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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs


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  Paulab_5's Diary Post #646 (permalink)  
Old June 3rd, 2008, 04:29 PM
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Thanks Alta! I was surprised at Carl's too... I definitely won't make it a daily thing but, just for the record, the BBQ chicken wasn't half bad.

Thanks for the compliment about the muscle... sometimes it's a curse lol... We're going to be HOT in VEGAS though right!?
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  Paulab_5's Diary Post #647 (permalink)  
Old June 3rd, 2008, 04:37 PM
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Quote:
Originally Posted by paulab_5 View Post
Thanks Alta! I was surprised at Carl's too... I definitely won't make it a daily thing but, just for the record, the BBQ chicken wasn't half bad.

Thanks for the compliment about the muscle... sometimes it's a curse lol... We're going to be HOT in VEGAS though right!?
YOUUUUU know IT!!! DEEP under alllllllll this.....HOT is MY MIDDLE NAME!!!!
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  Paulab_5's Diary Post #648 (permalink)  
Old June 3rd, 2008, 05:27 PM
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I have come to the decision that THE MORNING I wake up without a drop in the scales, I will have to hit the cardio.... I have a feeling it will be tomorrow. This pound a day weight loss is too good to last and I'm feeling the ending!

Feel like a fat a** today...
For dinner:
Salmon
Brown Rice
Green Veggies
Mixed fruit

Off to the grocery store...
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  Paulab_5's Diary Post #649 (permalink)  
Old June 3rd, 2008, 05:36 PM
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Wink

A lb. a DAY IS UNHEARD of......WOW.....I WISH it was HAPPENING to me!!!!

SHhhhhesss!!! AND I SEE and HEAR of no FAT A** around in this DIARY!!! KEEP up the GOOD food choices and CONGRATS woman on all that LOSS!!!

Smoking EM"
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  Paulab_5's Diary Post #650 (permalink)  
Old June 4th, 2008, 10:56 AM
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Good job girlie! You diet sounds fantastically healthy and delicious. It's awesome that you are able to stick to the plan and reap the benefits. Way to go! I'll update my ticker tomorrow but today was 155.8lbs...neck and neck baby.
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  Paulab_5's Diary Post #651 (permalink)  
Old June 4th, 2008, 11:30 AM
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Yum your dinner last night sound delish. I love salmon. Good job at Carl's Jr!! It's so hard when you're face with everyone stuffing their faces with french fries and ooey gooey dripping cheeseburgers. WTG on the weight loss too!
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  Paulab_5's Diary Post #652 (permalink)  
Old June 4th, 2008, 06:38 PM
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wow, looks like your really working it girl!! Keep it up!!

Thanks alot for the support in my diary, I really appreciate it
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  Paulab_5's Diary Post #653 (permalink)  
Old June 5th, 2008, 09:42 AM
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Quote:
Originally Posted by paulab_5 View Post
Well, today is the last day of week one of my 6 week body makeover. I have lost 6.6 pounds (not counting today). :happy:


Weight Tracker
Starting Weight = 162
Current Weight = 155.4
Goal Weight = 130
Weight Loss So Far = 6.6
21% towards goal
Wow!! Amazing! How did I miss that you lost 6.6 pounds this week??? Whoomp there it is! hehe Great job!!! Have fun in vegas!!
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  Paulab_5's Diary Post #654 (permalink)  
Old June 6th, 2008, 07:55 AM
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Quote:
Originally Posted by LovelyLadyHumps View Post
I'll update my ticker tomorrow but today was 155.8lbs...neck and neck baby.
OOH that's motivating me! Got up and did some cardio cuz the scale hasn't budged in 2 days! Can't let you and Alta get too far ahead of me!
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  Paulab_5's Diary Post #655 (permalink)  
Old June 6th, 2008, 07:57 AM
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Quote:
Originally Posted by purpleshirt View Post
Yum your dinner last night sound delish. I love salmon. Good job at Carl's Jr!! It's so hard when you're face with everyone stuffing their faces with french fries and ooey gooey dripping cheeseburgers. WTG on the weight loss too!
Thanks girl! Everyone in my family LOVES fish so it's nice because it fits into my diet AND the entire family can enjoy the same meal.
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  Paulab_5's Diary Post #656 (permalink)  
Old June 6th, 2008, 07:58 AM
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Quote:
Originally Posted by newbride02 View Post
wow, looks like your really working it girl!! Keep it up!!

Thanks alot for the support in my diary, I really appreciate it
No problem Korrie, us "oldies" gotta stick together! Now... lose some weight with me!
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  Paulab_5's Diary Post #657 (permalink)  
Old June 6th, 2008, 08:00 AM
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Quote:
Originally Posted by MissJellyBelly View Post
Wow!! Amazing! How did I miss that you lost 6.6 pounds this week??? Whoomp there it is! hehe Great job!!! Have fun in vegas!!
Ha Ha thanks! Hopefully we're still going... :/
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  Paulab_5's Diary Post #658 (permalink)  
Old June 6th, 2008, 08:11 AM
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Day 10- Week 2- 6 Week Body Makeover

Okay, the last few days have been a little rough dealing with the ex and my lack of consistancy is showing. I'm kinda pissed at myself cuz this stuff is always going to come up in life and I should be able to control my weight during it.

I haven't lost any weight in the last two days and I completely blew my diet yesterday. I haven't been focused at all and the food has been winning...

SLACK TIME OVER! I have to take pics for my 2 week update next wednesday and I'm afraid no one is going to even be able to tell a difference so I've gotta bust my a** for the next 5 days. Got up and did 30 minutes of cardio/lunges/pushups this morning...

In addition to everything I don't know if we're going to Vegas because my husband is so behind in work...

Well off to everyone's diaries! Have a great "weight loss" day everyone!

PS Is anyone else having trouble viewing icons? Mine are all X's.
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  Paulab_5's Diary Post #659 (permalink)  
Old June 9th, 2008, 09:10 AM
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Your diary was burried! Had to go in search.

We have to rock it this week!! Team Hooters needs to pump it up if we are going to get into those uniforms. LOL

Let's do this! You and me girl.
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  Paulab_5's Diary Post #660 (permalink)  
Old June 9th, 2008, 09:15 AM
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Quote:
Originally Posted by MissJellyBelly View Post
Your diary was burried! Had to go in search.

We have to rock it this week!! Team Hooters needs to pump it up if we are going to get into those uniforms. LOL

Let's do this! You and me girl.
I'm on it like a bonnett... lol!
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