Weightloss Forum
Go Back   Weight Loss Forum > Diet and Motivation > Weight Loss Diary

Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs


» Advertisers



» Stats
Members: 25,571
Threads: 29,762
Posts: 580,739
Top Poster: maleficent (20,077)
Welcome to our newest member, Tammy
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.

Closed Thread
 
LinkBack Thread Tools Rate Thread Display Modes
  Paulab_5's Diary Post #106 (permalink)  
Old January 27th, 2006, 12:40 PM
NewLeaf's Avatar
Senior Member
 
Join Date: Dec 2005
Location: Virginia
Posts: 1,675
Rep Power: 0
NewLeaf is on a distinguished road
Send a message via Yahoo to NewLeaf
Quote:
Originally Posted by paulab_5
I don't know... I figure I'll have to do more the closer I get to my goal but if I can lose weight just doing 20 now, why do more! LOL!
Hey as long as you are losing and healthy.. who cares how ya get there right?! Be it tons of cardio or just 20 minutes.. you are rockin along!!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  Paulab_5's Diary Post #107 (permalink)  
Old January 28th, 2006, 10:57 AM
NewLeaf's Avatar
Senior Member
 
Join Date: Dec 2005
Location: Virginia
Posts: 1,675
Rep Power: 0
NewLeaf is on a distinguished road
Send a message via Yahoo to NewLeaf
Hope you're having a good weekend girl!! )
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  Paulab_5's Diary Post #108 (permalink)  
Old January 28th, 2006, 08:22 PM
Senior Member
 
Join Date: Dec 2005
Posts: 1,592
Rep Power: 26
paulab_5 has a reputation beyond repute
Thanks Dana, I am. Just working on my Save the Dates since Josh is at work and the kids are with their dad. Can you believe I haven't gotten those damn things out yet?! I'm such a procrastinator!
Anyway, tomorrow I "officially" weigh in for the week so we'll see if I was able to keep those four pounds off... I haven't exactly been the best the past couple of days but I could have done worse. Oh and I found the perfect casual beach hairstyle today... too bad the girls hair is like a foot longer than mine! LOL! Guess I could always get extensions.
Anyway, this post really doesn't have much to do with weight loss but oh well.... I'll be back in the morning to post my weight. Keep your fingers crossed for me!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  Paulab_5's Diary Post #109 (permalink)  
Old January 29th, 2006, 04:18 AM
NewLeaf's Avatar
Senior Member
 
Join Date: Dec 2005
Location: Virginia
Posts: 1,675
Rep Power: 0
NewLeaf is on a distinguished road
Send a message via Yahoo to NewLeaf
Hey Paula I am sure you are doing woinderfully girl! I can't wait to hear your weigh-in results! I suppose I should weigh in this morning myself to get my official weigh-in for my challeng with my sister!

If it makes you feel any better I STILL don't have my save-the-dates out either!! Alas! You sound like you are doing great! So keep up the wonderful work and enjoy your Sunday!!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  Paulab_5's Diary Post #110 (permalink)  
Old January 29th, 2006, 05:45 AM
Member
 
Join Date: Jan 2006
Location: Texas
Posts: 824
Rep Power: 0
SkinnyKate is on a distinguished road
Send a message via AIM to SkinnyKate Send a message via Yahoo to SkinnyKate
paula just jumping in here to cross my fingers with u and dana on weigh in.

and, I thought myself of doing hair extensions! Ive seen some really pretty ones out there. I just love long hair. My hair is really thin tho...My D's hair is straight, dark red, and all the way down her back. Hers is alll hers tho.. (and shes barely five feet and I have to send her to school with pitchforks to keep the boys off of her. ) ok I exaggerate...but its how i feel.

man, Im always digressing...I just woke up and cant see my keyboard yet. must...get....coffee/..

oh, and I havent done ANY band exercises..I will start. if not today, for sure tomorrow.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  Paulab_5's Diary Post #111 (permalink)  
Old January 29th, 2006, 07:57 AM
Senior Member
 
