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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs


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  The Diary ;-) Post #706 (permalink)  
Old March 7th, 2008, 02:14 PM
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Quote:
Originally Posted by iLikeMyUserName View Post
Heyy,

You know on weight watchers how they have points - each food is a certain number of points and you can have say 20 points a day? well slimmings world's points are called syns. I don't know how they're calculated, probably some scary equation involving calories and algebra. I juts look them up in the big book which has syn values for loads of food in.
hey thanx for popping by! makes sense now! i didn't know you were using slimming world. i'm so dosy sometimes! i hope your results went ok. have a good weekend!

x
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  The Diary ;-) Post #707 (permalink)  
Old March 7th, 2008, 02:16 PM
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Originally Posted by Jaicelle View Post
Hi angel,
I just wanted to stop by your diary since you always encourage me on mine and I have to say I envy your excersise equipment! Anyway congratulations on all your weight loss. Have a good weekend.
thanx hon and welcome to the diary! i love my excercise equipment. couldn't live without it now. i hope to be confident enough to join soem classes in the summer though. gets lonely working out on my own at times.

have a good weekend

x
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  The Diary ;-) Post #708 (permalink)  
Old March 7th, 2008, 02:22 PM
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Month 4 - week 1 - day 7

weight = 162.8 (+1.8)

calories = 1600

water = 2.5litres+

Excercise: Friday 7th March 2008

30mins cardio (walk)

total = 30 mins


i really did want to have a better workout today but its been one of those fridays. i hope i get a better one in tomorrow! i am really neglecting my ST. i feel really horrible though now especially after that pasta! dad keeps saying i'm overdoign the excercise....hello i haven't excercised in 3 days...apart from walks.

now he's been trying to tempt me with chocolate...seriously i am on a no junk week lol! anyway day 3 has been completed of that challenge!

had a presentation today. passed it so i'm free for most of the weekend now. then i have to start writing the 3000 word essay for friday. you should see me around a bit more until monday. aren't you lucky lol!

so tomorrow is my measure day. been a week since i measured myself.hoping to see a cm loss seeing as thats what i got half way through the week but this pasta may get me all bloated!

have a great weekend guys!

x
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  The Diary ;-) Post #709 (permalink)  
Old March 7th, 2008, 02:32 PM
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Just hold your nose and eat the cabbage. Then you don't have to taste it.

Well, you could get a cat, and your sis could get a rabbit. Then the cat could eat the rabbit.

Your family sounds very happy. How many siblings do you have? Sounds like you get on well with your parents. I don't know why the idea of your family watching Prison Break struck me as funny, I guess b/c it's a silly American show. I don't watch it myself, but my mom does/did I think it got cancelled. Oh the horror.

Have a good weekend, sweetness.
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  The Diary ;-) Post #710 (permalink)  
Old March 7th, 2008, 02:40 PM
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Originally Posted by bikinibound View Post
Just hold your nose and eat the cabbage. Then you don't have to taste it.
i amy well have to do that if i don't get faster at this dance. right now i am doing it in really really slow mo...

Quote:
Well, you could get a cat, and your sis could get a rabbit. Then the cat could eat the rabbit.
ew! what goes through that head of yours. now i am imagining a cat eating a rabbit...ew!!! happy thoughts...happy thoughts...chocolate...thats better!

Quote:
Your family sounds very happy. How many siblings do you have? Sounds like you get on well with your parents. I don't know why the idea of your family watching Prison Break struck me as funny, I guess b/c it's a silly American show. I don't watch it myself, but my mom does/did I think it got cancelled. Oh the horror.
aaah you hear about them on a good day. actually we are quite a haapy family. i have 3 bros and a sis. all younger...all babies lol. and now theres this other guy nearly part of the family lol...he stays here all day and then goes sleep at home...hes like an adopted bro now lol!so on most days there is 8 of us!

prison break is not a silly american show!! it is amazing! the best show ever! wentworth miller helloooo! i am addicted but they are showing the next series on a channel i haven't got so i have to wat till its out on dvd

x
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  The Diary ;-) Post #711 (permalink)  
Old March 7th, 2008, 02:41 PM
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You're just a baby yourself!!
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  The Diary ;-) Post #712 (permalink)  
Old March 7th, 2008, 02:43 PM
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Originally Posted by Invariant View Post
Truth be told, because I lost my last thirty pounds in the fall/winter season and it's just been TOO COLD out to ride a bike. I can gurantee you, that now that I *am* lighter, I'll be able to bike for a further distance. I'm getting really excited about getting my baby all fixed up and riding it around town in the spring/summer. Now that I have three times as much stammina, I may enjoy it three times as much as I did last year!

My CorEvolution is REALLY helping me out. It targets all of my core muscles and helps it so I'm hardly ever sore after I've worked out. It's really building up the right muscles. My back hardly ever hurts and if I strain it, it's better in no time it seems.
Cool! All of us here (in my family) have bikes and we go riding a lot when the weather is nice. But it's more of a leisure thing - except for the hills! Well the corEvolution thing looks like it would work your abs.
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  The Diary ;-) Post #713 (permalink)  
Old March 7th, 2008, 02:43 PM
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Originally Posted by SweatPea View Post
You're just a baby yourself!!
aww thankyou! i take that as a compliment! i've ahted all my birthdays since the 18th.

x
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  The Diary ;-) Post #714 (permalink)  
Old March 7th, 2008, 03:01 PM
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Quote:
Originally Posted by a-n-g-e-l View Post
ew! what goes through that head of yours. now i am imagining a cat eating a rabbit...ew!!! happy thoughts...happy thoughts...chocolate...thats better!
Mmm...chocolate Easter bunnies....lmao!!

