people actually appreciate the taste of processed foods? i thought it was sheer laziness and nothing else that made people eat that revolting crap

I hear ice cream and brownies are pretty good. I wouldn't know personally, though.

Also, try to remember: you're strange.

my brownies are not processed thank you very much.. only natural ingredients..

ayou have a diary here now...well welcome, lol...How long have you had a diary floating around over here for ?

Um. Natural and processed were not antonyms last I checked.

Unless we're talking about "brownies", in which case I'm very sure they are, but I thought you were a white girl???

I'm honestly not sure. A while? Hi.

Ha Ha Ha - Im good at sticking to myself...I havent done much with diaries for a while and just randomly pop into the ones of those that i like and support me...time and energy are lacking...I work nights and have a family and am active...I do bare bones on here...mostly just follow the challeneges I join...it keeps me focused and in check.

I wouldn't worry about it. I'm an Albatross. But nice of you to say hi. It sounds like you're doing well, and I'm glad.

So my second attempt at the shake here has turned into more of a pudding. Did just the one cup of water, and 8 ice cubes, then blended the shit out of it on puree mode. I'm eating it with a spoon as we speak, and it's actually quite excellent. Am I going crazy already?

Training

A1 BB Bench Press 45x5, 75x5, 95x5, 115x5, 135x2, 125x2, 145x0, 65x22
B1 Assisted Chin-up 130x20, 130x17
C1 Seated Cable Row 80x12x3
D1 Face Pull 40x12x3
E1 DB Shrug 120x15x3
F1 BB Curl 25x15x2, 25x12

Thoughts

Messed my bench all up and started screwing around. That damned she-hulk is a distraction. Also I went all baby weights on the face pulls. Not sure why, different rig and I wasn't really thinking I guess. All in all, not too bad. Feeling the V a little bit, but I think it's probably all in my head. If anything it was all that lasertag. Holding that gun up in the air for 6 hours (alternating hands so I can frag a fool ambidextrous lol) sored me up.

V Diet Shake #3 is coming up in a sec, and I'm not at all dreading it. Not yet anyway. Also, 5 hours of lasertag tomorrow. It's Canada Day, wooh wooh.

So I'm currently drinking my last shake of the day. Did chocolate for all the rest, so I thought I'd try one of the other flavors. Seems they messed up my order and gave me the banana flavor instead of orange creamsicle. Either that or they're seriously confused about what banana tastes like and/or what an orange tastes like. But I'm not mad. It turns out that this is hands down the best protein+flavor combination I have ever tasted. It's not even in the same ballpark. I actually like it. After a whole day of drinking shakes, I am currently enjoying this beverage. Outrageous.

Hehe, cool. Enjoy dem shakes

Happy Canada Day!!! (We are going to move there in a few years )

March vs. July: Front | Back | Left | Right

On the right is current (and V Diet Start), on the left is March 2008.

You'd think 23'ish lbs would be more noticeable, but oh well. We'll see how it do once I'm down to 170. Notice the marked improvement in posture, though. Das ist gut.

Also, I'm sorry about the horrible lighting and the disparity in distance from the lens. Pretty shoddy work, I know, but I was rushed and didn't have time to reference.

Oh, and for your information, chocolate banana is even better than just banana. And I've almost got the water:ice ratio down.

Thanks. Believe it or not, I am, so far...

Whycome with the move?

Canada Day laser tag action, wooh!

I've gotten to the point where I don't even try against groups of 5 people who are teamed up. I just toy with them, like a cat with a ball of yarn. It's hilarious. I shout the most ridiculous taunts when I'm not really thinking about what I'm saying.

The best was the last game, where I just let a group of 5 girls chase me around the entire time, and somehow ranked #3 anyway. From shooting people in my way, as I was fleeing in the goofiest way: Screaming, "Somebody help me, please. Ohhhhh. They're vicious. WHY WON'T YOU HELP ME. Oh, God."

Anyway, that plus walking to the Y, where I must now do my dynamic lower... you'd think I'd be tired, hey? But nope. Also I am nowhere near as hungry as I thought I would be, and nowhere near as sick of the protein shakes, which are now quite tolerable with decent flavors. It might be that I've fasted for weeks at a time before, for... I guess you'd call it spiritual reasons. Not really tho. Anyway, after doing that, this is kind of a cakewalk. I really enjoy the simplicity of not having to track or deal with any bullshit, or wonder if there might be something better I could be doing, or anything. I'm wondering if I can get a really huge blender and make the whole day's supply of shakes all at once.

trueprotein Ilubb<3

what poppin' to my various homeys, is good yes?