Thanks for stopping by! I love your quote by the way! That is so true! It can be easy to get nice and comfortable and forget about your long term goal...but this time I am going to do it!

Well, I hope to hear more from you! Good luck with all your goals!

I had a really lazy day today. I just couldn't motivate myself to do any form of exercise...but like I wrote already, I AM GOING IN TO WORK TOMORROW to do a treatment.

My mother-in-law has been visiting so we have just been so busy lately! But she is a lot of help. We just have such a tiny house that it is pretty much impossible for us to, ahem, engage in marital pastimes. Maybe that will be my cardio tonight!

Anyway, I'm off to see what everyone had to say today!

hey 1 or 2 lazy days in the week are fine...they actually give time for our muscles and bodies to repair and have a rest. don't worry about it just don't let one day build up to 5 or 6 or 7 or.... you get the picture lol!

you are doing great! keep it up!

Does anyone out there have an iPhone? Maybe I should get one so I can hook up with you guys when I want to cheat or need some inspiration!

Yesterday was a good day for me, but today will be better since I am going to go to work and get a treatment done, or maybe two.

Is it just me or does it seem like the month is going by really fast already?

I did my salt water "flush" this morning and that always makes my stomach turn just a little bit, but I've found that it is much better when it is warm rather than cool.

It's supposed to be "nice" out today, 45 or so. All the ice is melting off of our driveway and I'm seeing patches of grass in the lawn...too bad it won't last. I am so not a winter person. Someday I am going to be super rich and have a house in Hawaii!

Good afternoon!! I don't have an Iphone, but I do have internet phone, so I can call anyone in the US for free, it's the same amount on the bill if I use it or not. Send me a private message if you want me to call you. I'm home until June or so, due to the surgery and no lifting. Anyways, I'll join you in Hawaii! Gotta love our weather, right,lol. I told hubby thank goodness it was raining or we would be in a blizzard,lol. I'm going to start the lemonade diet Sat. Friday we are going to the Comedy Club, neighbor won tickets. Have a great day!!

I don't have an iphone, but I do have a tmobile MDA. I can access the forum and fitday from it. Lol, as a matter of fact one night I was with my friends at a bar contemplating whether or not I had caloric space for a drink. I whipped out my phone, got in fitday and saw I had room for one shot of vodka. So I dumped the shot of vodka into a pint glass of club soda and sipped on that until I headed home. Yay for my phone!

don't have an iphone or aphone with internet. i understand what you mean though. while i'm teaching in school i get temted with all sorts and cant access the net all day. it would be nice to access the site a few times a day!

i was like that when i started this...time jus flew by. i still get shocked whenever i think how much time has gone by and the best thing is that i dont have any regrets about starting this!

what is the salt water flush?

;-)

x

Hey just stoppin by to say thanks for stoppin by :-)

i am running errands but i will be back later to read your diary

thanks again for checkin on me

kare

eevee, guess what? I am not allowed to private message anyone! I guess there is a 5 day, 5 private message rule. Oh well, I'm sure I'll get 3 more PM's someday! You'd think that since I'm only 23 I would be way more technology savvy (I guess that's a little stereotypical huh?) but I am SOOO NOT! I mean it is literally a miracle that I found this site! All I do online is e-mail my staff and check bank statements, stuff like that.

It has been really raining here, but fortunately it's not too cold here.

What surgery did you have? How's everything going?

By the way I am totally not kidding about Hawaii! If I never get rich I am going to sell my businesses when I'm 50 and move there and live like a poor person, but I know it would beat Iowa weather!

Does fitday count calories? It sounds like a neat site. I am so old-fashioned...I have a book with like a zillion foods calorie, fat and carb counts and a bunch of restaurants...the only down-side is that you have to buy a new book every year or every couple of years. One site we use at work is Dotti's Weight Loss, or something like that, it has like every restaurant you could think of!

Good luck with your goals!

Angel,
what grade do you teach? My grandma was a teacher and my mom is a teacher (high school behavior disorders), and I wanted to be a teacher but my mom told me I should never become one because I am such a bad explainer!

My salt water flush is part of my lemonade diet. I drink a laxative tea at night and in the morning I have to drink 32 oz. water with 2 tsp. of organic sea salt. The first couple of mornings I did it I forgot that I am supposed to put 1 tsp in each bottle of water and I accidentaly doubled it...I about gagged! It really isn't too bad, but the salt makes the water go right through your system so it "flushes" all the stuff right out of you. Yuck!

Thanks for stopping by!

Hey Kare, thanks for stopping by! I got done with all my errands early today...YAY! But I had to drag my kids into work, I hate doing that.

I look forward to hearing how your day went!

Today has been good so far. My husband and I are going to go to get treatments tonight...he has never tried one so I am excited to hook him up and let him see what kind of results he can get. Doesn't it totally suck that men always lose faster than women? He drives me crazy!!! But I am really happy for him, and I guess he deserves it. He has been getting up early to do P90X...I keep thinking about joining him but those dvd's are really hard!

I've had a good day today, but I had to hook up a new computer I bought for one of my Centers...I am not compatible with computers! But the good news is that I really wanted to eat one of our chocolate marshmallow protein bars because I was waiting for the computer and really frustrated and thought that it would taste so good...but I didn't! I am so proud of myself. I haven't really been too tempted lately, but when I am I am.

HEY
i dunno about grades cause am in england so years r-6. i think grades 1-7. kids who are 4-11 year old. i wasn't sure before i started but i think teaching is the best thing ever. what are you doing or did instead?

;-)

x

Do you have all those ages in one classroom? I guess that might be a neat idea since not all kids learn at the same rate as all the others. Like my little girl..she just turned 4 in October but is reading, writing some words, spelling...and she can't start school for 2 more years! I really should put her in preschool, but my grandma watches her and my boy for free, plus I like being able to spend time with them when I can.

Anyway, I own 2 weight loss centers. I bought the first one almost 3 years ago and opened the second in July. Pretty crazy that I have a weight issue, huh? But I rarely ever go into work, maybe I would be thinner if I did! But the first year I ran it I probably spent 60 hours a week there and barely made any money. So now I have 2 managers and pretty much run things from home, which is really nice. But like I said, I do want to get rich someday! Ha ha! So we are actually going to start franchising the business out someday (one of my managers is a real go-getter), but I don't think I'm ready for that yet.