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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs


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  One pound at a time Post #511 (permalink)  
Old February 22nd, 2009, 11:53 PM
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Challenge Time!

Hi Ya, I'm Stacy.

Have A Goal Reachin' Day 1!

We are gonna knock out some pounds I tell ya!

I look forward ta chattin' with ya.

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  One pound at a time Post #512 (permalink)  
Old February 23rd, 2009, 03:10 PM
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Hey dropping by to say gl wit the 6 week challenge!! I think we all are going to do great!! Have a fab week,tammy
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  One pound at a time Post #513 (permalink)  
Old February 23rd, 2009, 03:27 PM
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WOW YOU'VE ALREADY LOST OVER 85LBS!! THATS AMAZING!! and you are having some impressive numbers dropping each week!! I'm inspirated to try harder!! Good luck in the challenge!!
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  One pound at a time Post #514 (permalink)  
Old February 23rd, 2009, 05:11 PM
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Hey Troutman!

Another challenge buddy here to wish you well. Major grats on the weight you've lost thus far. Looking forward to seeing what you can do with the next 6 weeks.
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  One pound at a time Post #515 (permalink)  
Old February 23rd, 2009, 05:20 PM
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yeeeeeeeHAAAAAW CHALLENGE TIME!!!.... let's get going on this....DROP THOSE POUNDS and BUILD THOSE GUNS!!! Watch out babyyyyy....cause HERE WE COME!!!!

.....no MERCY !!! !!! Good luck on the Challenge!! So excited that you joined!!! WE ARE GONNA DO THIS!!! WOHOOOOO!!! !!!
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  One pound at a time Post #516 (permalink)  
Old February 23rd, 2009, 08:19 PM
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Week 4 weigh in

Start Weight - 311.25

Week one ---- 304.00 - 7.25
Week Two --- 296.75 -- 7.25
Week Three -- 290.25 --6.50
Week Four --- 289.00 --1.25

I can't believe I have made 4 weeks. I'm so proud of that. Not happy about 1.25 Lbs. for the week. I have lost 22.25 Lbs. that is great. I started counting calories today I think I'm eating to little. But I'm not hungry. Little afraid to eat more.

The Good.

22.25 Lbs.
Have exercised at least every other day for 3 weeks. I could barley walk a mile when I started.
Have not had sugar for four weeks. I was living on sugar
Have only ate to much one day.

Over all a good 4 weeks.
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  One pound at a time Post #517 (permalink)  
Old February 24th, 2009, 02:30 AM
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It amazes me Chip how fast you can drop those lbs.Good job for getting back up on the horse and riding it agian!!!Im glad you joined the challenge with us!!!
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  One pound at a time Post #518 (permalink)  
Old February 24th, 2009, 04:44 PM
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Good 4 You!

Hi ya Challenge Buddy!

I hope your Day 2 is going well.

Going GR8 my way.


Have A Goal Reachin' Week!



- Stacy
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  One pound at a time Post #519 (permalink)  
Old February 24th, 2009, 06:06 PM
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OMG!! Good job on the weight loss so far! You are doing just swimmingly!!
Just another challenge buddy dropping in to wish you well.
Just keep swimming,just keep swimming and you will achieve your goal in now time!!
kc

Sorry for all the fish related terms, I just couldnt help myself!!
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  One pound at a time Post #520 (permalink)  
Old February 25th, 2009, 12:53 AM
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hey chip, great effort cutting the sugar
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  One pound at a time Post #521 (permalink)  
Old February 25th, 2009, 09:56 PM
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30 days

WOW - I just wonder how good I'm going to feel in another 30 days. If you told me I would feel this good in 30 days, I would say you were nuts.

Chip
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  One pound at a time Post #522 (permalink)  
Old February 28th, 2009, 12:12 PM
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ahhh i know... who knew that losing weight
would feel sooooo good... if only you can make it
past the first few weeks... it becomes a habit.
at least for me it did... i feel alot better...
and its not even hard to lose weight... just
takes time... =D
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  One pound at a time Post #523 (permalink)  
Old March 1st, 2009, 11:38 AM
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Your doing great!! And I wouldn't be too disappointed with the 1.25 loss.. I'd be happy with it.. lol I think the most I've ever lose in a week is 4 lbs lol usually a lb on a good week maybe 2.. lol Your doing awesome!!!!
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  One pound at a time Post #524 (permalink)  
Old March 1st, 2009, 05:21 PM
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Wow, you have almost lost more than 100 lbs!!!!!! What a great job!
You are over half way there already!
Good luck on your 2nd week!
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  One pound at a time Post #525 (permalink)  
Old March 1st, 2009, 08:10 PM
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I blew it

Had my first rough day today. We went to Claim Jumper & my family ordered a appitiser, that had really great things on it. I did not have anything. But for dinner I had a steak, baked potato, 2 TBS. of sour cream, 2 TBS. of butter, B.B.Q. sauce. I don't want to think about the calories. I'm so mad at myself.

Chip
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