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March 8th, 2008, 02:41 PM
|  | Senior Member | | Join Date: Nov 2007 Location: England
Posts: 1,850
Rep Power: 24 | | Month 4 - week 2 - day 1
weight = 162.0 (-0.8)
calories = 1400
water = 2.5litres+
Excercise: Saturday 8th March 2008
45mins ST
75mins cardio
total = 120 mins
the day started great with the new low measure! didn't lose much over the week but who cares as long as i'm losing inches. had a brilliant wokout today especially since i was watching lost for most of the time. got about 2.5 hours left to do before friday now. also completed day 4 of the no junk food week...pretty good since i was tempted by wait for it...cake...chocolate...biscuits and PIZZA! so anyway i've decided on friday i am having pizza and chocolate...within the calorie range ofcourse. 
hope you are all having a really good weekend. 
x |
March 8th, 2008, 03:33 PM
|  | Senior Member | | Join Date: Jun 2007 Location: N.H.
Posts: 2,056
Rep Power: 28 | | Quote:
Originally Posted by a-n-g-e-l  Month 4 - week 2 - day 1
weight = 162.0 (-0.8)
calories = 1400
water = 2.5litres+
Excercise: Saturday 8th March 2008
45mins ST
75mins cardio
total = 120 mins
the day started great with the new low measure! didn't lose much over the week but who cares as long as i'm losing inches. had a brilliant wokout today especially since i was watching lost for most of the time. got about 2.5 hours left to do before friday now. also completed day 4 of the no junk food week...pretty good since i was tempted by wait for it...cake...chocolate...biscuits and PIZZA! so anyway i've decided on friday i am having pizza and chocolate...within the calorie range ofcourse.
hope you are all having a really good weekend.
x | YOU go girl! You resisted all that! lmao ... Good stuff...
You will deserve the treat for Friday!!
Have fun!!
and what did you do for exercise .. did you do the dancing? I did some dancing today, but not much, but tomorrow and all the way through Thursday its supposed to be ALL sun! whoot whoot!
well talk to you later hun
good work out
and happy on the new measurement 
keep trecking hun
love yas
always
natalie jo  |
March 8th, 2008, 05:25 PM
|  | Senior Member | | Join Date: Jul 2007 Location: The Great Lakes State
Posts: 7,493
Rep Power: 89 | | Nice job resisting all the temptations!! 
Which Lost episodes did you watch today? I started up a Lost thread in off-topic, but we are discussing season 4, so it would be a spoiler for ya. |
March 8th, 2008, 05:29 PM
|  | Senior Member | | Join Date: Jul 2006 Location: Northern Kentucky
Posts: 6,992
Rep Power: 81 | | Quote:
Originally Posted by a-n-g-e-l Month 4 - week 2 - day 1
weight = 162.0 (-0.8)
calories = 1400
water = 2.5litres+
Excercise: Saturday 8th March 2008
45mins ST
75mins cardio
total = 120 mins
the day started great with the new low measure! didn't lose much over the week but who cares as long as i'm losing inches. had a brilliant wokout today especially since i was watching lost for most of the time. got about 2.5 hours left to do before friday now. also completed day 4 of the no junk food week...pretty good since i was tempted by wait for it...cake...chocolate...biscuits and PIZZA! so anyway i've decided on friday i am having pizza and chocolate...within the calorie range ofcourse.
hope you are all having a really good weekend.
x |
YOU ARE ROCKING!!!!CONGRATS ON SAYING NO!ALMOST 150'S
HAVE A NICE WEEKEND. |
March 8th, 2008, 07:53 PM
|  | Senior Member | | Join Date: Jan 2007 Location: Texas
Posts: 1,961
Rep Power: 27 | | Congrats on the inches lost!  |
March 9th, 2008, 06:16 AM
| | Senior Member | | Join Date: Nov 2007 Location: England
Posts: 1,850
Rep Power: 24 | | Quote:
Originally Posted by nataliejo YOU go girl! You resisted all that! lmao ... Good stuff...
You will deserve the treat for Friday!!
