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For those of you that have been with me through the first journal know I've had some serious highs and lows and REALLY LOW lows (new years )
For those that dont know me and want to see how my first journal you can find it here http://weight-loss.fitness.com/weigh...sys-story.html
It took a while to figure out this whole weight loss thing but now that i seem to have it down to a science it's been pretty smoothe sailing I decided that a Little lost wasnt the right title for my journal anymore. so I figured once I Got to Onderland I would start a new.
So here I am 199lbs and counting down
Heres to a whole new chapter
199 And Counting Down... Cassy's New Story Post #2 (permalink)
lol it took a while and a lot of reading and putting stuff together but it really is a science... and I'm sure i still have more to learn but at least I figured out how to make it all work together!
now i'm trying to pass on what i've learned to my sister in law... shes pretty excited to have my help... i just hope she sticks to it, she's one of those excuse makers lol... I pretty much have her reporting to me so i'll have to ride her ass lol
199 And Counting Down... Cassy's New Story Post #8 (permalink)
I'm feeling a little run down today, very tired and iritated today... plus I'm a little sore. I think I'm going try to take it east today and maybe spend my quiet afternoon folding up some laundry or other low key chores and maybe even a quick power nap to try to get some energy. I definately still have to walk Alexis to school today and I might do an hour or so on the treadmill tonight if i'm feeling up to it but other then that it's going to be a slow day for me...
199 And Counting Down... Cassy's New Story Post #12 (permalink)
feeling a little better today... I did end up getting that hour on the treadmill which is better then nothing...
It's snowing like CRAZY outside, so it looks like I'm going to be shoveling a few feet of snow today and getting a full body workout... given i'm still feeling sluggish and sore (especially in the legs) i think this may replace my afternoon work out... i dont really want to do both and i dont have a choice but to shovel... but of course i'm still going to get in my 20 minutes of walking alexis to school and I will definately be throwing in some treadmill time as usual..
199 And Counting Down... Cassy's New Story Post #13 (permalink)
I have good news and bad news....
Bad news... the 2 ft of snow i shoveled for an hour this morning is back! (I Might leave the second round to hubby or the neighbour...)
Good News I weighed in this afternoon at 198.2... I'm thinking I'm here to stay in Onederland!
199 And Counting Down... Cassy's New Story Post #14 (permalink)
I DEFINATLY got a workout yesterday... either that our someone beat the crap out of me in my sleep cuz my body hurts! I'm not complaining... i like it lol... but if anyone ever wants to say shoveling snow is not a work out they can kiss my butt lol