Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs
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Hey FISH! I really need to focus on the Just For Today... I was doing so well a couple of weeks ago... Then I let myself slip back into the bad eating habits and now I'm STUCK! I was doing really well to and FEELING GREAT! You'd think that would motivate me enough to get back on the wagon...
Sometimes I just get so mad at myself cuz it's honestly 25 pounds, that's it! That's so easy if I just set my mind to it!
Yes ALta, 25 pounds... And you are right lol! I do need to "WOMAN UP" ha ha! I'm going to post a motivating pic on here! This is MY GOAL! http://i299.photobucket.com/albums/m..._5/1351997.jpg This is 22 pounds smaller than I am! I CAN DO THIS AGAIN!!!!
Thank YOU for the SMACK MOTIVATION! I LOVE YA!
Oh, and the Burger King Tendergrill Salad is pretty good. I usually bring my own dressing though.
Hell yeah buns of steel for Vegas!!! WHOO HOO!!! Use pretty heavy weight on that dip machine and REALLY push through the heel... it's a little weird and I wasn't sure if it did much, but the next day I KNEW! LOL!
I can't do grilled chicken... something from when I was pregnant.
Hey BRO! It's going... I'm at a standstill right now... can't seem to get motivated and I'm eating like sh**! Thanks for asking! LOL
Woooooaaa YOU GOT SOME some "HARD ass ON YA" LOL... YOU GO GIRL!!!
FOR SURE....I always tell myself...that if I could DO SOMETHING once...I COULD do it again!!!! CheeeoooWW!! I've NEVER looked like that THOUGH!!! HARD as A ROCK!!!
I think I could DRIVE into THAT ASS....and I WOULD "TOTAL" my CAR!!!
....THAT's HOW hard it looks !!!!! LOL
Woooooaaa YOU GOT SOME some "HARD ass ON YA" LOL... YOU GO GIRL!!!...I think I could DRIVE into THAT ASS....and I WOULD "TOTAL" my CAR!!!
....THAT's HOW hard it looks !!!!! LOL
Shut up Alta LMAO! You're making me literally LOL! My ass hasn't been that tight for 11 damn years! LOL!!! No car totalling going on here! You kill me!
In vegas I'm going to be afraid to drink anything around Alta because that'll be the moment she busts out one of her crazy comments and my drink goes everywhere
In vegas I'm going to be afraid to drink anything around Alta because that'll be the moment she busts out one of her crazy comments and my drink goes everywhere
HA! Better stick to something with no color in it!
Brutally attacked by brownies... That was great! 
It's going... I'm at a standstill right now... can't seem to get motivated and I'm eating like sh**! Thanks for asking! LOL 
YOU GO GIRL!!!
You kill me! 
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