OMG welcome back chip I am so glad your back and you will do it just fit us in a little a day!!

welcome back bubba... newbride's right, we missed you - -nice to see you around again

Thanks for the welcome back.

Yes I'm still dying of hunger. Every muscle in my body hurts from my walking / running. Yet it has been a good day because I'm on track. And the things like hunger & muscle soreness will be over in just a few more days. When I walked this morning it was 15 degrees. That is cold for here.


YESTERDAYS WEIGHT - 251.50 LBS.
TODAYS WEIGHT - 249.75 LBS.

TODAYS WEIGHT LOSS - 1.75 LBS.

TOTAL WEIGHT LOSS - 5.75 LBS.

WALK / RUN 4.5 MILES - 7:00 AM - 1:09:15 TEMP - 15

It was a good day, I was not as hungry as I have been. I ate very good today. Walked / Ran 5 miles.

CHIP

YESTERDAYS WEIGHT - 249.75 LBS.
TODAYS WEIGHT - 249.00 LBS.

TODAYS WEIGHT LOSS - .75 LBS.

TOTAL WEIGHT LOSS - 6.50 LBS.

WALK / RUN 5.0 MILES - 5:45 PM - 1:20 TEMP. - 40

Hey, Chip! Good job on walking and running so far!

I know what you mean about being hungry.....ugh. *grin*

I was really really bad today thats why I was not hungry. I will guess I will gain 3 Lbs. in the Morning. We'll see. Tomorrow I'll do better. I hate to exercise at night, but bed feels so good when its 20 degrees in the morning. But then evening comes and I really do not want to go exercise. Oh well, I guess I liked being warm more this morning.

Chip

YESTERDAYS WEIGHT - 249.00 LBS.
TODAYS WEIGHT - 248.00 LBS.

TODAYS WEIGHT LOSS - 1.00 LBS.

TOTAL WEIGHT LOSS - 7.50 LBS.

RUN / WALK 4.0 MILES - TIME 58:38 / 6:00 PM - TEMP. - 40

Did really bad again today. Don't want to talk about it. There is no reason. Did do my 4 miles today. It was not a good time. Actually it felt really bad.


YESTERDAYS WEIGHT - 248.00 LBS.
TODAYS WEIGHT - 251.00 LBS.

TODAYS WEIGHT LOSS - + 3.00 LBS.

TOTAL WEIGHT LOSS - 4.50 LBS.

RUN / WALK 4.0 MILES - TIME 1:13:34 / 6:00 AM - TEMP. - 20

Don't be too hard on yourself, look what you've accomplished! I'm deeply impressed!

My weight was the same today. Did good on my eating. I put up Christmas lights all day, & when I got done I was not going to exercise. I was steeping into the shower & changed my mind & went for my walk. It was not fun. But I did commit to myself last Monday that I was going to walk every day until Dec. 31. Except one day when I will be traveling for 14 - 16 hours.

Chip

YESTERDAYS WEIGHT - 251.00 LBS.
TODAYS WEIGHT - 251.00 LBS.

TODAYS WEIGHT LOSS - 0.00 LBS.

TOTAL WEIGHT LOSS - 4.50 LBS.

WALK 2.0 MILES - TIME UNKNOWN / 5:15 PM - TEMP - UNKNOWN

Goof on you for pushing yourself. Sometimes you just dont wanna do it but you have to kick yourself and do it anyway!

Congrats!

Well I have not been eating well. So I have not been weighing myself. So I will weight tomorrow no mater how it hurts. I did do 4 miles yesterday in 58 min. Today I did 2 miles in 38 mins. I've walked 10 days in a row. I finally have my Christmas Lights up. I don't even want to think how many hours it took. If I put up this many lights next year I'm going to hire someone to do it. I can't afford the time it takes. Also I have one set of lights that keep breaking a circuit. I'll figure it out tomorrow.

Chip

I did weight myself not as bad as I thought 251 Lbs. I ate a little better today. Did my walk only 2 miles. I also got all of my Christmas Lights working.

Chip

newbride02, Thanks your right just a little better everyday will work.

Lost 1 Lb. & did my run / walk 4 miles 59:23. Very nice day. I have to go play bingo tonight. Yuck. I'm to young & it's to boring.

Chip

You know...Bingo COULD be fun if you brought a flask

And Chip - it's so good to see you back and posting!

M2M, A flask may help, but I don't know if that would even help bingo.

Chip