Hi, my name is Samantha and I'm not significantly overweight, I just want to attempt a healthier lifestyle for better living. I'm hoping to find support and get some of my questions answered. But with the new year here I just want to be in shape and healthy because lately I have been stressed and have had careless eating and exercising habits. I hope to lose 10 or 15 pounds in the next 6 or 8 months. Its not a giant goal, just a small reachable one that I am confident I can do. So good luck to me and any one else out there trying. I will post daily, or as frequently as possible what I eat that day, what i have done for exercise, and my moods and activites. Hopefull this will give me a detailed insight to my own life and help me slowly change for the better.
Happy New Year!!

hello and welcome! thats cool though that you done have much to lose but are still wanting to lead a healthy life! well best of luck to you!

Well it's the end of Day 1 and I haven't made many changes. I did eat a somewhat healthy breakfast and drank more water. I also took my dog on a longer walk. Not significant changes, but I have read that it is better to change your life one small step at a time. Hopefully I will make a couple more steps soon. I'll try not to let this discourage me. Thanks for the support! I really appreciate it.