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May 1st, 2009, 07:28 AM
|  | Junior Member | | Join Date: Feb 2009 Location: Wisconsin
Posts: 122
Rep Power: 5 | | | Progress Photos
I'm always checking out everbody's progress for inspiration, so I decided to throw some pictures up, too. 355(+)  <---my daughter and me  <---my son and me  <---my brother, my dad, me 312.8(-42.6)  <---me, my dad, my wife 291(-64.4)  <---my dad, my wife, me |
May 1st, 2009, 07:31 AM
|  | Senior Member | | Join Date: Jul 2008
Posts: 1,204
Rep Power: 18 | | | Great job!! Keep it up. |
May 1st, 2009, 07:33 AM
|  | New Member | | Join Date: Apr 2009 Location: Oklahoma
Posts: 51
Rep Power: 4 | | | wow great job. You are looking great. The pic of you, your dad, and your brother cracked me up though your brother is like take the damn picture now. |
May 1st, 2009, 07:45 AM
|  | Member | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 17,048
Rep Power: 182 | | | Great progress, man!
Your dad looks like a guy I wouldn't want to tussle with! |
May 1st, 2009, 07:56 AM
| | Junior Member | | Join Date: Feb 2009 Location: Wisconsin
Posts: 122
Rep Power: 5 | | Thanks, guys! Quote: |
Your dad looks like a guy I wouldn't want to tussle with!
| Yeah, me either  . Hes been very motivating to me. He is 5'10'', 230lbs and benches over 400. |
May 1st, 2009, 08:32 AM
| | Member | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 17,048
Rep Power: 182 | | | Awesome... he looks like a powerlifter.
Is he? |
May 1st, 2009, 09:25 AM
| | Junior Member | | Join Date: Feb 2009 Location: Wisconsin
Posts: 122
Rep Power: 5 | | Yeah, he is. Him and his guys are the what the guards call the "yard-monsters". He told me about his nutrition in there; pre-workout:2 amino acid tablets and three cans of tuna...post workout:2 amino acid tablets and four cans of tuna. He said it has worked pretty well. | |
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