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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs


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  Good eats... at least, they once were. Post #121 (permalink)  
Old July 31st, 2008, 05:01 AM
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I always wanted to experience a manic episode... I think I may have come close enough in real life though

Well done on the healthy day!
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  Good eats... at least, they once were. Post #122 (permalink)  
Old July 31st, 2008, 08:01 PM
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It can be fun, but it can also be really irritating. Like, sometimes I get really angry for no reason, or I'm stuck at home and want to do something but at the same time I don't want to do anything at all and I just get really anxious and antsy. I used to get like, hysterical at night sometimes because after I got really manic I would fall into a really deep depression (suicidal ideation, hallucinations, severe anxiety included) All in all, it pretty much sucked. I wouldn't wish it on my worst enemy, let alone a friend.

Anywho... I hit 212.6 pounds today!! THAT'S 20 FREAKING POUNDS!!! YAY!!! I feel like I need to celebrate. No gorging for me! I think I want to go clothes shopping with my mom. I'll bug her about it tomorrow.

I did the treadmill today for 30 minutes on a 4% incline.

I have to go to bed now.

Byes!!
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  Good eats... at least, they once were. Post #123 (permalink)  
Old August 1st, 2008, 12:54 AM
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You have reached your 20 pound mark. No matter what difficulties arise from now, you WILL make it to your goal, because you have come this far! Congratulations, I am so proud of you. You have put in a lot of effort and it has paid off. Whoa! 4% incline! Way to go!
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  Good eats... at least, they once were. Post #124 (permalink)  
Old August 1st, 2008, 05:28 AM
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Great job on the 20 lbs! Your doing awesome!
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  Good eats... at least, they once were. Post #125 (permalink)  
Old August 1st, 2008, 10:09 AM
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211.4 pounds!!
YAY!!!
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  Good eats... at least, they once were. Post #126 (permalink)  
Old August 1st, 2008, 10:26 AM
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Wow!! You are doing soooo well!! Keep up the great work!!
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  Good eats... at least, they once were. Post #127 (permalink)  
Old August 1st, 2008, 07:21 PM
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Thanks Swamp!
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  Good eats... at least, they once were. Post #128 (permalink)  
Old August 1st, 2008, 07:51 PM
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Good job! Keep up the good work!
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  Good eats... at least, they once were. Post #129 (permalink)  
Old August 2nd, 2008, 03:15 PM
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haha... All of this weight loss and stuff has made me more aware of just how many calories are in certain foods. I decided to indulge in some of my McD's favorites today, but now I work out how many calories I want to use on each food. I had a whole bunch left since it was my first meal (I know... tsk tsk for not eating breakfast. I didn't wake up early enough, so there. ) and I got a 10 piece nugget and a medium fry. 855 calories. So tonight for dinner I had a lean cuisine (the best one ever! Salisbury steak and mac and cheese! 280 calories.) So I think I'm doing pretty okay for today. I know, not the most nutritious so far, but I'll work in some good stuff later.

Oh yeah, 209.4!!
Kickass, man! I think the weight is coming off fast right now because I have so much to lose. I think it'll slow down once I have less to lose. Ah well.

<3

Thank you glitter!

Last edited by Lilyofthevalley; August 2nd, 2008 at 03:16 PM. Reason: forgot to thank glitterhairdye! Thank you!!
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  Good eats... at least, they once were. Post #130 (permalink)  
Old August 3rd, 2008, 06:46 PM
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VACATION. Dreaded by dieters everywhere, mine comes this friday. No internet, no fitday, no forum. AHHHHH!!!

I think since my maintainance level is 2300, I might go up to 2000, maybe 2100 so I have plenty of room for all the favorites (crab legs, fried shrimp, bologna sandwiches, SALTWATER TAFFY!!!)

I swear, that cinnamon saltwater taffy will be my downfall.

I did really well today, even though I had a 3 egg omelette (ham and cheese) YUM!

I have learned that if you deprive yourself of your favorites, you're setting yourself up for failure. Indulge, but in smaller portions than you would usually have.


Haha, I finally have advice to give!

Anyway, I'll talk to you guys later. (before I leave, hopefully)

Throw all of your vacation advice at me! I NEED HELPPPPPP!

<3
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  Good eats... at least, they once were. Post #131 (permalink)  
Old August 4th, 2008, 01:37 AM
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Quote:
Originally Posted by Lilyofthevalley View Post
Haha, I finally have advice to give!
Good idea with the calorie level. Remember, maintaining is going to be your triumph, I know you can do it! I like your attitude, I agree about indulging in the small things if you really feel like it.

A good thing about vacation is TIME. Yeah, you may say, "time to eat!!" but rather I say "time to explore"..... walk, walk everywhere and explore! It will burn off your holiday foods.... plus it's pretty near effortless!

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  Good eats... at least, they once were. Post #132 (permalink)  
Old August 4th, 2008, 03:00 PM
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haha... thanks. I'm going to see if I can get someone to walk on the beach with me.

I downloaded Fitday pc! Hopefully it helps to still be keeping an eye on my calories.

I just did the treadmill, but instead of upping the speed (which I can't do for very long) I upped the incline- 6% incline for 30 minutes. 178 CALORIES BURNED!!

Does anyone here like the band AFI (afireinside)? Oh man, I am in love with Davey Havok. He's dreamy. The only guy I would ever consider dating. Seriously, man. Wow.

Oh yeah, if you didn't know, yes, I am a lesbian.
Sooooo... I hope that doesn't change anything (although I'm almost positive it won't )

Ha... I think the 209.4 weight reading wasn't accurate.

Byes
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  Good eats... at least, they once were. Post #133 (permalink)  
Old August 5th, 2008, 05:07 PM
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haha... Okay, silence. Didn't expect that, but okay...
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  Good eats... at least, they once were. Post #134 (permalink)  
Old August 5th, 2008, 05:11 PM
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Quote:
Originally Posted by Lilyofthevalley View Post
Oh yeah, if you didn't know, yes, I am a lesbian.
Sooooo... I hope that doesn't change anything (although I'm almost positive it won't )
Of course it doesn't change anything!!

Your going great, keep it up!
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  Good eats... at least, they once were. Post #135 (permalink)  
Old August 6th, 2008, 03:20 AM
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Hehe, you're just paranoid

Sup my lesbian friend!

I looooooove AFI! How about 30 second to mars?

Don't you pay to get Fitday PC? Well done on the 6% incline! Remember, you don't always need to do one steady speed all the way, go faster for a minute at a time with 3 mins slower inbetween each minute of faster. You can always up it from there too
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