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August 27th, 2008, 10:48 AM
|  | New Member | | Join Date: Aug 2008 Location: I live in the island of Malta, located in the Mediteranean
Posts: 2
Rep Power: 0 | |  Just Mine
I have to do this.. I hope to get there...
Starting Weight : 71kg
Finishing Weight : 60kg
How to get there - by decreasing food intake and increasing exercise.
I don't know how to count my calories so I'll just stick to what I've learned about weight-loss from various sources.
Wish me Luck... |
August 27th, 2008, 10:49 AM
|  | How about a nice cup of... | | Join Date: Jun 2006 Location: Wishing I was in bed
Posts: 20,075
Rep Power: 217 | | No luck needed -just paying attention to what you're eating.. and consistent behavior.. 
Welcome to the forum...
Have fun while you're here...
and post some pictures of your homeland - anywhere mediterrean sounds lovely.. |
August 27th, 2008, 12:19 PM
|  | Junior Member | | Join Date: Dec 2007
Posts: 296
Rep Power: 8 | | | Hey Miss Flossy, welcome to the site...you can do it girlie! |
August 27th, 2008, 01:55 PM
|  | Senior Member | | Join Date: Aug 2007 Location: Neither here nor there
Posts: 2,164
Rep Power: 35 | | | I agree with Mal! You CAN do this, all you need to do is keep on track and you will do this.
Good Luck and Welcome to the Forum. |
August 27th, 2008, 03:40 PM
|  | Junior Member | | Join Date: Jul 2008 Location: California
Posts: 99
Rep Power: 5 | | Welcome to the boards, and good luck in your journey!  |
September 1st, 2008, 04:53 AM
| | New Member | | Join Date: Aug 2008 Location: I live in the island of Malta, located in the Mediteranean
Posts: 2
Rep Power: 0 | | Thanks for the support!! really means a lot.. i need more will power and i need to be more focused.. I've got exams in a month and im really trying to focus on that.. cant say its actually working but it's gonna have to increase in time..
How to you instil positive thinking?? not just with weight loss but with everything in life.. i have a tendancy of telling myslf and others.. "i hope to get there" "i wish" and never "I am" or anything that sounds secure and strong. I feel like i dont usually stick to plans.. is there some way i can change this??
Once again THNKS xxx & good luck to all of you too | |
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More threads of Miss Flossy | | Thread | Date | Forum | Replies | Last Post | Just Mine
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