Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs
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Hey ya Paula Just checkin' in real quick.....Okay, #1, I agree with HH on the returning the photos with the "business card" letter! LOL What did she think was gonna happen????!!! !Honestly, desperate doesn't begin to describe her!!LOL #2, You will get over your "funk" and kick butt!!! Keep lookin' at that wedding dress photo to keep you goin' You're doin' great, don't fall off now
Paula, can't fall of the wagon, because she knows I will be down there with my foot to kick her back on. C'mon girl... you got a wedding dress, a half dress ex, to show up for!! YOU GOT THIS!!
Thanks BizeB, Kate, Angela, HH and Dana for all the support, encouragement and laughs... It really helps when I get in a slump.
And Dana, you are right... I GOT THIS!!! I'm not going to let some measly little 15 pounds come between me and my goal! I blew the first half of the week but I can still lose a pound by Sunday so all is not lost. And even if I don't lose any this week, I've maintained so that's not all bad.
Okay, up tomorrow for morning cardio and I'm going back to taking no less than 10,000 steps a day... that seemed to be working for me and I haven't been keeping track lately.
BTW- I posted earlier that I ate a Ding Dong today which (I thought) consisted of 350 calories, 18 grams of fat, and 47 grams of carbs... well I just looked at the box and that was for TWO Ding Dongs (I only ate one). So I just pulled a NewLeaf (remember the Reese's? ) but that's okay, we're all entitled to our blonde moments.
Back in the morning AFTER I've finished my cardio!
Thanks again to everyone!
Last edited by paulab_5; February 1st, 2006 at 08:04 PM.
I am so proud of you!! I love the attitude you've taken on and that is just what I like to see. You keep me rolling when I hit bottom at times, so I'm glad that all of us here are helping you out. And you thought this forum would be boring.. lol!!
Way to go on the ding-dong. Doesn't it amaze you what we can "see" when we're in a hurry? lol! You're doing so great.. I am sure there couldbe a pound missing by Sunday!! Keep it up!
I'll be waiting to hear how your morning cardo went!