Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs
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Hey Ang! It's good to see you back on here, honey! I'm so happy you've stayed at your alloted calorie intake. I'm very, very proud of you. Keep this up, chica!
You rock that bike out girl. Wait and see, you'll be rocking Scalentino and Treadmillio in no time.Trust me, they're fighting over you. They just don't want to act suspicous.
Hope you're having a wonderful Wednsday, sweetie!!
thanx hon. haha scalentino let me see a 0.8 loss for weigh in but nothing from TM at the mo.
Wow, that is an excellent deal on the salmon, I must say. The sale price would even been cheap here in the states even though our dollar sucks, but 5.99 would be super expensive.... glad this challenge came on a good week. I'm rooting for your loss tomorrow... can't wait to read all of our posts!!!
thanx it was a good deal and now i've got loads left over. . we got through that week..just about...lol. just hope we all see good losses this week. fingers crossed. best get on with this excercise now.
Hiya a-n-g-e-l!!
I thought would pop by ...busy busy busy, but you sound like you are doing fantastic .. I used to blow my diet or lifestyle change when I was busy, like doing school .. I think its fantastic you are still trecking ...even while all these essays have to keep rolling ..
last 2 days haven't been the best of days so i'm gonna try extra hard this week expecially with the water. i want to see 157 again....i'm floating above it at the moment. so hopefully next week weigh in i should see it. i've been good this time considering i'm studying. usually i would get through packs and packs of chocolates. lol.
Hey, good on you for getting all that exercise in while you've got so much going on! I hope you see the movement you deserve at your weigh in!
Sophie
thanx soph. weigh in wasn't bad butcould have been a lot better. hope its better this week. as long as i work hard and stay within my calorie range and drink plenty of water! hope you're doing good and having a good weekend.
LOL@TM and Scalie duking it out over you. If they had any sense at all, you know they would.
Congrats on getting that essay done and for losing 2lbs!! It looks like they are fighting for you.
Have fun "down South."
thanx beautiful!
they weren't fighting very hard. hopefully they fight a lot harder this week so i see a loss on both the scale and the tapemeasure. i must be losing weight of summit else cus my waist is still the same but i'm dropping pounds. huh.
welll my weight is being silly again...and i haven't lost any cms in the last 2 weeks. so hoping next week is better. away at a wedding tomorrow and then got a test on tuesday that i have to work for. on wednesday i've got to hand like 9 plans in so better get those finished as well. then i've got abit of a break. can't wait!!! i've got 90mins excercise done. need to get a lot more done before friday so i see a good loss this week. and gotta keep my cals low and water high. i think i need to start recording those again evryday so i keep on top of everything.
ok better do some excercise and some work. have a good weekend people!
Bleh--I'm sorry your weight is being silly. But I'm sure with all that running around, you'll barely have time to eat, let alone eat the wrong thing (though, really, that's exactly the time when one does--sigh).
Have a good time at the wedding. Sorry to hear about your silly weight, but you know how it goes, ups and downs. You really inspired me to try to drink more water. That is one thing I struggle with. Have a good week end and happy studying!
Bleh--I'm sorry your weight is being silly. But I'm sure with all that running around, you'll barely have time to eat, let alone eat the wrong thing (though, really, that's exactly the time when one does--sigh).
Sophie
haha you are sooo right. my food choices have not been good recently and my water drinking hasn't been good either. i am making more of an effort though nowadays.
Have a good time at the wedding. Sorry to hear about your silly weight, but you know how it goes, ups and downs. You really inspired me to try to drink more water. That is one thing I struggle with. Have a good week end and happy studying!
aww thanx hon. i'm glad you are trying to drink more water. i am trying to do the same this week. didn't do so well last week...
Don't let the scale or tape measure get you down. Sometimes it just takes them some time to register all the hard work you do.
Can't wait until you're not so busy.
hey the wedding was good! tireing but good.
the scale isn't really getting to me. i just don't want to be chucked out of the challenge.
i can't wait till i'm not so busy either. the worst thing is i'm gonna get busier before i finish this course. i can't wait till i finish!!! hope you had a good weekend and hope the metabolism is starting to get back on track.
Good deal on the salmon!
. we got through that week..just about...lol. just hope we all see good losses this week. fingers crossed. best get on with this excercise now.
If they had any sense at all, you know they would. 
It looks like they are fighting for you. 
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