Hey Bailey, you sound like you're really motivated and have such a good attitude!! Way to go!! My co-worker started the South Beach Diet yesterday.. she said she was starving.. but today she's doing a lot better!

Hey Girlfriend You Can Do This I Am Proud Of You Cause I See You Have Done A Lot Of Research On The Sbd! As For My Rocking The Scales It Can Be Either I Just Want Us To Rock Them To Move Down Lol Have A Good Day!

Bailey, Love the attitude!! YOu will do SO good - I know it Have a great time when you go to the gym - until then, keep up the great work

Good Morning Bailey!! Beat you here today!! YAY!! Hope you're having a great day.. bet your sleepin in or something fun like that!!

Ok Where Ya At Girlfriend Ya Better Not Be Sleeping In Skippping School Lol!!! Hope Your Doing Well!!!!!!!!!!!!

Am not skipping school! Today is my "late day" though, where my first class doesn't start until noon Yesterday was pretty intense though. Once we got to the gym, we ended up doing the whole hour as cardio because all the weight lifting stuff was kind of intimidating. Then afterwards we missed our last bus home so we had to hoof it after all that running! So we were both pretty darn tired

I made myself some real eggs today, scrambled with turkey, onions, and cheese mixed it. I have no idea what to have for lunch, I just don't don't want a salad, ya know? I do know for dinner I'm going to be making some taco salad! Or maybe just taco meat, I don't know.

Hehe just taco meat.. I gotta say that sounded funny!

So anyhow.. wow congratulations on your 1hr of cardio AND all that exercise you got hoofin it home!! I am impressed!!

Keep it up!!! How about a veggie sub for lunch? oh wait.. that's not allowed on SB. hmm i'm nto helpfu.. can you steam some veggies?

you know i also had a craving for a big bowl of taco meat. hah

hugs right back at ya girl.
it does make a difference

Hi! I just started reading your SB journal and you're doing great so far. I can't wait to see how this diet goes for you. Good luck!

Okay so I cheated a little and stepped on the scale this morning... 188 already!

I'm thinking of maybe making the taco meat (ie super-seasoned ground beef) for lunch instead of dinner, but then I have the same problem of what to have for dinner! Meh I guess I'll just have a meaty salad again anyways, because the hungrier I get, the less picky I get about what I get to eat

Oh and I found out yesterday that I can have sugar-free jello and popsicles, so when I go shopping again on sunday I am TOTALLY picking some of that up! Without any fruit I am getting wicked sweetness cravings.

I don't think I'd so the SB diet... I don't like diets with restrictions or things like that - I rebel too much just to know they're there haha but I'm totally going to pick up on the type on things you eat.. You little cheat! Haha that's AWESOME!

okay so I found some frozen fish fillets in the freezer from forever ago, they are different kinds of fish and different kinds of seasonings. So I popped some peppered salmon in the oven, and they're pretty tasty. Not super tasty, I had to season them some more because there was barely any, but they'll do until dinner

I'm considering running to the convenience store to see if they have any of the jello or popsicles I can have... hmmm!

no jello at the store... well, they had some jello but no sugar free kind. I shouldn't be surprised that a business that panders to people who can't be bothered to go to a real grocery store excludes against people trying to eat healthy I did pick up some diet iced tea though, which helped with my sweetness cravings a *little bit* but not much.

Actually I should admit I cheated a little bit and had two cookies I don't feel any better about it.

I'm currently making a *real* snack for myself of some egg salad. Just waiting for the eggs to cook. We went through a lot of eggs today! Started out with a full carton, and then this morning made breakfast for myself, josh and my brother, so that was half the carton gone, and now I'm boiling up three eggs... so there are only three left! Good thing I'm the only one that really eats them regularily.

Edit: next time I try making egg salad I should either put in less onions, put in smaller chunks of onions or both!

Hey guys, I can't sleep so here's a brief rundown of episodes 4, 5, and 6 of Star Wars that I'm giving in my swedish class tomorrow (okay its really just 4 and 6 because I don't want to confuse them with extra plotlines). Its in swedish. I had to make up like four or five different words because I am pretty sure that swedish doesn't have an existing conjugation system for Darths and Jedis.

Luke Skywalker tog en brev till Obi Wan Kenobi, Princessa Leia behover hans hjalp! Hon var tog från sin fartyg (ship) av Darth Vader. Obi Wan beratade Luke sig är en jedi, Lukes fader var en jedi, och nu, Luke måste bli en jedi också så dem kan hjalp princessan.

Så dem kan åka till Darth Vaders fartyg, dem måste betaler för andra fartyg, också någon till flagga fartyget. Dem traffer Hans Solo och Chewbacca som tar alla till Darth Vader och princessan. På vägen, Obi Wan lärde Luke på Forcen, som har en ljussida och en morksida. Jedorna använder ljussidar för gud, Dartherna avänder morksidar för dålig. Forcen ger Jedin och Darthen deras kraft till göra många tinger.

Så, hjalper dem Leia, men, Obi Wan är mörda av Darth Vader! Luke är mycket ledson, men han slutar sin jedi tränning med andra jedi, Yoda. Yoda bereter Luke mångating. Han sager Darth Vader är Lukes fader, också som Leia är Lukes syster, dem är tvillings!

Nu, är Darth Vader och hans mastare Darth Sidious inte bra manskäpen. Darth Vader är mycket hög, och sin klär bara svart och en hjalm (helmet). Darth Sidious are kort och gammal. Dem har mest kraften från morksidar av någon. Leia, Luke, Hans och Chewbacca och mer alla rebel mot Dartherna och deras led imperium. Dem ska förgöra (destroy) Darthernas störst fartyget. Det är två lag – ett på en måne att förgöra den sköldgenerator så andra lag kan anfalla fartyget. Luke vär i först lag, men han kunde känna sin fader, Darth Vader och veta hans kunde känna sig också. Luke måste träffer sin fader för han tror sin kan förvlanda han från morksidar till ljussidar igen. Efter träffer dem och prater en lite, Darth Vader tar Luke till se Darth Sidious.

sooo, I understood Luke Skywalker...lol...
good job on the sb diet, I had a friend who lost like 20 lbs in a month, and then she quit. dumb girl, lol... 2 cookies?? Hey, I ate a BAG of reeces cups....grrr.. I was(and still am) pissed at myself for that lol