Originally Posted by paulab_5

All I have to say this morning is my glutes are ON KICK! That glute workout yesterday kicked my a**! Ha ha!
I have to run my son to the skate park in a few minutes so I'm going to get my cardio in while I'm there... back to read everyone's diaries later....

Originally Posted by Jess393

Great job on the workout paula! Now ya need to make ME workout!!! grr. hope the skating rink was fun!

Originally Posted by alta818

WooooWOooo..YEAH PAULA....YOU geared ME YESTERDAY too....hhehehe YOU and THAT crazy EXERCISE POST!!! HAhahha!!!! I'm NOT gonna LET YOU BEEEATTT ME down!!! PROUD OF YOU!!!.... SQUEEZE that BUTT!!!

Originally Posted by sammyboy24

Hey Paula, My glutes need a kick too! I need to go get a leg workout in here at the gym either tonite or tomorrow nite. I just usually work my legs so hard, I usually feel it for a few days... I'm doing it though, no excuses!!! -Sam

Originally Posted by LovelyLadyHumps

Way to work out that bootie!!

Originally Posted by MissJellyBelly

I'm starting to get confused with all the hooter avatars. LOL I have to double check the names so I know who is who!!

I think this week has gone pretty good for everyone, while they are getting into the swing of things. 20 more weeks after this one!!

We need to think of the bonus challenge for next week, so I can post is soon. I need it to be something that I can do while camping.

What do you think about Ab Crunches?? I can do that while camping. We'd have to make sure people know they can't double count that for the weight/resistance points though.

Originally Posted by jess393

Great job on the workout paula! Now ya need to make ME workout!!! grr. hope the skating rink was fun!

Originally Posted by alta818

Lets GO PLAYMATES LETS GO!!!!

Originally Posted by paulab_5

WEEK ONE TOTALS
Cardio + Weight Training + Weekly Bonus = Total Daily Points
Saturday (0) + (0) + (1) = (1)
Sunday (0) + (0) + (0) = (0)
Monday (0) + (0) + (1)= (1)
Tuesday (1) + (1) + (1)= (3)
Wednesday (1) + (0) + (1) = (2)
Thursday (1) + (1) + (0) = (2)
Friday (0) + (0) + (1) = (1)
Total Points for Week 1 = (10)
WEIGHT: 158 (down 2)
15% towards goal
SW (160.6) W1 (158.6) (-2.0)lbs [% Loss Points (1.25%)] + Weekly Points(10) = (11.25) Total Points

All I can say is this week sucked. I was so busy that I didn't get on the forum much AND I didn't help my team out much... I've gotta do better this next week for sure. I ate fast food everyday and still managed to lose 2 lbs though lol so that was good... Imagine what I would accomplish if I ate WELL TOO! I'm going to give training and diet 100% this week no matter what else I have on my plate. I want to see what ONE HARD WEEK can do for me!


Alta... you always make me laugh! You little bunnies might have beat us this week but you better watch out! Slacker time is OVER!!!


Sam, my glute workout was awesome! I'm doing it 2 days a week, between 3 days of total body training. I'm going to incorporate inner-thigh to the glute training this week though... mine are a little jiggly.


THANKS HUMPS!!!


I agree on the avatars lol... but it's CUTE!
This week was okay but after seeing the point totals, I realize that EVERY POINT counts! I can't slack anymore.
I think crunches are great for the next bonus challenge (as you already know cuz we texted). 3 set of 15-25. GREAT JOB keeping up on everything! Let me know if you want me to do any of the work!


Thanks Jess! We BOTH need to workout hard this next week! I can't have little bunnies beating us! Owls EAT bunnies don't they? This would mess up the Circle of Life if we let the bunnies beat us! Then rabbits all over the world will start eating owls and... ugh, I can't think of the DISASTER this could cause!!!! As for skating... no skating for me lol... I DID get in 30 minutes of cardio while my son was at the skate park though so that was great that day!


LOL

Originally Posted by Alta818

............LET's SEE if I CAN SMOKE your WEIGHT this WEEK!!!

Originally Posted by nc_bmac08

Nice work on the 2lbs Paula. You're moving right along. I always wonder the same thing when I have a week where I didn't do everything right, or everything I should have. I always wonder where I'd be if I followed the plan. Last week I pretty much stuck to it though, only 1 bad meal which wasn't a big deal.

Originally Posted by sammyboy24

Hey Paula,

Congrats on the 2lbs... I hear you on the fast food... I had it a couple times last week too and feel kinda bad about it... Nothing to dwell on though. I'm really going to try to not really go out to eat this week... I need to get some work done by this weekend! I need to work on my inner thighs too, prob sounds funny coming from a guy but hell it's the truth. I think that area can be a problem for a lot of people... I just need to go run I tell myself. Run run run!

-Sam