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September 12th, 2006, 08:35 PM
|  | Lumberjack In Training | | Join Date: May 2006 Location: Southern CA
Posts: 7,398
Rep Power: 83 | | Chip - the temps are definitely on the rise in Southern CA!
Good for you for being within your calorie range. |
September 13th, 2006, 08:24 AM
| | Senior Member | | Join Date: Oct 2005 Location: Lancaster, Ca.
Posts: 1,038
Rep Power: 22 | | | A New Record
Did my run this morning & set a new record for my 4 miles.
4 MILES / 45:36 / 6:45 AM / 62 DEGREES / |
September 13th, 2006, 08:48 AM
|  | Super Moderator/Cheerleader | | Join Date: May 2006 Location: *On cloud nine*
Posts: 3,634
Rep Power: 0 | | Quote:
Originally Posted by troutman  Did my run this morning & set a new record for my 4 miles.
4 MILES / 45:36 / 6:45 AM / 62 DEGREES / | WOW! Awesome...you were booking out there!  |
September 13th, 2006, 09:06 PM
| | Senior Member | | Join Date: Oct 2005 Location: Lancaster, Ca.
Posts: 1,038
Rep Power: 22 | | | Well I finished another day eating good. If I keep this up it might become a habit.
Chip |
September 13th, 2006, 09:11 PM
| | Junior Member | | Join Date: Sep 2006
Posts: 112
Rep Power: 0 | | | Wow! Your running is amazing! And congrats on eating well, I hope you'll continue with it!
Sifen |
September 14th, 2006, 08:46 PM
| | Senior Member | | Join Date: Oct 2005 Location: Lancaster, Ca.
Posts: 1,038
Rep Power: 22 | | Had a good day. Stayed within my calorie range. Did not start out good, I had a peanut butter & jelly sandwich. So I had to make up for it at lunch & dinner. Ran 5.5 miles. It is the first cool day I had running since summer started it was around 70 degrees. But here it the high desert you can't have everything the wind was blowing at 20 - 30 MPH.
5.5 miles / 1:10:01 / 5:45 PM / NICE & COOL (70) BUT WINDY 20 - 30 MPH
CHIP |
September 14th, 2006, 09:00 PM
| | Lumberjack In Training | | Join Date: May 2006 Location: Southern CA
Posts: 7,398
Rep Power: 83 | | It was a cool day today!
I was actually cold on my walk this morning!
Good job on the running Chip  |
November 27th, 2006, 09:04 PM
| | Senior Member | | Join Date: Oct 2005 Location: Lancaster, Ca.
Posts: 1,038
Rep Power: 22 | |  Hate To Say I'm Back!
Well I'm back. And I don't want to be back. I have not posted because I don't have the time. But I have been doing so bad. So I guess if this is the way I will keep up eating right I will have to be on this site. I do like this site it just takes a lot of time.
So what have I been up to? Eating. I am up to 255.50 Lbs. today. I don't know what I weighed when I quit posting. I did not eat good today. Tomorrow will be a brand new day. I'll find out what it feels like to eat right again.
Todays Weight - 255.50 Lbs. |
November 27th, 2006, 10:00 PM
|  | Coffee Addict | | Join Date: Jul 2006 Location: Cambridge, New Zealand
Posts: 6,897
Rep Power: 79 | | | We're still here and watching - good for you getting back on the wagon! |
November 28th, 2006, 09:34 PM
| | Senior Member | | Join Date: Oct 2005 Location: Lancaster, Ca.
Posts: 1,038
Rep Power: 22 | | | Oh I'm Hungry
I did pretty good today the only thing I ate bad is I had a foot long roast beef instead of a six inch. So for the first day back I did pretty good. I'm so hungry tonight. I'm so hungry I know if I had a snack it would only make me more hungry. So I will suffer tonight. I did my 4 mile walk this morning. I can't Wait until I'm running again. It will most likely take 3 to 4 weeks until I can run. All in all a good day.
YESTERDAYS WEIGHT - 255.50 LBS. 
TODAYS WEIGHT - 254.50 LBS.
TODAYS WEIGHT LOSS - 1.00 LBS. 
WALKED 4 MILES - NO TIME |
November 28th, 2006, 09:46 PM
| | Coffee Addict | | Join Date: Jul 2006 Location: Cambridge, New Zealand
Posts: 6,897
Rep Power: 79 | | fill up on vege and fruit, or even popcorn.
a cup of air popped popcorn is like 30-40 cal |
November 28th, 2006, 11:13 PM
|  | Member | | Join Date: Nov 2006 Location: Melbourne, Australia
Posts: 562
Rep Power: 14 | | | Good work so far, and congratulations on getting back on track. |
November 29th, 2006, 01:16 AM
| | Junior Member | | Join Date: Aug 2005
Posts: 182
Rep Power: 13 | | | Keep it up! Ok, maybe a little backslide, but you made sooo much progress overall. Meal by meal, snack by snack.... |
November 29th, 2006, 03:54 AM
|  | Member | | Join Date: Nov 2006
Posts: 857
Rep Power: 17 | | | Good job for getting back in the groove man! We're all pulling for you!!!
OHD.... get your cheerleaders in here!!!! |
November 29th, 2006, 07:36 PM
| | Senior Member | | Join Date: Oct 2005 Location: Lancaster, Ca.
Posts: 1,038
Rep Power: 22 | |  Oh The Hunger
This seems to be hunger week. And I'm so hungry & can't describe the feeling. But I do know, you all know what it is like when you first start a diet. So all I have to do is suffer from 3 to 10 days then its all in my head after that. Hard to believe but I feel like my pants fit better today. Maybe its in my head. I did not eat good today because I had to few calories (1,200). I should have 1,500 - 2,000. I won't eat after dinner so I will be suffering the rest of the night. I'll plan better tomorrow.
YESTERDAYS WEIGHT - 254.50 LBS.
TODAYS WEIGHT - 251.50 LBS.
TODAYS WEIGHT LOSS - 3.00 LBS.
TOTAL WEIGHT LOSS - 4.00 LBS.
WALKED 4 MILES - 7:45 AM - 1:09:30  | | |
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