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A meditation corner would be a great idea....if I thought the cat would leave me alone, lmao. I wish I could join the vegas challenge but I can't go to vegas this year. We are in the process of buying our first home and won't have that kind of money in November. We are getting the keys either Monday or Tuesday
A meditation corner would be a great idea....if I thought the cat would leave me alone, lmao. I wish I could join the vegas challenge but I can't go to vegas this year. We are in the process of buying our first home and won't have that kind of money in November. We are getting the keys either Monday or Tuesday
I would like a meditation session one of these days! So easy but yet so hard. Good luck with the home-buying!
Well I've started HipHop Abs and been doing some resistance bands with my Slim in 6 vids. I go walking everyday around the entire park with friends. We need to speed it up and maybe start jogging soon. The weather's been nice so we go everyday and since I had volleyball this past weekend, I've been doing warm-ups with the team. We lost though, came home empty handed and too many nights where I was up for 24 hrs this past weekend. I'm finally home and trying to get back into this routine again.
Hello I'm in the Vegas challenge to, thought I'd drop by. I work for GNC, so I don't want this to sound all sales pitchy- but I've been doin the active vitapak(its a few pills tho) and its helped me soooo much with energy. I always forget to take it on the weekends and I can totally tell! BLEH! ANyways, you seem like you've been doing really good- keep it up
Well I've started HipHop Abs and been doing some resistance bands with my Slim in 6 vids. I go walking everyday around the entire park with friends. We need to speed it up and maybe start jogging soon. The weather's been nice so we go everyday and since I had volleyball this past weekend, I've been doing warm-ups with the team. We lost though, came home empty handed and too many nights where I was up for 24 hrs this past weekend. I'm finally home and trying to get back into this routine again.
I promise, things will get better!! =)
...hey THERE....I love HIP HOP abs....they are GREAT....when I actually do them consistently....hahaha.....THEN again EVERYTHING is....
...wooooah GIRL...you got some muscle mass ON YA!!!
...hey THERE....I love HIP HOP abs....they are GREAT....when I actually do them consistently....hahaha.....THEN again EVERYTHING is....
...wooooah GIRL...you got some muscle mass ON YA!!!
I am actually very athletic and have very defined legs but it looks weird in pictures because my thighs are huge! lol Hip hop abs is a little slow for me and I'd rather just go out dancing!
Quote:
Originally Posted by christenhere
Hey!! I am in the vegas challenge too.. I am not sure if I have ever commented you before!
Where do you play volleyball? I play too!!
I play volleyball in small tournaments around Wisconsin & Minnesota. I'm a newbie to volleyball though because I was always into soccer in high school.
Quote:
Originally Posted by Jess393
Hello I'm in the Vegas challenge to, thought I'd drop by. I work for GNC, so I don't want this to sound all sales pitchy- but I've been doin the active vitapak(its a few pills tho) and its helped me soooo much with energy. I always forget to take it on the weekends and I can totally tell! BLEH! ANyways, you seem like you've been doing really good- keep it up
Thanks for the tip, I think I've heard of vitapak, I'll check it out soon. I should be feeling like I have more energy but I'm always so tired! I think it's from the PCOS and I'm not taking any medication for it which sucks but I hate meds. =) Can't wait to see all of you in VEGAS!
I'm going on the Master Cleanse on Sunday. Wish me luck!
Week 5: STRECTHING
Saturday (1) + (1) + (1) = (3) HipHop Abs, Resistance Bands, Stretching
Sunday (1) + (0) + (1) = (2) Soccer & Volleyball all day... outdoors is fun! Stretch it out
Monday (1) + (1) + (1) = (3) HipHop Abs, Resistance Bands, Stretching
Tuesday (1) + (1) + (1) = (3) Hip Hop Abs, Resis Bands, Stretching
Wednesday (1) + (1) +(1) = (3) Same as always
Thursday (1) + (1) +(1) = (3) Same as always
Friday (1) + (1) +(1) = (3) Same as always
Total Points for Week 5 = (20)
Hopefully everyone had a good week. Sorry for not being online, just thought my battery had died on my laptop and tried it again today and it turned on! I'm also in the process of finding an apartment and moving back to school next month. I'm really proud of everyone on my team and the other teams for doing their best and taking it to another level. Thanks for all the motivation.
I'm going on the Master Cleanse on Sunday. Wish me luck!
Week 5: STRECTHING
Saturday (1) + (1) + (1) = (3) HipHop Abs, Resistance Bands, Stretching
Sunday (1) + (0) + (1) = (2) Soccer & Volleyball all day... outdoors is fun! Stretch it out
Monday (1) + (1) + (1) = (3) HipHop Abs, Resistance Bands, Stretching
Tuesday (1) + (1) + (1) = (3) Hip Hop Abs, Resis Bands, Stretching
Wednesday (1) + (1) +(1) = (3) Same as always
Thursday (1) + (1) +(1) = (3) Same as always
Friday (1) + (1) +(1) = (3) Same as always
Total Points for Week 5 = (20)
Hopefully everyone had a good week. Sorry for not being online, just thought my battery had died on my laptop and tried it again today and it turned on! I'm also in the process of finding an apartment and moving back to school next month. I'm really proud of everyone on my team and the other teams for doing their best and taking it to another level. Thanks for all the motivation.
-Spartanette
GOOD luck ON THAT master CLEANSE..babe...I KNOW how it IS...to SOMETIMES just WANT noooooooW RESULTS.....thats EXACTLY why I HAVE been trying to ELIMINATE the SUGARS and CARBS and SALT and ALCOHOL..........and FUNNNN OUTTA my LIFE ...but HEY GOOOOOD LUCK!!!
...regardless....REMEMBER that YOU are IN THIS FOR THE LONG HAUL....YOU CAN DO IT!
Hey SheMoves! This is my first visit to your diary so I thought I would show a little love. Sounds like you got exercising in the bag...you just need to firm up on the diet, but don't we all? Diet is my #1 issue right now.
As for low energy, I take Cytolean. Cytolean from Gaspari | Cytolean.net | Buy Cytolean It's an energy/fat burning pill that I picked up at VitaminShoppe. I know most people are against these types of pills but they work for me. I don't drink coffee, tea, or soda, so the cytolean gives me a pick me up in the morning and helps me work out a little harder. It also has something in it that puts me in a really good mood. LOL
Here is the advertisement blurb: Cytolean promises to burn fat, reduce appetite, increase energy levels and induce a unique "feel good," euphoric effect that is sure to take the industry by storm.
I also take a multi-vitamin, and a calcium supplement. I use the VitaminShoppe brand women's vitamin cuz I find that it doesn't upset my stomach like other multi-vitamins. You'll have to find one that works for you. A word of advice...never mix vitamins and soda. I did this twice on accident a few years back and immediately threw up. LOL!!
Keep doing what you are doing and crank down on the diet!! Can't wait to meet you in person in Vegas! OOUUU!!
I'm in the Vegas challenge to, thought I'd drop by. I work for GNC, so I don't want this to sound all sales pitchy- but I've been doin the active vitapak(its a few pills tho) and its helped me soooo much with 
...but HEY GOOOOOD LUCK!!! 
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