Well Im still on the
diet. I have gotten better about the frequency of my eating but still fail when it comes to the choices. As a friend mentioned once, I eat like a kid, atleast sometimes.
I eat 3x a day but still havent found time to add exercise to my routine. I wish exercise didnt have to be as intentional as it does in Florida. The lifestyle itself is not about exercise. Its just darn too hot and humid to be walking around for the sake of it. We are not a mass transit state either, without car and your basically stranded. I do have a
gym at my job but I hate the environment and the forced socialization. I guess I have to figure out a way around this lil hurdle.
So in 4 months I've lost 10 lbs....slowlyyyyyyyyyyyy but surely.