Join Date: Dec 2005
Posts: 1,592
Rep Power: 26
paulab_5 has a reputation beyond repute
Good morning ladies! I haven't weighed in yet because I want to get my cardio in first. I know me and if I weigh in "okay", I won't exercise today so I'm making myself workout first and then I'll weigh in. Both of you (Dana and Kate) let me know what the scale says today.
I'm so excited that my goal for this week will be to get into the 140's! WOOHOO How great will that be?! Keeping the paper towel roll analogy in the front of my head! Gotta go do cardio... be back later to post my weight.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  Paulab_5's Diary Post #112 (permalink)  
Old January 29th, 2006, 08:53 AM
NewLeaf's Avatar
Senior Member
 
Join Date: Dec 2005
Location: Virginia
Posts: 1,675
Rep Power: 0
NewLeaf is on a distinguished road
Send a message via Yahoo to NewLeaf
Paula, ok fingers still crossed girl!!! Good luck!!! Keep up the great motivation you've got going! I am so prould of ya!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  Paulab_5's Diary Post #113 (permalink)  
Old January 29th, 2006, 08:59 AM
Senior Member
 
Join Date: Dec 2005
Posts: 1,592
Rep Power: 26
paulab_5 has a reputation beyond repute
Well, just finished my cardio and upper body workout and weighed in... (drum roll)... it's official, I lost four pounds this week! YAY!
So that means my goal for this week will be 148. I am so excited that this week I'm going to weigh 140-something! Time to change the ticker!!!

This is going to be a great week AND I noticed I'm not a "Newbie" anymore, I'm now a "Junior Member"... Movin' on up!

01/22/06: 154
01/29/06: 150
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  Paulab_5's Diary Post #114 (permalink)  
Old January 29th, 2006, 06:49 PM
NewLeaf's Avatar
Senior Member
 
Join Date: Dec 2005
Location: Virginia
Posts: 1,675
Rep Power: 0
NewLeaf is on a distinguished road
Send a message via Yahoo to NewLeaf
Paula way to go!! You are doing so great, can't wait to hear when you hit 148! Hope I will be behind you soon!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  Paulab_5's Diary Post #115 (permalink)  
Old January 30th, 2006, 08:12 AM
Senior Member
 
Join Date: Dec 2005
Posts: 1,592
Rep Power: 26
paulab_5 has a reputation beyond repute
Good morning all,
Back on the diet today after a weekend of cheating!
I didn't get up and do cardio this morning so I'll have to do it during nap time. I think I'm going to start doing a little cardio at night as well for a while. Dana has inspired me to do more!
Anyway, not much to say... off to teach preschool. Back later.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  Paulab_5's Diary Post #116 (permalink)  
Old January 30th, 2006, 10:35 AM
NewLeaf's Avatar
Senior Member
 
Join Date: Dec 2005
Location: Virginia
Posts: 1,675
Rep Power: 0
NewLeaf is on a distinguished road
Send a message via Yahoo to NewLeaf
Woohoo girl doubling up! Man at that rate, you're gonna far beat me to your goal!! Keep up the great work.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  Paulab_5's Diary Post #117 (permalink)  
Old January 30th, 2006, 11:30 AM
Senior Member
 
Join Date: Dec 2005
Posts: 1,592
Rep Power: 26
paulab_5 has a reputation beyond repute
Okay, Newleaf wanted me to post these pics of my face so here ya go!
The one on the left is when I weighed 168 and the one on the right was just the other day at 150.
Whatcha think? Can you see a difference?

Last edited by paulab_5; September 24th, 2008 at 06:11 PM.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  Paulab_5's Diary Post #118 (permalink)  
Old January 30th, 2006, 11:49 AM
Member
 
Join Date: Jan 2006
Location: Texas
Posts: 824
Rep Power: 0
SkinnyKate is on a distinguished road
Send a message via AIM to SkinnyKate Send a message via Yahoo to SkinnyKate
Quote:
Originally Posted by paulab_5
Okay, Newleaf wanted me to post these pics of my face so here ya go!
The one on the left is when I weighed 168 and the one on the right was just the other day at 150.
Whatcha think? Can you see a difference?
ok paula i love the pics, but you really should do something about your eye makeup!

just pickin...I can really see a difference in your face...you have a similiar facial type to mine,,it appears kinda heart shaped? that right? its one of the things i do like about my own face.

how did i miss your four pound whopper loss yesterday!!???


alright, now i will have to re-read your past week to see what the hail you did to cause such a wonderful massive loss.....back later.

ok im back...re-read thread..you dont really post your foods! so give me a sneak peak at what you are eating on any given day, please? Id love to see what kind of calorie intake you are having.

