Hey, cool for winning the player!

So what kind of job are you looking for? What line of work are you in?

I'm looking for customer service/call center jobs. Which are really hard to find right now because of the economy and all those jobs are being outsourced to freakin India. That's why I lost my last job.

I'm pissed... I didn't get that job for a bullshit reason. I bet the person who did get it is like the room mate of the HR manager or something...

Well with that pissing me off and two new video games that I won from the same website I got my Zune from coming in the mail today I'm totally not motivated to work out. I did a half hour earlier today before the mail and phone call came...

No use getting demotivated... Just Do It!

I know it's no use letting it get to me but all my life the way I deal with stress and problems is to shut down. It's one of the many things I'm working on fixing.

1124cals in.

40 minutes of aerobics. I might do another 20 before I got to bed. I've started ramping up my intensity since I'm not getting as tired or sore from working out.

That's awesome, I'm experiencin g the same thing... it's amazing! I love knowing I can go longer and harder coz I've been consistently working at it, woooohooo! Well done!

I ended up working out for an hour, not just 40 minutes. I'm still having trouble sleeping... as the time stamp on this post probably tells...

I found a digital scale on sale so I picked it up.

Hey, don't assume we're all where you're at... you made peefectly healthy midday post here in South Africa

Try get yourself some Melatonin pills from a pharmacy. Melatonin is the chemical that your body should release as it nears bed time. It is caused by a darkening in your surroundings... Therefore not much is released in the daylight hours.

It should be an over the counter supplement type thing. Anyway, much safer than sleeping pills, and more effective than counting sheep

Well done on the exercise!

I think all this work is really starting to pay off. I tried on a pair of pants I accidentally got a size too small a while ago and they are still a little tight but I can actually get into them and look good in them without looking like I'm trying to be a sausage. I also put on a shirt I haven't worn for a while and it's looser.

So... my food log for today looks all messed up. I drank one small bottle of mountain dew, one serving of corn chips, 6 bottles of beer and one long island ice tea. I still only took in like 1300 calories but that doesn't sound healthy at all. =(

On the bright side I went out with some friends tonight and had a lot of fun. I drank and danced and I had a lot of self confidence which is strange for me. I think just knowing that I've been trying to lose weight and have been somewhat successful the last month helped.

Well I weighed myself this morning and edited my ticker with the information since the first day I started working out.

I've been slacking off. I didn't work out at all yesterday or today but I've still been counting my calories... if that matters.

It matters! As long as you count those calories, you'll maintain

And remember, sometimes you need time to "slack off"... it's called relaxing!

Why not allow yourself one time during the week when you should go exercise, and just listen to your body about whether or not you wanna go workout! Just make a deal with yourself that if you skip that day, you will make up for it on another.

Glad to hear your clothes fit better and your confidence is building. And hey, every now and then you gotta have a "liquid diet" day

Well I went shopping today. More salad material and fruit. Worked out for 40 minutes.