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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs


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  Rosa, Hot By Summer '09 Post #46 (permalink)  
Old January 11th, 2009, 12:24 PM
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Thanks, oLux! And you're doing amazing- 166? YOU GO GIRL!

This morning I woke up late and had a pretty big brunch- but it was a healthy brunch, so don't worry. I think I'm good till dinner time.

And I'm running again, no matter what my mom says!
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  Rosa, Hot By Summer '09 Post #47 (permalink)  
Old January 11th, 2009, 11:27 PM
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Weight: 187.6 lb[I gained 0.6 since yesterday...]
Exercises: Wii (Tennis and boxing), 20 min on treadmill (1.35 miles, I was really tired...but I also did most of it on incline )
Healthy Eating Pts: Oh my gosh, none today!
Unhealthy Eating Pts: I wouldn't say I went big on portions, but we had so many unhealthy snacks today, like ice-cream. Maybe tomorrow will be better...I have got to start the water thing back up again!!

Wish me luck!
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  Rosa, Hot By Summer '09 Post #48 (permalink)  
Old January 12th, 2009, 09:16 AM
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hey i started out as 188 too. You can totally do this. Instead of fatty ice cream, chow down on some yogurt instead. You can still eat what you want, but you just have to make better choices. Ps I love the wii, thats how i work out. I have the wii fit and its great!
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  Rosa, Hot By Summer '09 Post #49 (permalink)  
Old January 12th, 2009, 09:46 AM
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And you're 151!!!! I'm so jealous.
Maybe I should get a Wii Fit...hehe.

It's morning. I don't have class until 10:30 today, so I got to have some breakfast:

1. Tuna sandwiches [cut into quarters, and I had 5 pieces...so basically one sandwich and a bit more].
2. Half glass of mango juice.
3. Fried eggs with ketchup.

I know it's a lot, but if I don't eat right now I'm going to be really hungry later on. =/
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  Rosa, Hot By Summer '09 Post #50 (permalink)  
Old January 12th, 2009, 10:17 AM
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Yea i go to school too. i get starving later on in the day. So i always bring snacks with me on the go. Hummus and pretzel chips, fruit etc..etc. Where do you go to school?
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  Rosa, Hot By Summer '09 Post #51 (permalink)  
Old January 12th, 2009, 11:02 PM
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I'd rather not get too specific, but in Southern California.
I try to pack snacks, but it's hard to pack healthy ones...my class for winter intersession starts at 7:30 in the morning, and, well, I have trouble GETTING UP at 7:30 in the morning. =P
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  Rosa, Hot By Summer '09 Post #52 (permalink)  
Old January 13th, 2009, 01:12 AM
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Weight: 187.6 lb[Same as yesterday]
Exercises: Gumdo, minimal indoor exercises (like 30 full sit-ups and 60 lay-down bicycle thing). It got too late to turn on the treadmill and everyone was already asleep.
Healthy Eating Pts: I think I drank at least one big bottle of water today.
Unhealthy Eating Pts: I ate big breakfast, moderate lunch (BUT it was rice and chicken! Bad, bad, bad!), and had 2 and a half small tamales. I think I also had two Healthy Choice fudge bars all day today...ugh, I don't know why I'm being so irresponsible!

Tomorrow I'm drinking 2 whole bottles AND running 30 minutes on the treadmill!
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  Rosa, Hot By Summer '09 Post #53 (permalink)  
Old January 14th, 2009, 09:45 PM
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My weight is creeping up. This winter intersession is taking up so much time and energy, it's horrible!

I think my goal for the next six weeks is not to lose twelve pounds but to make sure that I don't gain.
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  Rosa, Hot By Summer '09 Post #54 (permalink)  
Old January 20th, 2009, 12:39 AM
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Wink

Hey Rosa, you can do this! Stock up on fruit, it fills you up and is good for you! You have made it this far, you will be gorgeous by June!
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  Rosa, Hot By Summer '09 Post #55 (permalink)  
Old January 20th, 2009, 01:30 AM
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Don't get yourself too down about it... it will come back round if you persevere.

Hope ya see a change soon.
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