Quote:
aaah you hear about them on a good day. actually we are quite a haapy family. i have 3 bros and a sis. all younger...all babies lol. and now theres this other guy nearly part of the family lol...he stays here all day and then goes sleep at home...hes like an adopted bro now lol!so on most days there is 8 of us!
Wow, that's a big family. I hope you have a big house. Is the other guy a friend of your bros'? Or did you just pick him up off the street?

Quote:
prison break is not a silly american show!! it is amazing! the best show ever! wentworth miller helloooo! i am addicted but they are showing the next series on a channel i haven't got so i have to wat till its out on dvd

x
To each their own..lol. I'll take LOST anyday. Do you watch that one?
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  The Diary ;-) Post #715 (permalink)  
Old March 7th, 2008, 03:07 PM
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Originally Posted by bikinibound View Post
Mmm...chocolate Easter bunnies....lmao!!
hahaha!!! why do you torture me like this!!! why why?!?!!?? ok enough drama for the day!

Quote:
Wow, that's a big family. I hope you have a big house. Is the other guy a friend of your bros'? Or did you just pick him up off the street?
i know! house is big enough but i get to be stuck in the attic being the eldest all!

course we picked the guy of the street. thats what any sane person would do. nah he is the son of my dads friend and hes come down from up north to study here (lives on his own) and now hes best friends with my bro adn so yeh they are basically inseperable and voila i have an extra bro lol!

Quote:
To each their own..lol. I'll take LOST anyday. Do you watch that one?
OMG! i love lost! i miss it! again on a channel i don't have. i've seen the first 2 seasons. have to buy the 3rd but it was supposed to be one of my treats for losing an inch but now i am thinking haircut and a nice pair of heels for the wedding might be a better idea. hmm. might get it in june once i finish this course!

x
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  The Diary ;-) Post #716 (permalink)  
Old March 7th, 2008, 03:14 PM
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Quote:
Originally Posted by a-n-g-e-l View Post
hahaha!!! why do you torture me like this!!! why why?!?!!?? ok enough drama for the day!
Ooops! I forgot about the no junkfood thing..lol. Really, I did.

Quote:
i know! house is big enough but i get to be stuck in the attic being the eldest all!
So you're like the madwoman in the attic?

Quote:
course we picked the guy of the street. thats what any sane person would do. nah he is the son of my dads friend and hes come down from up north to study here (lives on his own) and now hes best friends with my bro adn so yeh they are basically inseperable and voila i have an extra bro lol!
I wonder what it's like to have a big family like that. I'm an only child, so it is a foreign concept to me. I think you're lucky. That is nice of your family to take in that poor guy off the street.


Quote:
OMG! i love lost! i miss it! again on a channel i don't have. i've seen the first 2 seasons. have to buy the 3rd but it was supposed to be one of my treats for losing an inch but now i am thinking haircut and a nice pair of heels for the wedding might be a better idea. hmm. might get it in june once i finish this course!
x
Go to abc.com and you can watch seasons 3 and 4 on your computer for FREE!! On the left hand side click on season 3 in HD streaming.
ABC.com Full Episode Player

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  The Diary ;-) Post #717 (permalink)  
Old March 7th, 2008, 03:22 PM
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Quote:
Originally Posted by bikinibound View Post
Ooops! I forgot about the no junkfood thing..lol. Really, I did.
hmmm ok i forgiv u

Quote:
So you're like the madwoman in the attic?
totally you should have seen me on earthquake night!

Quote:
I wonder what it's like to have a big family like that. I'm an only child, so it is a foreign concept to me. I think you're lucky. That is nice of your family to take in that poor guy off the street.
its really good. sometimes it feels small cos the boys are usually out all day and sis is stuck in her room (teenager what can you do) so it is usually just me around (peace!!)...but evenings are good when everyones at home.

i think we did a pretty good thing for the poor child. he better apprecaite it lol! he is great though! in a few weeks he was like part of the family. i love people like that who you can just know by seeing them a few times. hell i have known people for years and still don't know them. soo annoying!

Quote:
Go to abc.com and you can watch seasons 3 and 4 on your computer for FREE!! On the left hand side click on season 3 in HD streaming.
ABC.com Full Episode Player
ugh only for people in usa!! how the hell do they know i'm in the uk?!! thanx anyway...there must be other sites...i will have to search.

x
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  The Diary ;-) Post #718 (permalink)  
Old March 7th, 2008, 03:33 PM
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Quote:
Originally Posted by a-n-g-e-l View Post
ugh only for people in usa!! how the hell do they know i'm in the uk?!! thanx anyway...there must be other sites...i will have to search.

x
Oh really?? That totally sucks. They must be able to tell you're in the UK b/c of your ip address. Can you get the season 3 DVD's over there?
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  The Diary ;-) Post #719 (permalink)  
Old March 7th, 2008, 03:40 PM
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Oh really?? That totally sucks. They must be able to tell you're in the UK b/c of your ip address. Can you get the season 3 DVD's over there?
yep can do. they are around £40 quids which is a likle out of my price range but once i hit my 5inch loss i will have definitley earnt it. i'm persuading mom to buy it but she wants to watch the first 2 seasons first...yep shes behind! a lot behind! i saw it on amazon for 32 the other day but that went as soon as i clicked on add to basket...gutted!

x
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  The Diary ;-) Post #720 (permalink)  
Old March 7th, 2008, 06:47 PM
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Hey teammate! Thanks for stopping by my diary!

I read where you were talking about Prison Break, and my boyfriend loves that show too! I am also a Lost fan! Sawyer and Jack are yummy!
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