Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs
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Okay I'm not creative here, so I will start answering some of the questions suggested.
1. What is your current height and weight? 5'10" and 230 pounds
2. If you were at an ideal weight now, what would that weight be?165 pounds
3. At what weight would you like to be at four months from now?212 pounds
4. Why do you want to lose weight?Increase energy, decrease depression, ready body for pregnancy, look good
5. Do you want to lose weight for a specific life event such as wedding or reunion? If so, when is that event?pregnancy
6. What obstacles could get between you and your weight loss goals?Me, myself and I, I set myself up for failure and get an all or nothing attitude (most the time nothing)
That's all for now. Getting tired and need to get my rest!
It's my weight and I can lose it if I want to! Post #2 (permalink)
I love the title of your diary lol. best wishes of success to you on your weight loss journey!! And CONGRATULATIONS on the little bundle ....or are you not pregnant yet?