  | » Stats |
Members: 26,545
Threads: 30,270
Posts: 584,957
Top Poster: maleficent (20,075)
| | Welcome to our newest member, sargeant_87 | |
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
 | | 
June 25th, 2008, 08:44 AM
| | Senior Member | | Join Date: Dec 2005
Posts: 1,592
Rep Power: 26 | | This is my second day in a row of 8 hours of real estate classes lol... I'll be so glad when I'm finished. Thank goodness I can do other things while I'm listening! Anywhoo... Here is the "diet" I was following when I got down to 145 for my wedding. I'm going to do it again. In fact, the eggs are boiling as I type this lol... but I'm going to need to go to the store today. BREAKFAST
3 hard boiled eggs (with two yolks) w/ ICBINB 6 oz. Light Yogurt Breakfast Total: Calories-267 / Protein-24.02g / Carbs-14.5g / Fat-8.66g SNACK
Protein Shake Apple Snack Total: Calories-162 / Protein-20g / Carbs-17g / Fat-2g LUNCH
6 oz tuna 1 serving Wheat Thins Multi-Grain (17 crackers) 1 Tbsp Mayo (should get fat free or light but can't stand them) Lunch Total: Calories-380 / Protein-34.5 / Carbs-22g / Fat-18g SNACK
Protein Shake Artichoke 1 Tbsp Mayo Snack Total: Calories-235 / Protein-22g / Carbs-9g / Fat-13g DINNER
1/2 c. Lowfat Cottage Cheese 1 1/2 c. Classic Iceberg Lettuce 2 Tbsp Kraft Raspberry Vinaigrette Reduced Fat Dressing Dinner Total: Calories-165 / Protein-13g / Carbs-14g / Fat-6.5 g
Drum roll please.......... Daily Totals - Calories: 1209
- Protein: 100.52g
- Carbs: 76.5g
- Fat: 48.76g
|
June 25th, 2008, 08:47 AM
|  | Senior Member | | Join Date: May 2008 Location: New York, New York
Posts: 594
Rep Power: 10 | | | Balls and will of steel woman lol good luck |
June 25th, 2008, 09:38 AM
|  | Senior Member | | Join Date: Mar 2008 Location: Los Angeles,CA
Posts: 3,121
Rep Power: 56 | | YOU're GONNA need to GIVE up the BURGER KING or CARLS whatever for this ONE.......  |
June 25th, 2008, 10:29 AM
|  | Senior Member | | Join Date: Jun 2008
Posts: 1,416
Rep Power: 19 | | I might have to steal some of this diet Paula, looks great as far as protien intake. I just cant eat mayo...  |
June 25th, 2008, 11:27 AM
|  | Senior Member | | Join Date: Feb 2007 Location: City of Salt
Posts: 1,531
Rep Power: 23 | | Wow, Paula, way to go! I know you can do it! Hang in there 
-Sam |
June 25th, 2008, 11:39 AM
| | Senior Member | | Join Date: Dec 2005
Posts: 1,592
Rep Power: 26 | | Quote:
Originally Posted by sensa516  Balls and will of steel woman lol good luck | Thanks! Quote: |
Originally Posted by alta818 YOU're GONNA need to GIVE up the BURGER KING or CARLS whatever for this ONE....... | Don't I know! LOL Quote: |
Originally Posted by nc_bmac08 I might have to steal some of this diet Paula, looks great as far as protien intake. I just cant eat mayo... | Thanks! More power to you if you don't need the mayo! If I could NOT eat it, that would be better... but... dry tuna is not an option for me lol... Quote: |
Originally Posted by sammyboy24 Wow, Paula, way to go! I know you can do it! Hang in there -Sam | Thanks Sam! I always love it when my little Utah neighbor stops by!  |
June 25th, 2008, 11:43 AM
| | Senior Member | | Join Date: Jun 2008
Posts: 1,416
Rep Power: 19 | | | Very true, didn't think about that... I dont mind it in tuna/chicken salad. Although sometimes I just use mustard instead.
I think this guy I used to work with scared me into a mayo-phobia. He used to put mayo in chili, dip his fries in it, add it on every kind of sandwich. It just really turned me off to mayo. |
June 25th, 2008, 11:50 AM
| | Senior Member | | Join Date: Dec 2005
Posts: 1,592
Rep Power: 26 | | Quote:
Originally Posted by nc_bmac08 Very true, didn't think about that... I dont mind it in tuna/chicken salad. Although sometimes I just use mustard instead.
I think this guy I used to work with scared me into a mayo-phobia. He used to put mayo in chili, dip his fries in it, add it on every kind of sandwich. It just really turned me off to mayo. | Mustard is a GREAT option... unfortunately, I can't stand it!  Never heard of mayo in chili (gross), don't dip my fries in it (unless it's mixed with ketchup) but I do love it on my sandwiches... not EVERY kind though lol... Peanut butter, jelly and mayo... hmmm... naaah! |
June 25th, 2008, 12:12 PM
|  | Member | | Join Date: Mar 2008 Location: Grants Pass, OR
Posts: 756
Rep Power: 13 | | Mustard has been my friend these many months.  No calories is a great thing. |
June 25th, 2008, 01:57 PM
| | Senior Member | | Join Date: Dec 2005
Posts: 1,592
Rep Power: 26 | | Quote:
Originally Posted by Coffeebro Mustard has been my friend these many months. No calories is a great thing. | Yeah it is! Still... can't do mustard.
