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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs


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  Being Strict with myself Post #1 (permalink)  
Old August 11th, 2009, 09:43 AM
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Being Strict with myself

I started my diet today and will do loads of excersise aswell.I have put down in a chart how much i weigh and measured myself so i can keep track of it all...I just hope it works!!
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  Being Strict with myself Post #2 (permalink)  
Old August 11th, 2009, 10:33 AM
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Hi there! Looks like you know what you have to do to meet your goals. What does your diet and exercise look like for a typical day?
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