Last edited by SkinnyKate; January 30th, 2006 at 11:56 AM.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  Paulab_5's Diary Post #119 (permalink)  
Old January 30th, 2006, 12:41 PM
Senior Member
 
Join Date: Dec 2005
Posts: 1,592
Rep Power: 26
paulab_5 has a reputation beyond repute
Kate,
I know I tend to over do it on the eye makeup sometimes! I guess I should just get over the fear of showing my face and uncover my eyes...
Anyway, yes four pounds this week! WOOHOO!!!
Here is a list of what I eat in a day:
Breakfast
3 hard boiled eggs (two yolks) w/ ICBINB and 6 oz. light yogurt
Snack
Protein Shake and apple
Lunch
6 oz. of tuna with Tbsp mayo and 17 wheat thins (or two slices of wheat bread)
Snack
Protein Shake and artichoke
Dinner
1/2 c. lowfat cottage cheese and a salad with rasberry vinaigrette reduced-fat dressing

That's it! Not any good at the whole calorie counting thing and it's easy for me to eat the same thing over and over... Each meal has a protein and a carb source in it.
I guess I could add up the calories, carbs, fats, and proteins on this list just for sh**s and giggles!

EDIT: Okay, I added everything up so if you're interested, go to the next page.

Last edited by paulab_5; January 30th, 2006 at 02:19 PM.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  Paulab_5's Diary Post #120 (permalink)  
Old January 30th, 2006, 12:49 PM
NewLeaf's Avatar
Senior Member
 
Join Date: Dec 2005
Location: Virginia
Posts: 1,675
Rep Power: 0
NewLeaf is on a distinguished road
Send a message via Yahoo to NewLeaf
Ok call me stupid, but what is ICBINB ??

Hmm and aren't you loving those protein shakes girl?!

As for the photos, I have been trying ot bite my tongue about the eye make-up, thank goodness Kate is so forth coming!!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Closed Thread

Go Back   Weight Loss Forum > Diet and Motivation > Weight Loss Diary

Bookmarks

Thread Tools
Display Modes Rate This Thread
Rate This Thread:


More threads of paulab_5
Thread Date Forum Replies Last Post
Paulab_5's Diary
Paulab_5's Diary: Okay, decided to start a diary today. I already...
January 3rd, 2006 Weight Loss Diary 1162 October 2nd, 2008 04:36 PM

Other threads in forum Weight Loss Diary
Thread Date Thread Starter Replies Last Post
Slave to my Addictions. . .
Slave to my Addictions. . .: So i'm sure many of you have seen me here n there...
September 30th, 2008 slickzchik 38 March 16th, 2009 09:16 PM
~KattWoman's Quest~
~KattWoman's Quest~: Wow, I can't wait to get to my goal. Once I get...
September 3rd, 2007 KattWoman 18 May 29th, 2008 12:19 PM
Kim
Kim: 235 lb 5'9 size US 18 On jun 12th my son...
April 23rd, 2007 kim 23 32 May 7th, 2007 08:29 AM
Tomble's Weight Loss Journal! I welcome your opinions!
Tomble's Weight Loss Journal! I welcome your opinions!: Well, here's a quick run down. I've always...
November 9th, 2006 Tomble 273 February 5th, 2007 03:02 PM
Bamabreeze's Weight Loss Journey
Bamabreeze's Weight Loss Journey: Hi, I'm taking everyone's advice and starting a...
August 1st, 2006 Bamabreeze 6 August 1st, 2006 03:01 PM


All times are GMT -8. The time now is 09:04 AM.


Powered by vBulletin Version
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0

| fitness.com | Fitness Training | Babyforum.com | |

You are viewing Paulab_5's Diary - Page 8.