Whatcha doin' BRO? When ya gonna get back in here and post in your journal? And HELLO the Chippendales NEED you! They have three people now... get over there and sign up... you KNOW you want to go to Vegas... Have you seen all the pretty faces going?  |
June 25th, 2008, 03:24 PM
| | Senior Member | | Join Date: Feb 2007 Location: City of Salt
Posts: 1,531
Rep Power: 23 | | Quote:
Originally Posted by nc_bmac08 Very true, didn't think about that... I dont mind it in tuna/chicken salad. Although sometimes I just use mustard instead.
I think this guy I used to work with scared me into a mayo-phobia. He used to put mayo in chili, dip his fries in it, add it on every kind of sandwich. It just really turned me off to mayo. |
You'd probably hate Utah then, lots of peeps here love what we call "fry sauce"... It's basically ketchup or bbq sauce mixed with mayo... It probably doesn't sound that great but depending on where you go in UT, it can be pretty tasty, imo...
I like mixing my tuna with ff mayo, spicy mustard, some dill, and i also like to put celery in for a nice crunch....
-Sam |
June 25th, 2008, 03:29 PM
| | Senior Member | | Join Date: Feb 2007 Location: City of Salt
Posts: 1,531
Rep Power: 23 | | Quote:
Originally Posted by paulab_5 Mustard is a GREAT option... unfortunately, I can't stand it! Never heard of mayo in chili (gross), don't dip my fries in it (unless it's mixed with ketchup) but I do love it on my sandwiches... not EVERY kind though lol... Peanut butter, jelly and mayo... hmmm... naaah! |
I'm definitely a mayo eater... I love mustard too though, probably more than mayo, lol... I have a friend who can't stand mustard, and one who can't stand mayo... I guess I've just usually always liked the foods that lots of people hate. I love foods with distinct flavors, like onions, mushrooms, mustard, sauerkraut, pickles, black licorice, etc..... I'm weird like that. 
-Sam |
June 25th, 2008, 03:44 PM
|  | Moderator | | Join Date: Nov 2004 Location: NW Ohio
Posts: 6,738
Rep Power: 87 | | | hey babe, just wanted to stop by and thank you for the support!! I REALLY appreciate it!!! |
June 25th, 2008, 04:00 PM
| | Senior Member | | Join Date: Jun 2008
Posts: 1,416
Rep Power: 19 | | I hear ya sam. My best friend actually moved to NC from Utah. I'm sure those sauces are good.... I just get disgusted by it. I feel the same way about a lot of fried foods now, just sounds really gross to me. I guess my brain and body like eating healthy and are telling me to stop eating some of that stuff. I'm with ya on a lot of those though, I LOVE sauerkraut, onions, mustard, pickles, peppers, etc.
Well, I'll catch ya'll later, I'm off to the gym. |
June 25th, 2008, 09:16 PM
|  | Senior Member | | Join Date: Dec 2005 Location: Montana
Posts: 1,488
Rep Power: 25 | | | No mayo for me either- however, sour cream is a huge downfall- I dip EVERYTHING in sour cream...
I think that I may hafta go look up my old diary to, Paula... Cuz what I'm doing now isn't doing a damn thing! | | |
| Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread |  Linear Mode | |
More threads of paulab_5 | | Thread | Date | Forum | Replies | Last Post | Paulab_5's Diary
Paulab_5's Diary: Okay, decided to start a diary today. I already...
| January 3rd, 2006 | Weight Loss Diary | 1162 | October 2nd, 2008 04:36 PM |
|
Other threads in forum Weight Loss Diary | | Thread | Date | Thread Starter | Replies | Last Post | Slave to my Addictions. . .
Slave to my Addictions. . .: So i'm sure many of you have seen me here n there...
| September 30th, 2008 | slickzchik | 38 | March 16th, 2009 09:16 PM | ~KattWoman's Quest~
~KattWoman's Quest~: Wow, I can't wait to get to my goal. Once I get...
| September 3rd, 2007 | KattWoman | 18 | May 29th, 2008 12:19 PM | Kim
Kim: 235 lb
5'9
size US 18
On jun 12th my son...
| April 23rd, 2007 | kim 23 | 32 | May 7th, 2007 08:29 AM | Tomble's Weight Loss Journal! I welcome your opinions!
Tomble's Weight Loss Journal! I welcome your opinions!: Well, here's a quick run down.
I've always...
| November 9th, 2006 | Tomble | 273 | February 5th, 2007 03:02 PM | Bamabreeze's Weight Loss Journey
Bamabreeze's Weight Loss Journey: Hi, I'm taking everyone's advice and starting a...
| August 1st, 2006 | Bamabreeze | 6 | August 1st, 2006 03:01 PM |
|
