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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs




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If you are currently on a diet, which one?
Atkins - 6.20%
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  ScottB's Diary Post #76 (permalink)  
Old June 25th, 2008, 06:33 PM
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Thumbs up

The last 2 days have been great on the eating front.
Still following my low carb and getting my fiber in as best as I can.

Got on the scale today and I was 4 pounds down from last weigh in which was Saturday. I was VERY pleased.

Blankita I think you were right. with maintaining for the last couple of months and then getting back on the weight loss track has defitly put a shock to my system and I am losing weight at the pace I was earlier in the year when I first started this journey. Alot in the beggining of the year was water weight because I never drank water. Now though I had continued to drink my water even when i was maintaining so this is weight loss and not water weight. Which ever it is I am pleased as punch that its going away..lol

When I jumped on the scale this morning I saw a number in front that I had not seen in about I am guessing 12 years. There was actually a "2" as the first number. I had to weigh myself about 5 times before I believed it..lol
I weighed in at 299 which now puts me at 58 pounds lost. Unfortunatly the rest of my day was crappy but it didnt matter. I no longer weighed 3 hundred and something.

Well thats pretty much it for now. Tomorrow will be a great day!
Cheers!!
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  ScottB's Diary Post #77 (permalink)  
Old June 25th, 2008, 07:05 PM
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wow gratz!! That's such an accomplishment! I was able to get down under the 300 mark last November and remember being so excited. I've screwed up since then but on my way back down so hopefully before too long I'll get to see that 299 Anyway good job, glad the scale is moving for you again.
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