Okay Kate, here ya go...
BREAKFAST
3 hard boiled eggs (with two yolks) w/ ICBINB (For you NewLeaf that's I Can't Believe It's Not Butter )

• 167 calories
• 16.02g protein
• 1.5g carbs
• 8.66g fat

6 oz. Light Yogurt

• 100 calories
• 8g protein
• 13g carbs
• 0g fat

Breakfast Total: Calories-267 / Protein-24.02g / Carbs-14.5g / Fat-8.66g

SNACK
Protein Shake

• 110 calories
• 20g protein
• 3 g carbs
• 2g fat

Apple

• 52 calories
• 0g protein
• 14g carbs
• 0g fat

Snack Total: Calories-162 / Protein-20g / Carbs-17g / Fat-2g

LUNCH
6 oz tuna

• 150 calories
• 32.5g protein
• 0g carbs
• 2.5g fat

1 serving Wheat Thins Multi-Grain (17 crackers)

• 130 calories
• 2g protein
• 22g carbs
• 4.5g fat

1 Tbsp Mayo (should get fat free or light but can't stand them)

• 100 calories
• 0g protein
• 0g carbs
• 11g fat

Lunch Total: Calories-380 / Protein-34.5 / Carbs-22g / Fat-18g

SNACK
Protein Shake

• 110 calories
• 20g protein
• 3 g carbs
• 2g fat

Artichoke

• 25 calories
• 2g protein
• 6g carbs
• 0g fat

1 Tbsp Mayo (Oh, Lordy here we go again! )

• 100 calories
• 0g protein
• 0g carbs
• 11g fat

Snack Total: Calories-235 / Protein-22g / Carbs-9g / Fat-13g

DINNER
1/2 c. Lowfat Cottage Cheese

• 90 calories
• 12g protein
• 5g carbs
• 2.5g fat

1 1/2 c. Classic Iceberg Lettuce

• 15 calories
• 1g protein
• 4g carbs
• 0g fat

2 Tbsp Kraft Raspberry Vinaigrette Reduced Fat Dressing

• 60 calories
• 0g protein
• 5g carbs
• 4g fat

Dinner Total: Calories-165 / Protein-13g / Carbs-14g / Fat-6.5 g

Drum roll please..........

Daily Totals

• Calories: 1209
• Protein: 100.52g
• Carbs: 76.5g
• Fat: 48.76g

Hmmmm.... might really need to consider doing something about the mayo.

Hi Paula just read your diary ( and was given much needed chuckles at times ). You have come a long way! You will definitely look gorgeous in your dress!

PS I love artichokes too! (and they are better than sex - well, sometimes )

thanks for posting this..now

what kind of shake are u drinking?it sounds like EAS for women:? I remember those being 110 cals. I may have to get me a couple of those!

Thanks BizB- And I knew artichokes were good for you but I didn't realize how little calories, fat, etc., they actually have! Now I love them even more!!!!

Kate-
It's not EAS, actually can't stand the stuff. It's a new protein powder called Six Starr Body Fuel and I believe you can get it at GNC and some Wal-Marts... really good price too. In order for me to get enough protein, I have to drink some of it cuz I honestly can't stand much meat unless it's cooked unhealthy.

Paula I'm gonna have to look for those.. so they don't taste too awful then? I have a GNC here.. ooh I can fin dthese.. yay! Hm I know what I'm doing tomorrow on my lunch break!

Just popping in to say hey and bring you back to page 1 Keep up the great work!

Thanks Angela!
So this morning I didn't want to get up... I hit the snooze button for an hour and then forced myself out of bed to get ready for the day. Well, I decided that I wasn't going to allow myself an "out" of morning cardio that easy! I told myself that, "you don't skip brushing your teeth when you're running late and you're not going to skip morning cardio anymore either!" So I did my morning cardio and, funny enough, I still managed to be ready on time!
I've got a lot of little things to get done today, i.e: laundry, straighten up the house, shovel some snow, Save the Dates, paint my little one's nails.... but after that I'm all over that second round of cardio!
I GOTTA GET OUT OF THE 150'S THIS WEEK!!!!

You should burn a bit more calories today too with all that cleaning & laundry to do. And then I have a 1600sq. foot house with 4 toliets you can come clean!!

Oh goody! Be right over!

Paula, after you do hers I'll let ya do mine It's only a single-wide, but the "flight" here will burn calories for ya LOL Now come on, how bad do you want to burn those calories, hmmmmm? LOL Hope all is well in your area

PS the rain we got melted the snow, then it snowed again!! Man I know VT is different, but must it be that different??!

Not a prob BizeB, as soon as I'm finished with NewLeaf's, I'll head on over!

Gotta love the crazy weather there huh? We've just had days and days of snow... Supposed to get more tonight.
Thanks for stopping by! I'll be sure to stop over in "your world" and see what's happenin'!

Okay, Paula, you set the time and I'll put the dog and birds away so they don't get in your way! LOL I'll even serve refreshments before I put ya to work Becareful when you come into my "world" ..... its hazardous to your health (your mental health ). hehehehe

SO...
I have to tell you all about my little adventure to the mailbox earlier today... Walking to the mailbox was the same as everyday, opening it wasn't any different than normal, but wait... what is this? An envelope from someone whom I THINK is my fiance's ex-girlfriend. Okay, obviously not a wedding invitation judging by the John Wayne envelope, horse stamps and "DO NOT BEND" written all over it.
So I call Josh, "What was Jane's* last name," I ask?
"Doe*," he replies, "Why?"
"Because she sent you something," I tell him.
So Josh gets home and starts to open the envelope and I (jokingly) say, "It better not be any nudey photos." What was Josh's reply? " Well they almost are," and he busts up laughing!
He pulls out the pics of his ex scantily dressed in some pretty "sexy" poses!
We then spend the next hour laughing and trying to figure out WTF she was thinking!
I will post them for your viewing pleasure! You tell me, what would possess someone to send pics like this to their ex boyfriend who they know is engaged? Hmmm... One last desperate attempt maybe? Some people...

*Name has been changed and eyes covered to protect the... hell, I don't know.

Attached Thumbnails

 

All that needs to be said, you know my feeling on the topic!!! Somebody's got issues!!

I think you hit the nail on the head ....it can only be one reason ... desperation. Hopefully once she realizes her attempt failed ... she will get out of your lives once and for all.