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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs


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  Paulab_5's Diary Post #886 (permalink)  
Old July 28th, 2008, 06:41 PM
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Quote:
Originally Posted by LovelyLadyHumps View Post
How cool would it be to have a 6 pack? When is your surgery date again? I'm so excited for you!! You are going to be down for the count for a while though A very good reason to be pampered and weighted on.
Would be awesome huh!?! I think I MAY have had a 2 pack in high school lol... My surgery is August 8th (Big Mac's B-day in fact ) and yes, I'm going to be down for a while. Everyone keeps telling me at least 4 weeks before I'll feel like doing anything but I'm shooting for 2 weeks cuz I don't have 4 weeks to lay around lol... I have Vegas coming up quick and girls soccer to coach starting August 20th! I"m going to take Sam and LeeLee's advice and really try to eat clean, drink lots of liquids and take vitamins... hopefully that will get me healed quicker (and take a little poundage off in the process lol). Thanks for stoppin' by Humps... always a pleasure to have your positive attitude in my thread!

Quote:
Originally Posted by Sam
I think you will be very motivated after your surgery to get ur ultimate results. Your doing what you can right now before surgery but I think you'll still be okay, even if you are a bit over your "ideal" weight going into it. Your a busy lady with two businesses and two kids, and a husband, so you have to cut yourself a little bit of slack there sometimes I'm excited to see your final result when everything is done, I bet it will look great.

I've heard tummy tucks can leave a person out of commission for sometime... I don't know quite how long but, the body obviously needs a good amount of time to heal itself after that kind of surgery. I would just try to make sure your diet is as flawless as it can be while your healing just because exercise will probably be forbidden for awhile. An impeccibly clean diet on it's own for a good time can have some great results for when your ready to resume your exercise routines.
Hey Sam! How's it going? I've heard the same thing (something like 4 to 6 weeks). Basically between the muscles being sewn together and then your skin being S-T-R-E-T-C-H-E-D FAR beyond comfort, there's a lot of healing to do! I'm excited though! I've had this stupid little pooch for years and I really believe it kills my motivation to get into tip top shape! I will definitely take your advice on the flawless diet while I'm down... BTW thanks for pointing out everything I have going on in my life... somedays I'm pretty hard on myself because I don't get everything done... I appreciate the recognition.


WELL.... I ate like SHIT today! I DID do my 30 minutes of cardio this morning but after this, I'm off to the gym for weights and I'm throwing in extra cardio to try to counter-act the damage lol... I've really gotta work on the diet! It sucks because once I get into it, eating clean is easy but once I slip, it takes FOREVER for me to get back on track!

Only 11 days til surgery!
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  Paulab_5's Diary Post #887 (permalink)  
Old July 28th, 2008, 08:15 PM
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wow, 11 days!! i'm so excited for you

I'm back after taking a break and wanted to say HI!! **waves**
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  Paulab_5's Diary Post #888 (permalink)  
Old July 29th, 2008, 07:34 AM
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Quote:
Originally Posted by newbride02 View Post
wow, 11 days!! i'm so excited for you

I'm back after taking a break and wanted to say HI!! **waves**
Yay! We all miss ya around here!
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  Paulab_5's Diary Post #889 (permalink)  
Old July 29th, 2008, 07:40 AM
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Well... last night at the gym went well. They have these bikes called Expresso Fitness and you basically can play games or ride with other people on the screen. It was good cuz I was trying to get up to the front of the pack... Trained legs too.

This morning I got up and took my kids to the skate park. I walk/jogged for 30 minutes while they skated.

I really think I need a new scale... Mine has been stuck on 159.2 for the past week. Day or night, clothed or unclothed, empty stomach of full, I weight 159.2... WTH?!!! Ha! I told my hubby last night that I probably weigh 125 and I just THINK I'm fat cuz the scale says so lol...

Well anyway... hoping to have the STRENGTH to eat better today! Off to work, I'll be back on later...
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  Paulab_5's Diary Post #890 (permalink)  
Old July 29th, 2008, 10:56 AM
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I wanna see before and afters!! I wish you a speedy recovery girlie.
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  Paulab_5's Diary Post #891 (permalink)  
Old July 29th, 2008, 12:22 PM
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Did you come up with alternative points? I still need to post something in the vegas thread about this for people who might get sick or injured along the way, just in case.

I haven't read everything in your diary, I know we talked about it recently.

Let me know what your ideas are.
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  Paulab_5's Diary Post #892 (permalink)  
Old July 29th, 2008, 12:50 PM
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I'm so excited for ya momma bear lol who is going to scold me when you're gone? lol
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  Paulab_5's Diary Post #893 (permalink)  
Old July 29th, 2008, 12:59 PM
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Quote:
Originally Posted by sensa516 View Post
I'm so excited for ya momma bear lol who is going to scold me when you're gone? lol
Oh I'll have PLENTY of computer time while I'm laying in bed all day lol... You will probably all get sick of me!
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  Paulab_5's Diary Post #894 (permalink)  
Old July 29th, 2008, 01:00 PM
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Quote:
Originally Posted by MissJellyBelly View Post
Did you come up with alternative points? I still need to post something in the vegas thread about this for people who might get sick or injured along the way, just in case.

I haven't read everything in your diary, I know we talked about it recently.

Let me know what your ideas are.
No I will post for suggestions. I have not ONE creative bone in my body lol.

Last edited by paulab_5; July 29th, 2008 at 02:16 PM.
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  Paulab_5's Diary Post #895 (permalink)  
Old July 29th, 2008, 01:00 PM
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um never! Just ya know as long as you don't ground me we're good
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  Paulab_5's Diary Post #896 (permalink)  
Old July 29th, 2008, 02:16 PM
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Quote:
Originally Posted by MissJellyBelly View Post
Did you come up with alternative points? I still need to post something in the vegas thread about this for people who might get sick or injured along the way, just in case.

I haven't read everything in your diary, I know we talked about it recently.

Let me know what your ideas are.
Quote:
Originally Posted by paulab_5
No I will post for suggestions. I have not ONE creative bone in my body lol.
Done. Posted in the Vegas thread. Make sure you're not doing everything girlie! This is yours AND my challenge! Throw some shiznit my way! I will gladly figure out the hotel arrangements if you haven't already and I'm going to email you so we can figure out the itinerary for the weekend.... OOOH VEGAS IS COMIN' UP FAST!!!! GO HOOTERS!!!!
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  Paulab_5's Diary Post #897 (permalink)  
Old July 29th, 2008, 02:17 PM
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Originally Posted by sensa516 View Post
um never! Just ya know as long as you don't ground me we're good
LOL I already know grounding you would be useless.... you're the kind of girl who just sneaks out.
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  Paulab_5's Diary Post #898 (permalink)  
Old July 29th, 2008, 02:23 PM
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Quote:
Originally Posted by LovelyLadyHumps View Post
I wanna see before and afters!! I wish you a speedy recovery girlie.
Thanks! I'll definitely take pics!
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  Paulab_5's Diary Post #899 (permalink)  
Old July 29th, 2008, 08:10 PM
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Girl I'm so excited for you. I can't wait to see how it goes, then you can tell me how the recovery process really is so I can make the decision for myself to get it done or not. I'm pulling for you girl. Mommies need to stick together. lol Take care of yourself and don't push yourself before you're well enough. Good luck!!!
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  Paulab_5's Diary Post #900 (permalink)  
Old July 30th, 2008, 02:49 AM
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Holy hunnies- surgery is comin up fast! I'm so excited for you
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