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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs


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how many diets have you been on in your lifetime?
1-3 - 31.37%
16 Votes
3-6 - 25.49%
13 Votes
6-10 - 3.92%
2 Votes
so many i've lost count!!! - 39.22%
20 Votes
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  Weight Loss Inhibitors Post #1 (permalink)  
Old June 2nd, 2008, 08:31 PM
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Weight Loss Inhibitors

We all have struggled in our own personal quests to loose weight and develop a healthy lifestyle. What have you found to be the the biggest inhibitors/obstacles? Lack of knowledge, expense, too busy, don't know where to start etc.?
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  Weight Loss Inhibitors Post #2 (permalink)  
Old June 2nd, 2008, 11:40 PM
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I think when I've been on diets in the past I haven't really done them seriously and been honest with myself about which food items are the really bad ones.

Now I'm doing it seriously its actually working and people are seeing results.
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  Weight Loss Inhibitors Post #3 (permalink)  
Old June 3rd, 2008, 05:02 AM
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http://www.weight-loss.fitness.com/t...-why-hard.html
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  Weight Loss Inhibitors Post #4 (permalink)  
Old June 3rd, 2008, 05:02 AM
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Forum etiquette generally dictates that you answer your own question first before expecing others to answer it - especially since this is your first post and you clearly havent' read anything in the forum yet.. .
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