Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs
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OK, Brian you are back, mostly motivated, so why are we stuck at 239, we have been exercising, watching portions, and eating lots of fiber. It may be that the exercise is converting fat weight to muscle weight.
My clothes are looser, and I feel stronger, and can do 35 min on elliptical no problem, although my right hip hurts after that. Christ age sucks.
Good news, is I feel better, libido is back, and can play with the kids.
On and on we go, for it shall start falling off soon,
Brian
4/19/08
feeling blah the last few days, and wife just turned 30. What sucked the most is we've had no money for a while, and I couldn't get her anything worthy. I mean shit, it wouldv'e been nice to really get her something nice she deserves. plus the depression has set in cause I am stagnant for weight loss, am finally down a pound today. I haven't been motivated and keeping the thoughts int he front of my head just don't seem to work like it used to. Guees I'll just keep trying.
5/2/08
Ok, back on track, feeling good, cravings still a bitch. The external issues in my life are progessing, and hopfully will be done soon. If I can make it through the week, then I should be golden
Just want to be Batman for Halloween, healthy and energetic for the kids.
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