Have fun!!
and what did you do for exercise .. did you do the dancing? I did some dancing today, but not much, but tomorrow and all the way through Thursday its supposed to be ALL sun! whoot whoot!
well talk to you later hun
good work out
and happy on the new measurement | thanx NJ! i can't wait till friday...i will have handed the 3000word essay in and will have a break for a few days. i did a lot of cardio on the bike and some weights and floor excercises. it was really good. i'm going to do some more cardio today soon. hope the weather is good for you.
x |
March 9th, 2008, 06:18 AM
| | Senior Member | | Join Date: Nov 2007 Location: England
Posts: 1,850
Rep Power: 24 | | Quote:
Originally Posted by bikinibound Nice job resisting all the temptations!!
Which Lost episodes did you watch today? I started up a Lost thread in off-topic, but we are discussing season 4, so it would be a spoiler for ya. | thanks. it was tough but i managed lol
i watched the first 2 of the first season...i'm watching season 1 and 2 and then buying the 3rd one and watching that before the 4th one comes out on dvd. should be good. i think i saw that thread and then reaslised it was the 4th season so i know a bit of what might be gon on but will not go there again.
x |
March 9th, 2008, 06:19 AM
| | Senior Member | | Join Date: Nov 2007 Location: England
Posts: 1,850
Rep Power: 24 | | Quote:
Originally Posted by niapage YOU ARE ROCKING!!!!CONGRATS ON SAYING NO!ALMOST 150'S
HAVE A NICE WEEKEND. | thanx. i'm nearly there ut keep floating up and down at 161-162. hopefully by the end of the month i should be in the 150s. have a good weekend yourself hun.
x |
March 9th, 2008, 06:21 AM
| | Senior Member | | Join Date: Nov 2007 Location: England
Posts: 1,850
Rep Power: 24 | | Quote:
Originally Posted by daiseeangel Congrats on the inches lost! | thanx sweety! it made mu day. now i have to work hard for another week to make sure i don't put it back on...might even lose a bit more...who knows.
x |
March 9th, 2008, 08:56 AM
| | Senior Member | | Join Date: Jul 2006 Location: Northern Kentucky
Posts: 6,992
Rep Power: 81 | | | Angel, Hey there your doing great and I so love the RED DRESS avtar
I say that all the time lol but I would wear that some where.
Anyway keep up the good work chicky!! |
March 9th, 2008, 10:38 AM
| | Senior Member | | Join Date: Nov 2007 Location: England
Posts: 1,850
Rep Power: 24 | | Quote:
Originally Posted by niapage Angel, Hey there your doing great and I so love the RED DRESS avtar
I say that all the time lol but I would wear that some where.
Anyway keep up the good work chicky!! | thanx TAMMY. i love the dress...i hope if can wear it one day. i'd love to do that maybe sometime in the summer if i'm the right size lol! hope you are doing good.
x |
March 9th, 2008, 10:39 AM
| | Senior Member | | Join Date: Nov 2007 Location: England
Posts: 1,850
Rep Power: 24 | | just finished with 100 mins of cardio...total so far this week is 250mins! hope you are all doing well with the excercise and the cabbage and whatnot lol!
x |
March 9th, 2008, 10:50 AM
|  | Junior Member | | Join Date: Feb 2008 Location: Houston, TX
Posts: 341
Rep Power: 9 | | WOW! Go you and your massive cardio! I'm really impressed--that's so amazing.
Sophie |
March 9th, 2008, 11:02 AM
| | Senior Member | | Join Date: Nov 2007 Location: England
Posts: 1,850
Rep Power: 24 | | Quote:
Originally Posted by jw372 WOW! Go you and your massive cardio! I'm really impressed--that's so amazing.
Sophie | thanx soph. i'm doing quite a bit this weekend because i'm onna have a busy week so i want my 5 hours for the amazing race challenge done. hope you are doing good.
x |
March 9th, 2008, 11:14 AM
| | New Member | | Join Date: Dec 2007 Location: Canada
Posts: 47
Rep Power: 6 | | | 100 minutes!!! Congratulations, I wish I had your motivation! | | |
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