cannot eat! lol but I shall figure it out ...
I think you are doing wonderfully ..and you will soon be in the 150s ..
You rock girl!! | thanx NJ. i hope i have found what my body needs and it works! i think we can never completely figure out our bodies..they are just too complicated lol but we can know some things about them and keep learning. that is why this journey never ends i suppose. i hopw i am in the 150s soon. it will be a new low for me and i can't wait!
x |
March 2nd, 2008, 02:41 PM
| | Senior Member | | Join Date: Nov 2007 Location: England
Posts: 1,850
Rep Power: 24 | | Quote:
Originally Posted by bikinibound I'm glad to see you wooed Scalentino back. I knew he wouldn't be able to resist my Angelic One's charms for long. | i have found what Scalentino needs and wants and am trying my best to give them to him. lets hope he never gets tired of the charms
x |
March 2nd, 2008, 02:42 PM
| | Senior Member | | Join Date: Nov 2007 Location: England
Posts: 1,850
Rep Power: 24 | | Quote:
Originally Posted by natureboy Hey Angel - thanks for stopping by my diary. We are both 5'6"! I am tracking waist size too and want to get to 32 or 31 (or 30!). At the moment I am at 33". Hope all is well! | hey welcome to the diary! enjoy your stay . i wish i only had 3 more inches to go...as you can see i've almost got double that. but we shall all get there in good time!
x | | |
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