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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs


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  Heather's Success Story! Post #46 (permalink)  
Old January 15th, 2006, 03:39 PM
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Hey there teammate!! Just checking in on ya! I hope your getting in alot of exercising so we can win this challenge! lol.. Let us know how your doing!
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  Heather's Success Story! Post #47 (permalink)  
Old January 16th, 2006, 10:28 AM
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hey everyone

thanks so much for checking up on me - it's been quite a while since my last update! last week i did great. . . . .went to the gym, stayed within my calories. this past weekend was horrible. . . . .first off, i think i'm coming down with a sinus infection and have been really really tired - i think i slept something like 14 hours on saturday!!! then saturday night i was witness to a multiple shooting. . . . . . . .which i'm definitely still trying to be ok with again. so my diet focus was a wee bit lost. good news is i didn't gain anything because of it. . . .but i didn't go to the gym all weekend either. *le sigh*

trying to refocus again. goal today is to motivate myself to DO stuff again. i'm still excessively tired, but am going to try to perk up with a pot of coffee and treat myself to a 'brunch' with egg beaters and my veggie sausage patties. they are tasty!!

thanks everyone for checking in. . . .hopefully i'll be around a bit more!!!
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  Heather's Success Story! Post #48 (permalink)  
Old January 16th, 2006, 11:32 PM
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Wow... hope everythings ok now veggie sausgage patties?? Are they uber yummy, like the real thing??
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  Heather's Success Story! Post #49 (permalink)  
Old January 17th, 2006, 05:54 AM
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Heather wow!! Hope you are doing ok after witnessing that crime! Sounds horrible. But way to go on your success. You're doing great fighting a sinus infection etc. Great attitude!
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  Heather's Success Story! Post #50 (permalink)  
Old January 17th, 2006, 09:23 AM
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Good afternoon, everyone!

Jess - yeah i'm ok. i just don't feel quite as safe in the city as i did. . . . . .understandably so, i think. the veggie sausage patties are surprisingly tasty. i'm not going to lie and be like 'they're EXACTLY like it!' because they aren't. . . . but they satisfy my cravings for salty breakfast meat. and that's what counts!

newleaf - thanks for the encouragement hon. i really appreciate it. trying to stick with the plan!

yesterday was actually better, although i'm still feeling really tired even this morning. i actually motivated myself to get some stuff done in the apt, including some thank-yous, a letter to my grandmother and cleaning up the christmas decorations. sounds small, but was quite the undertaking.

eating was much better yesterday, even tho i was 60 calories over my 1500. i at least was eating things more along the lines of what i SHOULD be eating. am holding off on the gym a little bit. . . .i want to make sure i get healthy again before i push myself, especially since i have three 12 hour shifts ahead of me.

and now i must dash because i have some errands to do, then i'm trying to rest as much as possible before work tonight so i don't get any sicker!! :-P
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  Heather's Success Story! Post #51 (permalink)  
Old January 17th, 2006, 05:44 PM
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So sorry to hear about what happened to you. Glad to see you are getting back on track and feeling better!
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  Heather's Success Story! Post #52 (permalink)  
Old January 24th, 2006, 11:37 AM
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so OK, it's been way too long since i updated my diary. i'm so busy posting on all of the challenge threads that i don't pay attention to this thing anymore!!

the diet thing. . . .well it isn't as strict as it once was. and i'm finding myself increasingly OK with that. i'm not slipping into my old routines. . . . .far from. i'm continuing to keep my exercise a priority, i'm just not freaking out if i decide i can have some chicken fingers. for the most part, i'm eating really well. i just have to keep mindful of what i'm putting in my mouth.

today was GREAT! had class for my critical care course from 7:30 till 11:30 (SUPER grateful to get out of that early - we were supposed to go till 4pm). got my absolute favorite veggie stir fry in the world and now have some waiting as leftover for dinner. then i went out for a run outside for the first time in ages. it ended up being nearly exactly an HOUR LONG!!!! wow! i don't know how far it was. . . . should figure it out on mapquest. . . .ok well that's kind of annoying but ANYWAY it's about 4-5 miles. not terrible, considering i average about a 10-12 minute mile. yay

ok off to do some homework. . . . .or maybe just take a nap. i'm so tired. :-P
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  Heather's Success Story! Post #53 (permalink)  
Old January 28th, 2006, 08:35 PM
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Oh no! You are MIA! I hope everything is still going well with the weight loss. Hopefully you will be back soon!
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  Heather's Success Story! Post #54 (permalink)  
Old March 16th, 2006, 08:05 AM
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woohoo!

so i haven't forgotten about this website, just haven't had time to update. . . .but i wanted to tell you girls that i'm 2 lbs away from losing 30 POUNDS!!!!! i got to buy all new clothing, and everything in my closet now fits me :-D i'm SO EXCITED!

on the path to 130. . . . . .i can do this!
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  Heather's Success Story! Post #55 (permalink)  
Old March 16th, 2006, 08:56 AM
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Yay! I'm so glad you are back! Congratulations on losing so much!
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