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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs


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  140's Diary Post #1 (permalink)  
Old January 5th, 2009, 04:53 PM
140 140 is offline
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140's Diary

Hi! I signed up here a week or so ago, and decided it's time to start a diary of my own. I'm mostly just using this as a way to keep myself motivated, organized, and accountable. Knowing that other people might read this may be the incentive I need, but I'm not really expecting anyone to read my ramblings!

Last edited by 140; January 17th, 2009 at 06:42 PM.
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  140's Diary Post #2 (permalink)  
Old January 5th, 2009, 05:14 PM
140 140 is offline
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Day 1

I've gotten off to a rocky start. I have a bad back and the very first day of my diet/exercise plan, it went out. I've been mostly good about eating, but terrible about exercise since then. When I get off track it's so easy to stay off track...I'm going to have to try harder. One would think the prospect of no more double chin and looking better in my clothes would be motivation enough. Some days it is, and other days I just don't care - not good!

Last edited by 140; January 17th, 2009 at 06:46 PM.
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