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Dutton's Journal - My Life, Part II Post # 16 ( permalink)

January 9th, 2009, 09:08 AM
|  | Senior Member | | Join Date: Apr 2008 Location: Long Island, NY
Posts: 3,674
Rep Power: 42 | | Way to go on the big loss.  I wouldn't stress too much about the water. If you are drinking stedily you are probably getting enough. I go with the wizz quiz. If your pee is dark yellow, you're probably not getting enough fluids. If it's clear, the water is going right through. This is only if you aren't taking meds that change your urine, though.
For the ugly sticks, I started a pre Lent challenge that starts on Sunday, if you're interested. |
Dutton's Journal - My Life, Part II Post # 17 ( permalink)

January 9th, 2009, 09:48 AM
|  | Senior Member | | Join Date: Apr 2008 Location: Long Island, NY
Posts: 3,674
Rep Power: 42 | | It's not so much a challenge as a goal. Me, I'm giving up pizza for the 6 weeks, plus running a mile a day average. I'm hoping to do more, but that's the goal. |
Dutton's Journal - My Life, Part II Post # 18 ( permalink)

January 9th, 2009, 10:19 AM
|  | New Member | | Join Date: Aug 2008 Location: London, ON Canada
Posts: 22
Rep Power: 0 | | | Gotcha, I will set up something as well then. Thanks! |  | | | Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread | Linear Mode | |
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